Body & Mind Natural Health-Windsor Ont.

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Windsor, ON
Body & Mind Natural Health-Windsor Ont.

Specializing in YOU! Our clinic since the 1990's has been helping people naturally Lose Weight, Quit Smoking, Remove Anxiety and Stress.All Ages.

Individual, Relationships and Family Therapy & Counselling. FREE Evaluation. Body and Mind is your one stop solution to create natural changes in your life. We specialize in physical, mental and emotional changes. Weight Loss - without dieting. A process that gets you to do what you need to do. We also have HCG available for rapid weight loss but it is not what we recommend unless it is a specifi

c situation. We offer Quit Smoking = with an industry leading 95% success. We use a unique combination of LASER & HYPNOSIS. Laser to remove cravings and hypnosis to change thoughts of tobacco. Stress and Anxiety Therapy - Anything causing you stress, issues, trauma, situations, etc. We have been helping people feel better FAST since the 1990s. We specialize in difficult and unusual cases and situations. Trauma, PTSD, abuse - mental or physical, signs of depression, anger, sadness, fears /phobia, guilt - WE CAN HELP YOU. It is because we specialize in a unique process of emotional release we can quickly get people out of most stuck emotional issues or situations.

03/30/2026

The "Hard-Hitting" Truth
Statins lower more than just your cholesterol. 📉 They also block the "spark plug" of your heart—CoQ10—and can lead to arterial hardening by inhibiting Vitamin K2.
Don’t leave your heart health to chance. If you’re on a statin, your body needs specific support to stay strong. Visit the Better Health Store at the Body & Mind Clinic.
📞 Call us at 519-948-0078 to get the right CoQ10 & K2 protocol today!
📍 Body & Mind 2303 Central Ave., Windsor
🌐 BetterHealthStore.ca

03/24/2026

If it were just about the ni****ne, then patches or gum would work—but they don’t. 🚭
At Body & Mind, we address what others miss:
✅ The Stress
✅ The Physical Withdrawal
✅ The Automatic Thoughts
It is more than just a ni****ne addiction; it is a Body & Mind issue. Our complete program uses Laser & Hypnosis to bridge that gap and help you quit for good.
30 Years Experience | 95% Completion Rate
🌐 WindsorQuitSmoking.com
📞 519-948-0078

03/23/2026

The New WindsorQuitSmoking.com is officially LIVE! 🚭
30 Years Experience helping Windsor-Essex families change their lives.
Our Laser & Hypnosis program works: 95% Completion Rate. When you finish the program, you quit for good. Ci******es, Va**ng, Ci**rs
Ready to stop for life?
🌐 WindsorQuitSmoking.com
📞 519-948-0078

03/19/2026

Did You Know?
You can’t "think" your way out of a biological deficiency. 🧠❄️
If you live in a colder climate (like we do here in Windsor/Michigan), you face a unique challenge: The "Winter Blues" aren't just an attitude—they are often a biochemical reality. When the sun disappears for months at a time, your Serotonin production (your "Calm" chemical) takes a massive hit. At Body & Mind, we know that mental health is a two-way street. This is why we have a therapy clinic and a health store combining Body & Mind and our Better Health Store.
1️⃣ The Body: Without enough Vitamin D3 and proper gut health, your brain physically lacks the fuel to create Serotonin. It's like trying to drive a car on an empty tank.
2️⃣ The Mind: Even with the best supplements, a "Negative Inner Voice" or chronic stress can block your progress.
The Body & Mind Reset:
🍎 The Physical: Since we can’t always get the sun, we must supplement effectively. Find our professional-grade Vitamin D3 and Mood-Support at BetterHealthStore.ca.
🧠 The Mental: Stop the noise. If your attitude is being held hostage by your biology, our Thought Shifting and Rapid Emotional Release programs at StressFree.net help you reset your internal climate.
Don't just wait for Spring. Take control of your biology and your mindset today.
👇 BE HONEST: Does the winter weather affect your mood?
❄️ = Yes, I definitely feel the "Winter Blues."
🌡️ = I actually love the cold!
☀️ = I have my own way of staying bright.
Drop an emoji below and let’s see how everyone is doing!

03/15/2026

Stop waiting for motivation. Create it! 🧠✨
Did you know that dopamine isn't just a "reward" you get after a job well done? It’s actually the chemical of anticipation. By completing small, physical tasks, you tell your brain that "success is happening," which triggers the drive to keep going.
At Body & Mind, we believe small wins lead to big transformations. Incorporating these "Dopamine Wins" into your daily routine helps reinforce healthy habits and keeps your momentum high.
Start your "Dopamine Menu" today:
✅ Make your bed (your first win of the day!)
✅ Take a 5-minute walk for fresh air
✅ Clear one small workspace or junk drawer
✅ Cross one item off your to-do list

03/11/2026

🛑 Stop the cycle. Your "Negative Inner Voice" isn’t just a personality trait—it is a physical neural pathway you've accidentally strengthened over time. 🧠
The science of Neuroplasticity proves that your brain is constantly rewiring itself based on where you place your attention. If you focus on stress, your brain gets "better" at finding threats. This is why it feels so hard to just "think positive."
At Body & Mind, we specialize in Thought Shifting. We don't just give you "fluff"—we give you the technical tools to physically rewire your brain’s default toward resilience, hope, and possibility.
The reverse is also true: consistently focusing on negativity deepens those circuits every single day. You cannot afford to wait. Your better life literally depends on it.
Ready to remove the voice that holds you back?
👇 Let’s start shifting.
📞 Call for a Consultation: 948-0078

03/10/2026

Most people think stress is just in the mind.
But the truth is…
Stress lives in the body.
When stress stays in the nervous system too long, the body begins to react physically.
You may start noticing things like:
• trouble sleeping
• panic attacks
• muscle tension
• upset stomach or acid reflux
• constant fatigue
• headaches
• difficulty focusing
• increased heart rate
• lowered immunity
Your body is not betraying you.
It is trying to tell you that the nervous system has been stuck in survival mode for too long.
The human body was designed to handle short bursts of danger, not constant pressure, financial stress, deadlines, relationship strain and nonstop stimulation.
Over time this begins to affect the whole body.
The good news is the nervous system can be reset.
At Body & Mind Natural Health we help people release stored stress patterns and restore calm to the nervous system using proven mind-body approaches.
For over 30 years we've helped thousands of people regain control of their health, sleep and emotional wellbeing.
If stress has been affecting your body, we are here to help.
📞 519-948-0078
Body & Mind Natural Health
Windsor, Ontario

11/21/2025

Quit smoking naturally with our 1.5 Hours Laser & Hypnosis Session.
Call Us 519-948-0078.

12/31/2024

Wishing everyone a very happy healthy and prosperous New Year.!!

12/24/2024

Merry Christmas to all our family and friends!

12/20/2024

Relationship issues? We are PRO family and that means we do everything we can to make things work when possible. This is because your decisions will affect everyone and not just yourself. We specialize in communication and releasing past struck emotions.

12/19/2024

Anxious? It is important to realize this is a symptom and not the actual problem. Quit chasing the symptom and realize the root cause. We specialize in releasing root cause and do not chase symptoms. Find the right experienced help and everything changes..

Address

2303 Central Avenue
Windsor, ON
N8W4J1

Website

http://stressfree.net/

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