Yoga with Lora

11/30/2024

Something new…

🤩 Join me for the first ever Wellbeing with Lora Self-Care Reset Virtual Workshop!

If you have been wanting to attend a Wellbeing with Lora experience but you don't live in the area, NOW IS YOUR TIME! 🥳

Or maybe you do live locally but you like the idea of making yourself a priority from the comfort of home (and maybe even in you jammies), NOW IS YOUR TIME! 🥰

And because this is the first ever Wellbeing with Lora Virtual Workshop I'm offering a Beta Launch price so you can get a good deal AND help me make it the best it can be by providing feedback and testimonials.

😍 The Self-Care Reset Virtual Workshop will eventually sell for $99.97, but as a Beta Launch attendee you pay ONLY $49.97.

In this virtual workshop you will:
💝Learn about the Self-Care Pillars
💝Update your Self-Care Beliefs
💝Discover your personal Self-Care Keys
💝Put it all together to create your feel good Self-Care Plan to start 2025!

Join us Sunday, December 29 from 10:00 am - 1:00 pm.

More details to come but you can REGISTER NOW by visiting:

www.wellbeingwithlora.com/selfcare

You deserve to feel good.
And NOW is YOUR time!

11/21/2024

*UPDATE: SOLD!*

The original studio benches are up for sale! They have served me, the studio, and the community very well and I have no doubt they will find a new home. (Comes with good vibes! 😉💖)

Message me if you are interested:

2 storage benches available for sale. $50 each or $80 for the pair.

They have been around for a while and have general wear and tear (see pics for examples of wear). They each come with a cushion. Cushions are in great shape as they were covered when in use.

Dimensions can be found by swiping through the pictures.

Pick up only. Central Windsor area.

11/17/2024

*I’m not posting on this page anymore (check out Lora Colautti and Wellbeing with Lora) but this was definitely worthy of a Yoga with Lora share.*

What a lovely time! My heart is filled with so much love and appreciation.

“Appreciating what is while excitedly anticipating what is yet to come.” ~ Abraham-Hicks

Thank you Tara, Kelly, Lee Ann, Char and Neda (who was missing from our gathering but not from the appreciation).

These are the final teachers who supported myself and the students of Yoga with Lora. Because of them I was able to do what I needed most for myself. 🙏🏻💞

Love you ladies!

11/08/2024

10/25/2024

They’re baaaack! 🥳

I am delighted to let you know I am running 3 Restorative Yoga with Hot Stones Workshop dates!

🩷 Sunday, November 24

🩷 Sunday, December 8

🩷 Sunday, December 22

The workshops run 6:00 - 8:00 pm.

$115 when you register for one date

OR

ONLY $200 when you register for two dates!

👉🏻 To register visit:

www.wellbeingwithlora.com/restorative

Restorative Yoga is suitable for everyone and has been shown to:

🧘🏼‍♀️reduce stress, anxiety & tension

🧘🏼‍♀️improve sleep

🧘🏼‍♀️boost immunity

🧘🏼‍♀️improve concentration

🧘🏼‍♀️reduce pain

Enjoy the deep relaxation and stress release of Restorative Yoga postures along with hot stones and essential oils. You will leave feeling absolutely amazing! 😌

You deserve to feel good.

And NOW is YOUR time.

Register today! 💖

09/24/2024

09/20/2024

🥳 I am thrilled to announce the first day long retreat in over five years!

End of Year Empowerment
New Moon Retreat
Saturday, November 2
9:00 am - 8:00 pm
@ Wellbeing with Lora

💖Yoga & Meditation, including a New Moon Kundalini practice with Neda Marin
💖Reiki with Integrative Jules
💖EFT with Natural SOULutions
💖Intuitive Crystals with Unconscious Reality
And so much more!

Visit www.wellbeingwithlora.com/empowermentretreat or the link in bio for all of the super fab details!

You deserve to feel good.
And NOW is YOUR time! 💫

09/19/2024

09/10/2024

The always lovely Neda Marin is offering a brand new workshop!

09/05/2024

Do you believe in magic? 🪄✨

09/01/2024

👉🏻 I want to make sure you know all about the Early Bird Bonuses for The Power of Appreciation 5 Week Self-Care Workshop before the bonuses expire tonight at midnight EST.

🩷 Wellbeing Love Notes eBook & Workbook: Offered as convenient pdf files, The Wellbeing Love Notes eBook shares wisdom to support your mind, body & spiritual wellbeing, while The Workbook helps you go deeper by taking action. The words on each page are meant as a loving reminder from your inner self to your ‘outer’ self. $19.97 Value 💎

🩷 Mindset Videos & Worksheets: Created for the monthly themes within the Wellbeing Love Notes Inner Circle these videos and accompanying worksheets help you shift your mindset, create updated beliefs, and offer support for your overall wellbeing. $199.97 Value 💎

🩷 Wellbeing Expert Interviews: These recordings have only been available to the Wellbeing Love Notes Inner Circle Members. Now you can have access too! Listen to over 20 Wellbeing Experts share their knowledge, experience and passion about a variety of Wellbeing and Self-Care tools. You'll learn something new with each episode! $49.97 Value 💎

🩷 Yoga with Lora Video Library: Over 80 Yoga, Meditation and Breathwork videos suitable for all levels of experience. $99.97 Value 💎

🩷 Defining Moments Talk: Enjoy the audio recording of Lora's special Defining Moments Talk given at a local women’s empowerment event. $19.97 Value 💎

These are just the Early Bird Bonuses!

When you register for The Power of Appreciation 5 Week Self-Care Workshop you'll get:

💫 In person weekly meet-ups Sept. 8, 15, 22, 29 & Oct. 6 which include:

* gentle movement, meditation or breathwork
* self-care, mindset & appreciation teachings
* implementation
* group discussion and coaching

AND

💫 Online weekly check-ins and support which include:

* community for sharing, celebration and support between in person meet ups (to use anytime you need)
* email reminders and encouragement
* additional self-care tool recommendations

You can't afford to wait any longer. ⌛️

You can't afford ...
* to continue spinning your wheels trying to make self-care 'stick'
* to continue feeling overwhelmed, impatient and reactive with the people in your life
* to continue holding to your old beliefs that self-care requires lots of time (that you don't have)
* to continue feeling guilty when you make yourself a priority

NOW is YOUR time!

You have until midnight EST tonight to get all 5 Early Bird Bonuses Valued at over $350! ⏰

www.wellbeingwithlora.com/appreciationearlybird

You deserve to feel good.
And NOW is YOUR time. 💖

08/29/2024

As Yoga with Lora, my business of 10 years, prepares for its final class this Saturday before it officially transitions to Wellbeing with Lora, focusing on Workshops, Retreats and Special Events, I am excited to let you know about the Yoga Video Library!🧘‍♀️

While the business was closed during Covid shutdowns I recorded over 80 yoga videos and put them together in an online library. The library also has breathwork videos, and meditation videos including the Introduction to Zen Meditation 4 Part Series featuring my hubby Dave!

Until now the Yoga Video Library was only available for a monthly membership fee. Today I'm excited to announce that you can have Lifetime Access to the entire Yoga with Lora Video Library for only $99.97!

AND it's such a great Wellbeing and Self-Care Tool that I have included it as one of the Early Bird Bonuses for The Power of Appreciation 5 Week Workshop. Along with the Yoga Video Library the Early Bird Bonuses are valued at over $350! 🤩

If want to have access to the Video Library, PLUS the other Early Bird Bonuses, and you are ready to shift how you feel about Self-Care, have more time, more patience, and consistently make yourself a priority, guilt free visit www.wellbeingwithlora.com/appreciationearlybird and join us for the workshop.

⏰Don't wait! The Early Bird Bonuses end at midnight EST this Saturday, August 31.

If you'd like a sneak peek of the Yoga Video Library, or you would like to have Lifetime Access for ONLY $99.97 visit www.wellbeingwithlora.com/yogawithlora

👉Remember, you can also get it FREE until midnight August 31 as a part of the $350 Early Bird Bonuses when you register for The Power of Appreciation 5 Week Workshop!

Your at home practice is calling!

You deserve to feel good. And NOW is YOUR time.
💝

08/25/2024

Did you know that yoga, meditation and journaling are NOT Self-Care? Same with gardening, going for a massage and healthy eating.

Are you surprised to hear that? You're not alone!

Don't get me wrong. All of those things I mentioned are TOOLS to help you fulfill Self-Care. But they are not Self-Care.

Here's the thing, most people's belief about what Self-Care is has come from an outdated idea that over time lost the SELF in Self-Care.

Let me ask you this. Have you ever done something you've considered Self-Care only to NOT feel at peace, connected or refreshed afterwards? Even though you did 'the thing' you still felt not quite like yourself. The action buffered it a little but not enough.

There are a few reasons why this happens.

💗Beliefs about Self-Care are often focused on an end goal rather than the present moment.

💗What you need to Care for Self changes, yet so many people don't allow how they Care for Self to change.

💗Women are so used to doing what they think they're 'supposed' to do rather than what feels best to them in the moment.

💗Self-Care usually starts out with such good intentions but because it's often inconsistent it feels like you're starting all over again each time. This leads to negative self-talk, which is not very Self-Care like is it?

Instead of:
👉🏻spinning your wheels trying to make self-care 'stick'
👉🏻feeling overwhelmed, impatient and reactive with the people in your life
👉🏻holding to your old beliefs that self-care requires lots of time (that you don't have), or that it's supposed to look a certain way
👉🏻feeling guilty when you make yourself a priority

Are you ready to:
☑️update your beliefs about self-care so you can feel more empowerment and satisfaction than ever before
☑️experience consistent, guilt free self-care
☑️have more time
☑️feel less stress
☑️have a noticeable improvement in your emotional, mental and physical wellbeing
☑️be more present and patient
☑️have more emotional and physical energy
☑️be more gentle with yourself and others

I've got you!

💖The Power of Appreciation 5 Week Self-Care Workshop💖

Visit www.wellbeingwithlora.com/appreciationearlybird to learn more about the Wellbeing with Lora workshop, including the $350 worth in Early Bird Bonuses! (Bonuses end midnight EST Aug 31/24)

You deserve to feel good. And NOW is YOUR time!

08/22/2024