Ultima Medical Center and Pharmacy

Ultima Medical Center and Pharmacy ULTiMA’s diverse medical and health services are designed to better serve you! We are excited to offer virtual care to our patients at Ultima Medical Center.

In response to the Covid-19 pandemic we understand how important it is for our patients to be able to get top notch health care in both a time sensitive fashion and a safe environment. Our medical professionals are available through TeleMedicine to diagnose and treat any and all ailments. Skip the waiting room, come into Ultima Medical Centre today and talk with one of our doctors. Our walk in clinic and office hours are designed to accommodate your busy life style! The Internal medicine specialist Dr. Sana Chaker, onsite and she is accepting referral for new patients. ULTiMA’s compounding pharmacy offers a number of treatments tailored to your needs! Enlighten Counselling Services is here for your mental health well-being! Ample free parking in the front and back of the business! If any changes occur, we are sure to notify you as soon as possible. Our friendly and professional staff are here to address any questions, concerns, or matters you may have. Please do not hesitate to contact us for details!

Swipe for some of the common misconceptions surrounding metabolic health. Sounds interesting? Learn more through our Wei...
04/01/2025

Swipe for some of the common misconceptions surrounding metabolic health. Sounds interesting? Learn more through our Weight Management & Metabolic Clinic!

Today we are celebrating the launch of Dr. Zina Chaker’s new book! Dr. Zina will be offering consultant services at Ulti...
03/27/2025

Today we are celebrating the launch of Dr. Zina Chaker’s new book! Dr. Zina will be offering consultant services at Ultima Medical Center in the future, and we are thrilled to have her join our team of talented physicians 🤩

About the book:
Seeing a psychiatrist for the first time can be intimidating, but it doesn’t have to be. Designed to support both children & parents navigating the field of mental health, tag along Sammy’s journey as he discovers what it means to face his fears - all while making a new friend along the way.

Grogginess got you down? Try these ways to boost your morning routine and get your day started on the right track!
03/27/2025

Grogginess got you down? Try these ways to boost your morning routine and get your day started on the right track!

At Ultima Medical Center, we are happy to serve your family’s versatile needs in one place! From primary to specialty ca...
03/17/2025

At Ultima Medical Center, we are happy to serve your family’s versatile needs in one place! From primary to specialty care and pharmacy, we offer a variety of wholesome and unique services.

Flu season is still upon us! Tired of the frequent illnesses this season? If you need an immune boost, check out our tip...
03/10/2025

Flu season is still upon us! Tired of the frequent illnesses this season? If you need an immune boost, check out our tips to get your health in check!

Meet Dr. Omar Saeed, Family Physician at Ultima Medical CenterNow accepting patients!SWIPE >> to get to know Dr Saeed ☺️...
03/03/2025

Meet Dr. Omar Saeed, Family Physician at Ultima Medical Center

Now accepting patients!

SWIPE >> to get to know Dr Saeed ☺️

At .medical we understand that a healthy lifestyle involves continuous growth, adaptation, and balance rather than reach...
02/16/2025

At .medical we understand that a healthy lifestyle involves continuous growth, adaptation, and balance rather than reaching a fixed point. Our bodies and minds are always changing, and influenced by age, lifestyle, environment, and experiences. Setbacks are part of the process and small, consistent actions matter more than perfection!
We love cultivating habits that support long-term health and encourage our patients to enjoy the process along the way.

What small changes are you making for your health today?

❄️ Winter Health Tips to Stay Safe & Well! ❄️As temperatures drop, it’s important to stay healthy and keep your immune s...
12/15/2024

❄️ Winter Health Tips to Stay Safe & Well! ❄️
As temperatures drop, it’s important to stay healthy and keep your immune system strong! Here are some simple tips to help you thrive this winter:

1️⃣ Layer Up – Bundle up with warm, breathable layers to avoid chills and frostbite. 🧣🧤
2️⃣ Stay Active – Try indoor exercises like yoga or stretching to keep your body moving and your energy up. Find ways to stay active at the gym, at home and at the office. 💪
3️⃣ Eat Well – Boost your immunity with vitamin-rich foods like citrus fruits, leafy greens, and soups. 🍊🥦🍲
4️⃣ Hydrate – Even in winter, it’s essential to drink plenty of water. It’s easy to forget, but staying hydrated helps your body function at its best. 💧
5️⃣ Get Your Shots – Protect yourself and others by getting vaccinated against common viruses - especially important for high risk populations. 🩺💉

At Ultima Medical Center, we’re here to help you stay healthy and happy all season long. Have any questions about winter wellness? Drop them in the comments or book an appointment with us today!

Stay warm and stay well! 🌟

🩺💙 World Diabetes Day 💙🩺Help us unite for awareness, education, and support in the fight against diabetes. 🌍✨ Whether yo...
11/15/2024

🩺💙 World Diabetes Day 💙🩺

Help us unite for awareness, education, and support in the fight against diabetes. 🌍✨ Whether you’re living with diabetes or supporting someone who is, every step toward knowledge and care makes a difference.

🔹 Did you know? Over 400 million people worldwide are affected by diabetes. Early detection, healthy habits, and a supportive community can change lives.

👟 Take action today:
• Educate yourself and others about the signs and risks of diabetes.
• Book your yearly physical if you haven’t done so! Ask your doctor if you qualify for screening
• Prioritize regular check-ups and healthy lifestyle choices
• Learn about the causes of diabetes and keys to prevention and management
• Share your Knowledge with your family and friends!

Together, we can make a difference! 💙 Spreading awareness can help create a world where everyone has access to the resources they need to manage their health. 🌱

🌟 Benefits of Exercise for Seniors 🌟Staying active is key to healthy aging, and it’s never too late to start! Whether it...
11/12/2024

🌟 Benefits of Exercise for Seniors 🌟

Staying active is key to healthy aging, and it’s never too late to start! Whether it’s walking, dancing, or yoga, find an activity you love and keep moving!

Here are some amazing benefits of exercise for older adults:

1. Improves Mobility and Coordination: Increases flexibility and balance, reducing the risk of falls.
2. Boosts Mood and Brain Health: Regular activity can help combat feelings of depression and anxiety, and reduces risk of developing dementia.
3. Enhances Strength: Builds muscle strength, making daily tasks easier.
4. Supports Heart Health: Lowers blood pressure and improves circulation.
5. Promotes Better Sleep: Regular exercise can help you fall asleep faster and enjoy deeper sleep.
6. Strengthens Bones: Weight-bearing exercises help maintain bone density.
7. Cancer Risk Refuction: Lowers risks of certain cancers.

🍂✨ Pumpkin Energy Bites Recipe ✨🍂Fuel your day with these tasty pumpkin energy bites! Perfect for a quick snack or post-...
11/09/2024

🍂✨ Pumpkin Energy Bites Recipe ✨🍂

Fuel your day with these tasty pumpkin energy bites! Perfect for a quick snack or post-workout boost.

📝 Ingredients:

• 1 cup rolled oats
• 1/2 cup pumpkin puree
• 1/2 cup nut butter (peanut or almond)
• 1/4 cup honey or maple syrup (less or more based on desired sweetness)
• 2 tsp pumpkin pie spice (or swap: 1 tsp cinnamon, 1/2 tsp ginger, 1/4 tsp nutmeg, and 1/8 tsp clove)
• 1 teaspoon pure vanilla extract
• 2 tbsp chia seeds
• 1/4 cup chocolate chips, chopped dates, coconut flakes or nuts (optional)

📝 Instructions:

1. Mix all ingredients in a bowl until well combined.
2. Roll into bite-sized balls.
3. Refrigerate for at least 30 minutes before enjoying.

Grab and go for that perfect pumpkin spice fix!

Exercise is beneficial at every age and stage. As part of our ‘Keep It Moving!’ Series, we will be sharing some of the b...
11/06/2024

Exercise is beneficial at every age and stage. As part of our ‘Keep It Moving!’ Series, we will be sharing some of the benefits of exercise for all ages!

Swipe through to see some of the benefits of physical activity in children and teenagers 🧒 👧

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Windsor, ON

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Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

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