04/24/2025
Did you know there are different types of therapy?
One approach, EMDR Therapy, focuses on helping the brain process and reframe distressing memories โ especially those related to trauma.
Short for Eye Movement Desensitization and Reprocessing, EMDR uses guided eye movements or other forms of bilateral stimulation to support emotional healing.
This approach is helpful for individuals who feel stuck in past experiences, especially those who havenโt found relief through traditional talk therapy.
Curious if EMDR can support your healing journey?
Book a free consultation:
http://www.osrclinics.com/book