Michael Lenius RMT

10/01/2025

Hi everyone,

I've added in a new Precision Treatment that is affordable and highly targeted for those problem areas. This highly focused 20 minute treatment will allow me to treat 1-2 problem areas effectively and treat very specific conditions like neck tension, TMJ Dysfunction, forearm strains and more.

This is focused therapy for people who don’t need full-body care but need something effective that doesn't break the bank.

Michael's main focus is Therapeutic Massage and can treat a wide variety of conditions both acute and chronic

09/17/2025

Good News!

The surgery went better than anyone could possibly imagine. Recovery was very quick and I am able to come back to work as of Monday September 22nd. I have reopened the schedule online and everyone can continue to book their appointments.

If anyone is in dire need of a treatment you can go ahead and start booking for this Monday.

Stay tuned in the upcoming weeks as a new treatment option will become available for those looking for an affordable option.

See you soon!
-Michael

08/29/2025

**Important Update**

Hey everyone!

Just wanted to give everyone a quick heads up as I will be taking a short medical leave on September 8th, 2025. Nothing to worry about. It is a simple knee scope to fix an old injury.

I am expected to return in 3-4 weeks and have already started booking clients for the week of October 6th, 2025. If I make an unexpected return to work early I will let everyone know.

As of right now, any bookings in September will need to be moved to next week or the week of October 6th. Please let me know if you have any questions.

Thank you and I will see you all when I return!

-Michael

08/27/2025

08/13/2025

🧘‍♂️ Recover Smarter, Not Harder 🏋️‍♀️

Crushed your workout? 💪 Don't skip the most important part — recovery. Massage therapy isn't just a luxury — it's a game changer for your fitness journey.

✨ Benefits of post-workout massage:
✅ Reduces muscle soreness
✅ Improves circulation
✅ Speeds up recovery time
✅ Increases flexibility
✅ Promotes relaxation & stress relief

Whether you're training for a marathon or just hit leg day a little too hard — your muscles deserve the care.

📅 Book your session today and feel the difference.
📍 Michael Lenius Massage Therapy 2525 Roseville Garden Drive Windsor ON, N8T3J8

03/24/2025

Out of Office!

I will return on April 1st after finishing my move into our new house. Thank you everyone for all your support.

02/05/2025

Stressed? Don't Be,

The number one benefit of massage is stress relief. Massage helps reduce cortisol (the stress hormone) while increasing feel-good hormones like serotonin and dopamine. This promotes relaxation, reduces anxiety, and improves overall well-being.

Of course, massage has many other benefits—pain relief, improved circulation, better sleep—but stress reduction is the most universally impactful. Do you get massages often?

02/04/2025

01/22/2025

If you are still unsure about booking a massage, read some of the following reviews that will help make your decision easier.

01/13/2025

Specializing in Cervicogenic Pain

Cervicogenic pain refers to pain that originates in the cervical spine (the neck) and is typically felt in the head, face, shoulders, or upper back.

It is a secondary type of pain that arises due to issues in the neck such as muscle strain, joint dysfunction, nerve irritation, or disc problems.

Although the pain may not always be located directly in the neck, it can radiate to other areas like the head, causing headaches or migraines, and sometimes leading to symptoms like dizziness or limited range of motion.

This type of pain is often caused by an injury (like whiplash), degenerative changes in the spine, poor posture, or other musculoskeletal issues affecting the neck region.

If you're experiencing these symptoms, book an appointment today.

01/08/2025

A New Year means your insurance coverage for massage therapy has reset. I am currently accepting new patients to my practice also. I offer direct billing to insurance companies including University of Windsor Students.