Nest Haven Family Wellness Centre

Nest Haven Family Wellness Centre Family Mental Health Centre

Everyone comes with a different brain, for a different reason. Let’s figure out your superpower. 💪
04/28/2026

Everyone comes with a different brain, for a different reason. Let’s figure out your superpower. 💪

The kind of therapist who makes you feel at ease the moment you walk in 🤍Meet Jodi Ouellette.Jodi has a way of creating ...
04/27/2026

The kind of therapist who makes you feel at ease the moment you walk in 🤍

Meet Jodi Ouellette.

Jodi has a way of creating a space that feels warm, welcoming, and genuinely safe- whether you’re a child, a parent, or just needing support yourself.

Her approach is thoughtful, down-to-earth, and rooted in connection… with just the right amount of lightness and ease to help you feel comfortable being yourself.

Because therapy doesn’t have to feel intimidating.

It can feel like this 🤍
We’re so lucky to have her at Nest.

Sometimes it just helps to talk.So many men were taught to carry things quietly - stress, pressure, responsibility. But ...
03/14/2026

Sometimes it just helps to talk.

So many men were taught to carry things quietly - stress, pressure, responsibility. But none of us are meant to navigate life alone.

That’s why we’re so grateful to host Man-to-Man, a men’s support group led by the wonderful Dr. Carly Charron, here at Nest Haven Family Wellness.

This is a space where men can:
• have real conversations
• build authentic connections
• learn tools for everyday life
• feel supported without judgement

Because being human means needing support sometimes.

🗓 Every third Friday
🕞 3:30–5:00 PM
📍 Nest Haven Family Wellness, Windsor

If someone in your life might benefit from a space like this, we’d love to welcome them.

Hi! I am the founder of Nest Haven.I love what I do- I am a therapist, paediatric sleep coach, and a follower of my pass...
03/07/2026

Hi! I am the founder of Nest Haven.

I love what I do- I am a therapist, paediatric sleep coach, and a follower of my passion projects.

I specialize in working with mamas navigating depression, anxiety, intrusive thoughts, and the whirlwind of the perinatal period.
I have been called the sleep fairy.
Best of all, I am a mama to to wonderful little beings- which I believe has made me good at my work. They teach me everyday and I would love to be a part of YOUR journey!

Book with me at: nesthavenfamilywellness.janeapp.com

We’re not all wired the same- and that matters.Temperament shapes how we feel, respond, connect, and cope.It’s not somet...
03/04/2026

We’re not all wired the same- and that matters.
Temperament shapes how we feel, respond, connect, and cope.
It’s not something to fix.
It’s something to understand.
When we work with our wiring- not against it-

everything gets easier 🤍

Ready to refresh your wardrobe — and your confidence? ✨ Join us at Nest Haven with for an evening of style, strategy, a...
03/02/2026

Ready to refresh your wardrobe — and your confidence? ✨
Join us at Nest Haven with for an evening of style, strategy, and connection at Sip & Swap. You’ll learn how to dress your body shape with intention, make the most of the pieces you already own, and swap out items that no longer serve you.
Bring a few gently loved pieces to trade, sip something delicious, and connect with other women who are ready to feel confident in what they wear.

Because style isn’t about buying more — it’s about wearing what works.

BOOKING LINK IN THE COMMENTS OR ON NEST HAVEN BOOKING WEBSITE! ✨ limited spots!

So thankful to have this wonderful woman a part of Nest Haven.Not only does she work with families who are grieving, exp...
02/27/2026

So thankful to have this wonderful woman a part of Nest Haven.
Not only does she work with families who are grieving, experiencing loss, navigating pregnancy or getting pregnant- she is someone who has the tools to support people in the hardest of times.

Check out our website to learn more about Alyssa !

Mental health isn’t about fixing yourself.It’s not about getting rid of emotions or staying calm all the time.It’s about...
02/25/2026

Mental health isn’t about fixing yourself.
It’s not about getting rid of emotions or staying calm all the time.
It’s about being open to your inner experience-
and knowing how to respond to emotions in ways that fit the moment.

Sadness when something is sad.
Anger when a boundary is crossed.
Joy without guilt.
Pause instead of reaction.

Not every feeling needs action.
Not every feeling needs fixing.
Emotionally healthy people don’t avoid feelings-
they relate well to them.

And this is what we’re growing in ourselves, and in our children:
the capacity to feel, understand, and respond with intention.
That’s mental health.

MEET CARLY!This powerhouse has her Phd, and has the intelligence of a thousand therapists! If you're looking for someone...
02/22/2026

MEET CARLY!
This powerhouse has her Phd, and has the intelligence of a thousand therapists! If you're looking for someone relatable, curious, and incredible at what she does- you've met her.

Book with Carly at: nesthavenfamilywellness.janeapp.com

Powerful kids need powerful boundaries.Some children don’t respond to approval, praise, or gentle nudging.Not because th...
02/18/2026

Powerful kids need powerful boundaries.
Some children don’t respond to approval, praise, or gentle nudging.
Not because they’re “defiant”- but because their nervous systems are wired for intensity, agency, and strength.
These are the children who push limits, escalate quickly, and seem unmoved by consequences.
What they’re often communicating is not disrespect, but overwhelm.
Boundaries aren’t about control.
They’re about containment.
Clear, confident limits help powerful children feel safe inside their own big energy.
They reduce anxiety, organize the nervous system, and create space for regulation to grow.
When limits are inconsistent, overly flexible, or emotionally charged, powerful children don’t feel free- they feel unheld.
Strong boundaries say:
“I’ve got you.”
“You don’t have to manage this alone.”
“You are safe here.”
This doesn’t mean being harsh.
It means being calm, clear, and steady- even when your child is not.
At Nest Haven Family Wellness, we support parents in understanding behaviour through a nervous-system and developmental lens- especially for children who don’t seek approval, but need leadership.
If this resonates, you’re not doing anything wrong.
Your child isn’t too much.
They need structure that matches their strength 🤍

Check out this GEM.She is skilled, reflective, empowering and able to meet your teen where they are at.Whether therapy i...
02/13/2026

Check out this GEM.
She is skilled, reflective, empowering and able to meet your teen where they are at.
Whether therapy is for you or your kiddo, Emily is here to support your family with navigating the challenges presented at different ages and stages.

Book with her at: nesthavenfamilywellness.janeapp.com

A place made to feel like home.Where you're comfortable and able to open up, feel heard, and work towards your goal self...
02/11/2026

A place made to feel like home.
Where you're comfortable and able to open up, feel heard, and work towards your goal self.

Address

Amy Croft Drive
Windsor, ON
N8N2L9

Telephone

+12262469189

Website

http://nesthavenfamilywellness.janeapp.com/

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