Little Tree Yoga Studio

Little Tree Yoga Studio We provide age-appropriate yoga and mindfulness for children, pre-teens, and teens. Trauma-aware. Choice-based. Always supportive.

Our classes support emotional regulation, nervous system awareness, and resilience through gentle movement and breath.

Not one but TWO days a week for your preteen/teen to connect through  Movement!
03/19/2026

Not one but TWO days a week for your preteen/teen to connect through Movement!

You’ve asked us and we’ve answered you!

Preteen/Teen Yoga Sessions
Not one but TWO days a week!

Join US, we would love to have you!

You’ve asked us and we’ve answered you!Preteen/Teen Yoga Sessions Not one but TWO days a week!Join US, we would love to ...
03/19/2026

You’ve asked us and we’ve answered you!

Preteen/Teen Yoga Sessions
Not one but TWO days a week!

Join US, we would love to have you!

03/18/2026

Our second annual Silent Meditation Retreat day is approaching! Step away from the noise and return to stillness with this previously sold out workshop 🌲💛

Join Staci & guest facilitator for 'If The Trees Could Speak: Silent Meditation Retreat' — a full day immersed in nature, mindfulness, and gentle practices designed to reconnect you with yourself and the natural world. Each person will leave with their own bonsai tree to love and cherish.

Your day includes:
✨ Gentle Yoga & Breathwork
✨ Buddhist Meditation
✨ Nature Walk
✨️ Learn how to collect tree energy
✨ Pottery Painting
✨ Bonsai Tree Planting
✨ Shamanic Journey
✨ Nourishing breakfast, tea, juice & snacks

Give yourself permission to slow down, breathe deeply, and listen to the wisdom of the forest.

📅 Sunday, May 3
⏰ 8 AM – 5 PM
💲 $108 + HST

Reserve your space by emailing info@whitebirchwholistics.ca. This workshop has limited spots available. Payment will reserve your place!

02/24/2026

Puppy Yoga with Josie next Sunday with her beautiful chocolate labs 🐾🐾

Limited spots are available so please register ahead of time. Secure your place by emailing jburnsee@yahoo.ca.

📅 Date | Sunday March 1st
🕓 Time | 4 to 5:30pm
📍Place | White Birch Wholistics Windsor
💲 Investment | $30 to charity

White Birch Wholistics Windsor
02/24/2026

White Birch Wholistics Windsor

It’s about to begin! We have 6 dedicated participants and I’m looking forward to meeting them in the next hour. If you w...
02/21/2026

It’s about to begin!
We have 6 dedicated participants and I’m looking forward to meeting them in the next hour.

If you would like to bring your son or daughter for a drop in class, please feel free to come and give it a try. 🌈😊

02/17/2026
Our kickboxing and yoga programme is specifically designed and delivered to meet the physical, emotional and cognitive n...
01/31/2026

Our kickboxing and yoga programme is specifically designed and delivered to meet the physical, emotional and cognitive needs of the children we support.

We’ve seen great progress in the last 6 months. It’s the little things that keep me going. ❤️

If you would like more information about the programme please contact myself, Natalie Litt or Tina Sonder Therapy

Where are the BIG yogis with the BIG ❤️💪 mindPlayful spirit?
01/25/2026

Where are the BIG yogis with the
BIG ❤️
💪 mind
Playful spirit?

Address

Windsor, ON

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