Nest Haven Family Wellness Centre

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Windsor, ON
Nest Haven Family Wellness Centre

Family Mental Health Centre

12/03/2025

WOW! How. Has. It. Been. A. Year.

First of all, I can’t believe I missed the one year anniversary! With our new product, parenting, and running three business businesses time has flown, and I feel so grateful for all of the people who have made it all possible.

thank you to my family, for being my biggest cheer cheerleaders!
Thank you to for being such a great place to work with/under/rent from! you are amazing. You and Darcy helped get my dream going!
Over 1000 people have been seen and supported and we love that we can provide any support for healthier families 🤍

10/15/2025

Family wellness isn’t just about one person’s healing — it’s about how we all connect, communicate, and grow together.

At Nest Haven Family Wellness Centre, every therapist believes that mental health is a family story.
We help parents, children, and couples strengthen the relationships that shape safety, regulation, and resilience.

Whether you’re a parent navigating burnout, a child learning to express big feelings, or a couple rebuilding connection — you’re welcome here.

💛 When one person heals, the whole family breathes easier.

📍 Windsor, ON 🕊 In-person & virtual sessions available

🌐 nesthavenfamilywellness.com
📩 info@nesthavenfamilywellness.com

10/05/2025

Let’s get to know each other and what you’re looking for! At Nest Haven Family Wellness Centre we have several providers who will work together to make sure that you get connected with someone who is a great fit for you. Whether this be with us or with someone else! Your health is important to us check out our website and see if we are the right fit for you. If not, we will point you in the right direction!

09/16/2025

Please note! All calls on the Nest Haven phone number, emails, and Instagram messages will not be messages until Danielle returns. Please message your provider directly to avoid miscommunication 😊

Have a great week!

09/09/2025

One year ago, Nest Haven Family Wellness was just a dream, bricks, and beams. Today, it’s a living, breathing space filled with laughter, learning, and healing.

Every detail of this centre was built with intention — from the cozy therapy rooms to the community events we’ve hosted. What began as construction became connection.
We are endlessly grateful:

💛 To our incredible clients who trust us with their stories.
💛 To the therapists within Nest Haven who bring their gifts and compassion every day.
💛 To the friends, family, and supporters who believed in this vision from the start.

In one year, we’ve welcomed families, held space for growth, and watched resilience bloom. And this is just the beginning. 🌿
Thank you for trusting us, supporting us, and walking alongside us. Here’s to many more years of building connected, resilient homes — together.

08/18/2025

Looking for a space to see your clients that doesn’t lock you into a year-long lease?

At Nest Haven Family Wellness, our rooms are available to rent by the day—flexible, easy, and set up with everything you need.

Here’s what you get:
-A cozy waiting room with coffee, water, and sound machines
-Kitchenette + bathroom access
-A cupboard full of shared therapy tools, books, kids’ books, and games
-Supportive co-workers who get this work
-A little boost for your practice—we share your posts through the Nest Haven platform to help you reach more people

Pricing is simple: $50–$55/day + HST. Come one day a week or more—whatever works for you.

If you want a calm, welcoming space for your clients (without the stress of a big lease), send us a message and come check it out.

08/13/2025

Dr. Gabor Maté reminds us that children have two basic needs: the need for attachment (love, belonging, connection) and the need for authenticity (to be true to themselves).
When our expectations for who our children should be start to override who they truly are, they quickly learn—often without realizing it—that being authentic can threaten connection. So they hide parts of themselves to keep our love.
It works in the short term, but over time, this can lead to people-pleasing, low self-worth, anxiety, and a loss of self-connection.
We can change this. By choosing curiosity over control—asking “Who are you becoming?” instead of “Are you becoming what I dreamed?”—we create space for both attachment and authenticity to thrive.
✨ At Nest Haven Family Wellness, we help families protect both: the unshakable bond of connection, and the freedom to be one’s true self.

07/22/2025

At Nest Haven Family Wellness Centre, we’re dedicated to providing personalized care that empowers you to thrive. Our expert providers specialize in creating lasting change, and we’re here to support you every step of the way.

Ready to take the next step? Explore our services and meet our team today!

✨ Book Now & Learn More:

📞 226.246.9189
📧 info@nesthavenfamilywellness.com
🌐 nesthavenfamilywellness.com

Let’s start your path to wellness! 💚

07/08/2025

The Family Tree Starts with You
So many parents come to us feeling like the branches of their family are fraying — bedtime battles, meltdowns, anxiety, disconnection. But when we trace the roots… it so often leads back to *us*. Not because we’re doing something wrong — but because our roots matter.

A child’s sense of security begins with warmth, attunement, responsiveness, and delight. Those things grow best when *we* feel safe, supported, and seen too.

But here’s the truth: Parenting and adulting often stir up deep things. Past traumas. Adaptations we made to survive. Beliefs about ourselves and the world that once kept us safe but now make us feel stuck, reactive, or shut down.

Whether those wounds are loud or quiet, recent or ancient, complex or subtle — **they matter.**
And *you* matter.

Therapy isn’t about being broken. It’s about getting curious. It’s about tending to your roots so your whole tree can grow strong and steady. So your children can climb and bloom, knowing there’s safety beneath them.

No matter where you are in your journey — healing is possible. And you don’t have to do it alone.

🪻Nest Haven Family Wellness is here to support the hearts at the center of the family.
📅 Now booking sessions for individuals, couples, and families. In-person & virtual options available.
🌿 Let’s grow something strong, together.

06/29/2025

✨Meet Jodi Ouellette, C*C, MSW, RSW – the newest addition to our Nest Haven Family Wellness team! ✨

Mom of two, audiobook enthusiast, and the kind of person who always has a thoughtful plan in her back pocket—Jodi brings over 15 years of experience supporting children, youth, and families through life’s big (and small) emotional moments.

She’s trained in a wide range of modalities—Play Therapy, CBT, DBT, Dyadic Developmental Psychotherapy, Circle of Security Parenting, and more—which means she’s got the tools to meet kids and parents exactly where they’re at.

Jodi believes that strong, secure relationships are the heart of mental health—and that attachment begins at birth and lasts a lifetime. Whether your child is struggling with anxiety, emotional regulation, or just needs a safe space to explore their feelings, Jodi brings warmth, insight, and connection to every session.

We’re also thrilled to share that she’s bringing her incredible children’s therapy group, Nestlings Rising, to Nest Haven—designed to help little ones grow confidence, connection, and emotional strength. 💛

We couldn’t be more excited to have her on our team. Welcome, Jodi!

06/16/2025

Let’s pause and reflect:

🧠 How often do you use emotional language in your home?
😶‍🌫️ Do you allow your child to fully express emotions — or only in ways that don’t make you uncomfortable?

Many of us were taught to suppress, avoid, or control our emotions. So when our kids cry, lash out, shut down, or rage — it triggers something in us. Not because they’re doing something wrong… but because we were never taught how to feel either.

💡 And here’s the truth:
If we, as adults, with years of life experience and a fully developed brain, still struggle to manage our emotions — how can we expect our child to do it on their own?

Instead of expecting regulation from children who don’t yet have the tools, we can offer co-regulation:

Calm body, calm voice
Naming the feeling: “You’re feeling really frustrated.”
Letting them know they’re safe, even with big feelings
Because mental health doesn’t start with teaching children to control their feelings…
It starts with teaching them to recognize, express, and move through them — with support.

You don’t have to be a perfect parent.
But an emotionally available one? That’s powerful.

Address

Amy Croft Drive
Windsor, ON
N8N2L9

Telephone

+12262469189

Website

http://www.nesthavenfamilywellness.com/, http://nesthavenfamilywellness.janeapp.com/

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