What are the opening hours?

Monday 9:30am - 8pm Tuesday 12pm - 8pm Wednesday 9:30am - 8pm Thursday 12pm - 8pm Friday 12pm - 8pm Saturday 10am - 1pm Sunday 10am - 11:30am

White Birch Wholistics Windsor

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White Birch Wholistics Windsor

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from White Birch Wholistics Windsor, Yoga studio, 262 Lauzon Road, Windsor, ON.

🪷 Therapeutic Yoga & Workshops in Riverside, Windsor Ont.
🪷 Safe space for all levels and abilities
🪷 Small class sizes
🪷 Registered Massage Therapy, Fascial Stretch Therapy, Craniosacral Therapy and Reiki

12/09/2025

✨🎄CHRISTMAS KIRTAN, COOKIES N’ CHAI, & BOOK EXCHANGE🎄✨

Please join us next Wednesday for the last Kirtan of the year as we celebrate Christmas with our beloved Yoga community! In lieu of gifts, we ask that you each bring a wrapped, gently used or new book of spiritual genre to exchange. We will be serving homemade Chai Tea, so kindly contribute a vegan dessert of your choice. RSVP by Dec 15th & let us know if you can attend!

KIRTAN ETIQUETTE:
🎄Wednesday December 17th, 7-9pm @ White Birch
🎄Address: 262 Lauzon Road in Olde Riverside
🎄Free parking on both sides of building, enter through North side door
🎄Studio door will remain unlocked so don’t worry if you’re running behind or if you need to leave early
🎄Dress comfortably, bring a cushion, blanket & beverage of your choice
🎄Donations benefit CARA (Cat Advocacy & Rescue Association), Charlottes Freedom Farm, DARA Farm Sanctuary & Runaways Sanctuary. THANK YOU!🙏

❄️LOKAH SAMASTHA SUKHINO BHAVANTU❄️

*Please note that we will be taking a break during this Holidays, so Satsang will resume on Jan 7th, 2026*

12/08/2025

✨️❤️💚 Looking to give the gift of health and happiness this year? Why not support local, and gift a treatment session or class passes 💚❤️✨️

👉🏼 Gift Certificates are available BY APPOINTMENT ONLY. The studio door will be locked 🔐 for the month of December unless you have an appointment or are registered for classes. This is to protect the safety and privacy of those inside the building.

To schedule an appointment, please email info@whitebirchwholistics.ca or text us at 226-344-2707. Please wait for a confirmation before arrival. Thank you!

🤶 Weekly Schedule Dec 8th to 14th 🤶

Monday
🌲 9:30am | Blissful Back (SUB Staci)
🌲 5:45pm | Integrative Slow Flow
🌲 7pm | Yoga Pilates Fusion

Tuesday
🌲 4pm | Lymphatic Love Hatha
🌲 5:45pm | Vinyasa Flow *intermediate
🌲 7pm | KARMA Breathwork & Meditation with Staci (donation based class with all proceeds going to Cat Advocacy Rescue Association)

Wednesday
🌲 9:30am | Beginner's Yoga
🌲 5:30pm | Stress & Trauma Psoas Release Yoga
🌲 7pm | Satsang with the Kirtaneers

Thursday
🌲 5:45pm | Stretch & Strengthen *hybrid Pilates & Yoga
🌲 7pm | Classical Candlelight Yin

Friday
🌲 5:45pm | Aromatherapy Slow Flow

Saturday
🌲 10am | Gentle Hatha (75 mins)
🌲 11:30am | Spinal Vinyasa Flow

Sunday
📢 *10am class will be cancelled this week*

To register for classes or for more info, please visit our website at www.whitebirchwholistics.ca.

.cee.bee .rocheleau.yoga .seski

11/28/2025

🎉🥳 Please wish one of our many talented instructors, Jana, a very Happy Birthday 🥳🎉

Jana brings a sense of warm and welcome to our studio with her constant smile and ongoing support for her students.

We love you Jana!

🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂🎂

You can catch Jana's Blissful Back class on Mondays at 9:30am and Happy Hips on Thursday at 4pm.

11/25/2025

✨ Winter Solstice Silent Retreat ✨

Step into the quiet magic of the longest night of the year and enjoy a quiet evening to return to yourself.

🧘‍♀️ Kundalini Yoga
Awaken your inner energy with grounding breathwork and gentle movement.

🔗 Knot Tying Ceremony
Set intentions by weaving symbolism, release, and renewal into each knot.

💤 Yoga Nidra
Melt into deep relaxation as you’re guided into a state between waking and dreaming.

🎶 Sound Bath
Let waves of soothing vibration soften your mind and body.

📅 Date | Sunday December 21st, 2025
⏰ Time | 4:00–7:30 PM
💰 Investment | $65 + tax

📢 Limited spots for this workshop!

👉🏼 E-transfer to info@whitebirchwholistics.ca to secure your spot.

marin

11/24/2025

A few snapshots from our Silent Wellness Day Retreat we held back in October. What a blessing that day was! Our hearts were full by the end 💗

We will be announcing another mini Silent Workshop coming up on the Winter Solstice, December 21st, as we partner with .marin to bring you some beautiful offerings to end the year, followed by a full day option on Sunday, January 4th with .

Stay connected for more info!

🙏🏻 Weekly Schedule Nov 24th to 30th 🙏🏻

Monday
🕉 9:30am | Blissful Back
🕉 5:45pm | Integrative Slow Flow
🕉 7pm | Yoga Pilates Fusion

Tuesday
🕉 4pm | Lymphatic Love Hatha
🕉 5:45pm | Vinyasa Flow *intermediate
🕉 7pm | KARMA Breathwork & Meditation with Staci (donation based class with all proceeds going to Cat Advocacy Rescue Association)

Wednesday
🕉 9:30am | Beginner's Yoga
🕉 5:30pm | Stress & Trauma Psoas Release Yoga
🕉 7pm | Kirtan with the Kirtaneers

Thursday
🕉 4pm | Happy Hips
🕉 5:45pm | Stretch & Strengthen *hybrid Pilates & Yoga
🕉 7pm | Classical Candlelight Yin

Friday
🕉 5:45pm | Aromatherapy Slow Flow

Saturday
🕉 10am | Gentle Hatha (75 mins)
*11:30am class will be cancelled this week*

Sunday
*10am class will be cancelled this week*

To register for classes or for more info, please visit our website at www.whitebirchwholistics.ca.

.cee.bee .rocheleau.yoga .seski

11/17/2025

“We cannot stop the winter or the summer from coming. We cannot stop the spring or the fall or make them other than they are. They are gifts from the universe that we cannot refuse. But we can choose what we will contribute to life when each arrives.” ~ Gary Zukhav

🌨 Weekly Schedule Nov 17th to 23rd 🌨

Monday
❄️ 9:30am | Blissful Back
❄️ 5:45pm | Integrative Slow Flow
❄️ 7pm | Yoga Pilates Fusion

Tuesday
❄️ 4pm | Lymphatic Love Hatha
❄️ 5:45pm | Vinyasa Flow *intermediate
❄️ 7pm | KARMA Yoga with Andrea

Wednesday
❄️ 9:30am | Beginner's Yoga
❄️ 5:30pm | Stress & Trauma Psoas Release Yoga
❄️ 7pm | Satsang with the Kirtaneers

Thursday
❄️ 4pm | Happy Hips
❄️ 5:45pm | Stretch & Strengthen *hybrid Pilates & Yoga
❄️ 7pm | Classical Candlelight Yin

Friday
❄️ 5:45pm | Aromatherapy Slow Flow

Saturday
❄️ 10am | Gentle Hatha (75 mins)
❄️ 11:30am | Spinal Vinyasa Flow *intermediate

Sunday
❄️ 5:30pm | Restorative Yoga & Soind Bath (there are 3 spots left! Make one yours by sending us an email to info@whitebirchwholistics.ca)

To register for classes or for more info, please visit our website at www.whitebirchwholistics.ca.

.cee.bee .seski
.rocheleau.yoga

11/16/2025

✨️We are 1 week away from this intimate gathering of realignment and finding our balance with our next upcoming workshop✨️

Join us for a 90-minute workshop that will combine Restorative Yoga, massage, Reiki, meditation, and live hand pan with .

Unwind your tension with hands-on massage therapy treatment by Staci, RMT, Reiki Master & Intuitive Healer, while enjoying Restorative Yoga poses that will support your body and nervous system like a warm cocoon of comfort.

We will finish the session with a guided Chakra clearing & balancing meditation as you drift away to soothing sounds around you.

📢 SPACES ARE VERY LIMITED! 📢

📅 Date | Sunday, November 23rd
🕠Time | 5:30pm to 7pm
💲Investment | $55 +hst

Please DM or email info@whitebirchwholistics.ca to secure your spot. Payment secures your spot.

11/10/2025

Mercury retrograde is upon us, and with that we are experiencing technical difficulties with our booking system 🧐 If Jane bumps you to the following week for a class, please disregard and drop in. We will keep all classes running due to this discrepency 🙌🏻

Monday
🪽 9:30am | Blissful Back
🪽 5:45pm | Integrative Slow Flow
🪽 7pm | Yoga Pilates Fusion

Tuesday
🪽 4pm | Lymphatic Love Hatha
🪽 5:45pm | Vinyasa Flow *intermediate
🪽 7pm | KARMA Meditation with Staci (donation based class with all proceeds going to Cat Advocacy Rescue Association)

Wednesday
🪽 9:30am | Beginner's Yoga
🪽 5:30pm | Stress & Trauma Psoas Release Yoga
🪽 7pm | Satsang with the Kirtaneers

Thursday
🪽 4pm | Happy Hips
🪽 5:45pm | Stretch & Strengthen *hybrid Pilates & Yoga
🪽 7pm | Classical Candlelight Yin

Friday
🪽 6pm | An Evening of Journeying, Drumming, and Sharing Healing with Bob Ulicny (this is for experienced Shamanic practitioners only) *Please contact Bob directly at Bob@shamanichealingpath.com to register

Saturday
🪽 10am | Gentle Hatha (75 mins)
🪽 11:30am | Spinal Vinyasa Flow *intermediate

Sunday
🪽 10am | Sunday Morning Over Easy (donation based class with proceeds going to Julien's House)

To register for classes or for more info, please visit our website at www.whitebirchwholistics.ca.

📢 There are still spaces left for our upcoming Restorative Yoga & Sound Bath workshop on Sunday, November 23rd, at 5:30pm. To secure your spot, please email info@whitebirchwholistics.ca.

See you on the mat 🧘🏻‍♂️

.rocheleau.yoga .seski .cee.bee

11/08/2025

✨️ Breathe your tension away with our next upcoming workshop ✨️

Join us for a 90-minute workshop that will combine Restorative Yoga, massage, meditation, and live hand pan with .

Enjoy poses that will support your body and nervous system like a warm cocoon of comfort as you drift away to soothing sounds around you.

Unwind with hands-on massage therapy treatment by Staci, RMT paired with relaxing massage by recent graduate of CCHST's Massage & Hydrotherapy Program, Jana.

We will finish the session with a guided meditation and sound bath.

📢 SPACES ARE LIMITED! We have 3 spots left

📅 Date | Sunday November 23rd
🕠Time | 5:30pm to 7pm
💲Investment | $55 +hst

Please DM or email info@whitebirchwholistics.ca to secure your spot. Payment secures your spot.

11/03/2025

November is already here, and we are reminded of the upcoming closing of this year 2025. Our community is growing, our class sizes are increasing, and our cups are overflowing with gratitude 🙏🏻 thank you to everyone who continues to help us push forward! We love you.

🤍 Weekly Schedule Nov 2nd to 9th 🤍

Monday
🕉 9:30am | Blissful Back
🕉 5:45pm | Integrative Slow Flow
🕉 7pm | Yoga Pilates Fusion

Tuesday
🕉 4pm | Lymphatic Love Hatha
🕉 5:45pm | Vinyasa Flow *intermediate

Wednesday
🕉 9:30am | Beginner's Yoga
🕉 5:30pm | Stress & Trauma Psoas Release Yoga
🕉 7pm | Satsang with the Kirtaneers

Thursday
🕉 4pm | Happy Hips
🕉 5:45pm | Stretch & Strengthen *hybrid Pilates & Yoga
🕉 7pm | Classical Candlelight Yin

Friday
🕉 5:45pm | Aromatherapy Slow Flow

Saturday
🕉 10am | Gentle Hatha (75 mins)
🕉 11:30am | Spinal Vinyasa Flow *intermediate

Sunday
🕉 10am | Sunday Morning Over Easy (donation based class with proceeds going to Julien's House)

To register for classes or for more info, please visit our website at www.whitebirchwholistics.ca.

.cee.bee .seski

📢 We will be hosting another Restorative Yoga & Sound Bath on November 23rd at 5:30pm with and her beautiful handpan. There are only 10 spots available for this. $55+hst reserves your spot. Email info@whitebirchwholistics.ca to secure yours.

Address

262 Lauzon Road
Windsor, ON
N8S3L6

Opening Hours

Monday	9:30am - 8pm
Tuesday	12pm - 8pm
Wednesday	9:30am - 8pm
Thursday	12pm - 8pm
Friday	12pm - 8pm
Saturday	10am - 1pm
Sunday	10am - 11:30am

Website

http://www.whitebirchwholistics.ca/

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