Colasanti Chiropractic and Wellness Centre

02/03/2026

Include a monthly chiropractic appointment into your healthy lifestyle!

Monthly chiropractic maintenance visits help identify and correct minor issues before they become larger problems, supporting long-term mobility and everyday comfort.

02/02/2026

It's easy to book a massage with Katelyn, either by calling the office at 519-258-8544 or booking online. https://zurl.co/SuFlg

01/31/2026

How are you doing on your 2026 health goals?
Remember, small, consistent changes are best.
If you can be just 1% better each month, you'll be 12% better at the year's end!

01/31/2026

Do you want to be healthier, but don't know where to begin?

Real change doesn’t come from doing everything at once—it comes from choosing the right three priorities and taking small, consistent steps forward.

01/29/2026

Meet our new massage therapist, Katelyn!

Meet Katelyn Gualtieri, the new RMT at Colasanti Chiropractic. Learn more about Katelyn and her approach to health and wellness.

01/28/2026

Consider chiropractic care to help with your back pain.

Back pain affects up to 80% of Canadian adults at some point in their lives. Chiropractic adjustments help restore spinal mobility, ease nerve irritation and support recovery.

01/27/2026

Have your health benefits recently renewed?
Now is the time to add regular chiropractic visits to your commitment to a healthier lifestyle!
519-258-8544

01/26/2026

Acute foot pain? It could be plantar fasciitis: The plantar fascia is the thick band of connective tissue that spans the bottom of the foot, from the forefoot to the heel and plantar fasciitis is an inflammation of this tissue.

01/24/2026

Weekend thought:
"Stress is the trash of modern life - we all generate it but if you don't dispose of it properly, it will pile up and overtake your life." Danzae Pace

01/24/2026

Travel plans?
Tips to help keep your spine healthy.

Travel often means awkward seating, long stretches of sitting, and heavier lifting than usual, conditions that can easily strain your back. Here are simple tips to keep your spine while travelling.

01/22/2026

Plantar fasciitis can be quite painful and debilitating, so getting it checked out as soon as possible is important. If you’re experiencing this type of pain, please don’t hesitate to contact us for an appointment 519-258-8544.

Does it feel like stepping on glass when you put weight on your foot? This condition could be plantar fasciitis.

01/22/2026

Have you committed to improved self-care?
Self-care isn't about taking a bath or getting a pedicure.
This is the start to true self-care.

Setting boundaries isn't selfish; it's self-respect. It's a powerful form of self-care that leads to happiness and balance.