Dr. Jaclyn Bastien

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Canada
Windsor, ON
Dr. Jaclyn Bastien

I am a chiropractor located in Windsor, On focusing on treating pre/post natal moms and paediatrics.

04/24/2026

You were strong enough to grow your baby…
and you can come back even stronger—more balanced, more supported, more connected to your body.

Having a baby doesn’t have to mean your body is changed forever in a way that feels unfamiliar or limiting.

If things feel off—
leaking, weakness, discomfort, disconnection—
that’s not your “new normal.”

Your body adapted to carry life.
Now it’s your turn to rebuild it with intention.

✨ Stronger, not just “back”
✨ Balanced, not just getting by
✨ Supported every step of the way

Healing is possible.
And you don’t have to do it alone 🤍

Ready to feel strong again in your body?
I’ve got you 🤍

04/13/2026

Feeding your baby shouldn’t feel this hard 🤍

If you’re noticing clicking, leaking milk, long feeds, or frustration at the breast or bottle… it might not be something you just have to “wait out.”

Oral dysfunction and oral ties can impact how your baby uses their tongue, lips, and jaw—making feeding more challenging for both of you.

Suck training is a gentle way to help retrain those patterns, support a better latch, and make feeding feel more efficient and connected.

And the best part? You don’t have to figure it out alone.

There is support. There are answers. And there are ways to help your baby feed with more ease.

✨ If this sounds like your baby, reach out—I’m here to help guide you.

04/10/2026

Your postpartum body deserves more than “getting back” — it deserves proper healing 🤍

Method360 Postpartum Rehab is back starting June 1
✨ 4 weeks
✨ 2x per week
✨ Designed to rebuild your core + pelvic floor the right way

This is where we slow it down, reconnect, and restore your body with intention — so you can move, lift, run, and live without symptoms holding you back.

No guesswork. No rushing. Just guided, supportive rehab in a space that understands postpartum bodies.

✔️ Covered by extended health benefits

Spots are limited — message me to save yours.

04/08/2026

People think healthcare is one provider, one plan.

But this week?
Lactation consultant. Dentist. OT. Physio. SLP. Osteopath. Naturopath. Dietician. Pediatrician.

Because real care looks like collaboration.
It looks like knowing when to guide… and when to refer.

You don’t need just one answer—
you need the right support system.

03/27/2026

“It was so nice to meet you… I’m here if you need me.”

Not
“See you every week forever.”

Because the truth is…
that’s never been my goal.

My goal is to help you understand your body.
To give you the tools, the awareness, the confidence
to actually feel in control again.

To move better.
To feel stronger.
To trust yourself.

And then…
to go live your life without needing me.

That’s the win. 🤍

Of course I’ll always be here—
when something feels off,
when your body changes,
when you need guidance again.

But this isn’t about dependency.
It’s about empowerment.

Let’s heal…
and then let go.

03/26/2026

Because those quick veggie snacks add up 👇🏼
• Support digestion + gut health
• Help balance blood sugar (no energy crashes between patients)
• Nourish your body + overall wellness

If I wait until I’m home, it’s not happening.

So this is how I actually eat my veggies 👇🏼
Cut them up. Throw them in a container. Bring them with me.

Between patients.
In the car.
On the way home.

It’s not fancy. It’s not aesthetic.
But it’s real life… and it works.

Because taking care of yourself doesn’t have to be perfect — it just has to fit into your life.

Little habits. Real consistency.

03/25/2026

You don’t have to do this alone.

The questions.
The late night searches.
The countless videos posted online.

In a world where we’re constantly flooded with information…
it’s hard to know what’s actually true anymore.

Sometimes, we need to come back to real connection—
to conversations, to community, to people who truly understand what’s going on.

There are people out here who genuinely want to support you, to guide you, answer your questions, and give you real, thoughtful care.

We weren’t meant to navigate this on our own.
We’re meant to be supported, to ask questions, to be guided.

So if you’re feeling unsure… reach out.
You deserve real answers and someone who has your back 🤍

03/21/2026

Hi, I’m Dr. Jaclyn Bastien 🤍

If you’re new here, I wanted to take a moment to reintroduce myself…

I’m a mom of 3 busy, beautiful boys, a wife of my high school love, a life long friend, a sister, a daughter. My life is full, a little chaotic, and deeply rooted in family — and that’s exactly what led me to where I am today.

I’m a chiropractor with over 12 years of experience with a passion for supporting moms and babies… but truthfully, this work found me before I fully understood it.

Through my own journey into motherhood, I started to see the gaps.
The “you’re fine” when something didn’t feel right.
The “it’s normal” when your body or your baby was asking for support.

And I knew there had to be more.

That’s where my heart shifted.

I became deeply passionate about helping women reconnect with their bodies after birth…
about supporting babies in their development early on…
and about creating a space where families feel heard, supported, and never dismissed.

That’s how Nurture 360 was born 🤍

A place where we look at the whole person.
Where healing isn’t rushed.
Where your concerns matter.

Whether it’s postpartum recovery, pelvic health, or your baby’s movement and development — I’m here for it all.

This space is for the moms who are advocating.
The ones asking questions.
The ones who just know something can feel better.

I see you. I get it. And I’m so glad you’re here.

— Dr. Jaclyn

03/17/2026

My workouts in my 20s were about shrinking my body.

Now in my late 30s they’re about building a life.

Strength.
Function.
Longevity.
Health.

And now as a mom, I want my kids to grow up seeing movement as something we just do.

Not punishment.
Not pressure.
Just part of taking care of ourselves.

Plus… dance parties between sets are non-negotiable. 💃

03/08/2026

Woman to woman. Mom to mom.

Today I’m thinking about the quiet strength of women.

The way we carry so much — love, responsibility, intuition, worry, hope — often all at the same time. The way we care deeply for the people around us while still finding the courage to keep growing, healing, and showing up.

I see the moms who are trusting their instincts.
I see the women advocating for their health.
I see the ones doing the hard, unseen work of nurturing families and raising the next generation.

There is so much power in that kind of care.

Happy International Women’s Day to the women who nurture, lead, heal, and support one another every single day. 🌿

03/06/2026

Reviews like this stop me in my tracks. 🤍

Not because of the praise… but because it reminds me why I created Method360 Postpartum Rehab in the first place.

When I started working with moms, I saw how many women were trying to piece their healing together from random workouts, online programs, or advice that didn’t truly understand the postpartum body.

Postpartum recovery isn’t just about “getting back into exercise.”
It’s about rebuilding strength, reconnecting to your pelvic floor, restoring stability, and learning how to trust your body again.

Every class is designed so that:
✨ You understand why you’re doing each movement
✨ You feel supported and guided without judgment
✨ You can challenge your body safely at your own pace

Watching moms grow stronger, more confident, and more connected to their bodies week after week is the real measure of success for me.

To every mom who has trusted me with their healing journey — thank you. It’s truly an honour to walk alongside you. 🤍

If you’ve been wondering whether postpartum rehab is right for you, send me a DM and I’ll share more about the next M360 series.

02/25/2026

I think about all the moms I interact with on a daily basis, and I am so proud and so honoured to witness their journey. They inspire me every single day. 🤍

I see the late nights.
The questions.
The tears in my office when someone finally says, “I just don’t feel like myself.”

I see the courage it takes to book the appointment.
To advocate for your baby.
To say, “This leakage isn’t normal.”
To ask about the latch.
The flat spot.
The reflux.
The milestones.

I see you choosing healing.
Choosing education.
Choosing to trust your instincts even when you’ve been dismissed.

And that is powerful.

Motherhood is not passive. It is brave.
It is intuitive.
It is resilient.

Thank you for letting me walk alongside you in this season. It is never lost on me what an honour that is. 🤍

If something doesn’t feel right in your body or your baby’s — keep asking. Keep digging. Keep trusting yourself.

You were made for this.

Nurture360Rehab HolisticMama EmpoweringWellness

Address

2930 Dominion Boulevard
Windsor, ON
N9E2M8

Telephone

+15192505611

Website

https://lifestylehealth.janeapp.com/

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