What are the opening hours?

Monday 5:30am - 8:30pm Tuesday 5:30am - 8:30pm Wednesday 5:30am - 8:30pm Thursday 5:30am - 8:30pm Friday 5:30am - 8pm Saturday 8am - 4pm Sunday 9am - 4pm

Locker Room Health and Fitness Club Ltd.

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Windsor, NS
Locker Room Health and Fitness Club Ltd.

Offering the Windsor/West Hants community the best in Health and Fitness since 1986!

09/28/2025

Locker Room Health & Fitness Club, Ltd.
Today at 10 am - Yoga & Tai Chi Fusion Class begins!
No additional cost for current members, drop ins are welcome.
Sign up on line or call the club to reserve your space.

09/26/2025

Locker Room Health & Fitness Club, Ltd.
10 am class is Cancelled for Today, Friday, September 26th
We apologize for any inconvenience this may cause.

09/26/2025

Locker Room Health & Fitness Club, Ltd.
9 TBC am class is cancelled this morning - Instructor is unavailable.

09/25/2025

Tonight Locker Room Health & Fitness Club, Ltd. Is offering Tabata B***y Group Fitness Class at 5:30 pm with Kelly Jackson
Join Kelly for an awesome lower body focused workout -sign up online or call the club to reserve your spot.

09/25/2025

Janice is subbing in for total Strength at 9 am Thursday, September 25th & October 2nd.
And, to Locker Room Health & Fitness Club, Ltd. Group Ex Peeps...Our New Fall Schedule begins on Friday, September 26th - sign up online for the new classes offered and of course your regular favourites.

09/16/2025

Our New Fall Class Schedule Includes: Animal Flow - Thursdays at 6:30 pm & Yoga Tai -Chi Fusion Sundays at 10 am with Certified Instructor, Steven White

09/15/2025

FYI

09/15/2025

Fall Schedule coming soon with New Times and a few New Class Options.
And, watch for Friday Morning Chair Yoga with Holly at 11 am returning October 17th, 2025.

09/01/2025

Celebrating 39 Years of Fitness with Fun! Fitness for Life! Since 1986!

09/01/2025

A reminder...Enjoy the day!
PS The Club turns 39 today 😉

08/29/2025

Please Note

08/28/2025

Sending out a huge "THANK YOU" to all those adventurous and " Go For It" folks who joined our special Animal Flow class tonight at Locker Room Health & Fitness Club, Ltd.
Today was International Animal Flow Day and under the expert leadership of Animal Flow Instructor, Steven White, participants took on the challenge of learning new skills and testing their strength, balance, agility and co-ordination.
It was fantastic to see the evolution of aquiring new skills, and the very quick progress made by tonight's participants. Steven made it look easy, but as we all discovered it can be a very challenging workout.
Bravo to everyone who was in class, and if you missed it, watch for another possible Animal Flow Class this fall. 😉

THANK YOU Steven, and thank you to all the participants!
Such good Sports!

Address

99 Stannus Street
Windsor, NS
B0N2T0

Opening Hours

Monday	5:30am - 8:30pm
Tuesday	5:30am - 8:30pm
Wednesday	5:30am - 8:30pm
Thursday	5:30am - 8:30pm
Friday	5:30am - 8pm
Saturday	8am - 4pm
Sunday	9am - 4pm

Website

http://www.thelockerroom.ca/

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