Locker Room Health and Fitness Club Ltd.

13/08/2025

Locker Room Health & Fitness Club, Ltd. is Celebrating Fitness with Fun! Fitness for Life! YET AGAIN!!! (Or is that still????)

Check out this opportunity to explore a Fun Way to Work Out on International Animal Flow Day - Thursday, August 28th 6:30 pm with Certified Instructor Steven White. Sign up is now available on line through the club website or ask the staff (by phone or in person) to add you to the list . Space is limited for this International Animal Flow Celebration Day!

Sign up and you can be part of this historical event!

08/08/2025

Reminder:

08/08/2025

August 2025

06/08/2025

The showers in the Men's Change room are NOT AVAILABLE as we have panned renovations for the space.
Thank you for your patience.

30/07/2025

From WHRM Public Works on Monday, July 28, 2025:

closing Gerrish Street beginning at 3:00 p.m. on Friday, August 1. This timeline is intended to allow sufficient time for safe traffic removal, activity setup, with a final inspection by building and fire officials to be completed prior to opening to the public at 6 pm.

WHRM has ordered 24” x 48” sandwich board-style signs to be placed at both ends of Gerrish Street. These signs will clearly indicate that while the street is closed to vehicles, sidewalks and businesses remain open. We hope this helps maintain foot traffic and reduce confusion for residents and visitors.

In addition, Public Works will place pylons along Gerrish Street starting at 6:00 a.m. on Friday. Street parking will be restricted for the entire day on the south side of Gerrish (this is the Walkers side of the street)—from the bump-out near 74 Gerrish Street to approximately 106 Gerrish Street. Vehicles parked in this area after 3:00 p.m. will obstruct event setup, so pre-emptive parking restrictions are necessary. Importantly, Gerrish Street will remain open to two-way traffic until the 3:00 p.m. closure.

Send a message to learn more

30/07/2025

Reminder- The Club will be CLOSED on Monday, August 4th

29/07/2025

It’s a work in progress. And we are excited to see the final product 🥰 Locker Room Health & Fitness Club, Ltd. -Ladies -thank you for your patience 🥰

27/07/2025

FYI - UPDATE on Ladies Shower Renovations and Water Fountain ...

22/07/2025

Hey there...We realize parking close to the club is not always easy. We have been here in this location for 39 years and access to parking downtown has changed ALOT!
With that in mind, we want to encourage members to me respectful of the parking spaces that are reserved for specific businesses, as well as the spaces on Stannus Street that may be in front of driveways belonging to the various residences on the street.
There are some members parking in front of entrances to driveways which blocks the driveway thereby making it difficult for the residents to get in and out. These folks have contacted the club to ask folks to move vehicles, however if it continues they will ask the vehicle to be towed.
​Please keep this in mind so our neighbours can come and go without issues.
Thank you for your cooperation.

22/07/2025

Hey there Locker Room Ladies!
The showers in the Ladies change room are being renovated beginning Friday, July 25th at closing time and will be unavailable until Monday, July 28th.
Change rooms and washroom facilities will remain open during business hours on Saturday and Sunday - however the showers will remain closed during this time.
Work on the space will be done after regular business hours to allow ladies to still access the change rooms as needed during your time at the club this weekend.

15/07/2025

RIP EXPRESS at 5:30 pm with Amanda
Power Step & Core at 6:00pm with Janice Forand
Working out is "COOL" on a Tuesday Night at Locker Room Health & Fitness Club, Ltd.
Gotta Love that AC in the Club on these Hot Summer Days!

10/07/2025

Its a Happy Day AC gets serviced in Group Fitness Room ! Cool, Eh? Locker Room Health & Fitness Club, Ltd.