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Monday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Saturday 10am - 3:30pm

Jenna Rae Boow - Registered Massage Therapist

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Windsor, ON
Jenna Rae Boow - Registered Massage Therapist

Registered Massage Therapist. 💪🏻
Windsor, ON, Canada. 🇨🇦

08/28/2025

A little dose of ✨me✨

This shoot wasn’t just about getting new headshots - it was about capturing intention. Every frame meant to beautifully capture the warmth, safety, and heart that I bring to every treatment & person, in my practice.

I wanted you to see me - not just the face behind the work, but the energy behind the practice.

This work is personal. It’s purposeful. And I’m so grateful to share it.

If you’re new here, welcome.
If you’ve been here a while, thank you.
And if you’re curious to see more of what I do - stick around. I’d love to have you here. 🤍

08/18/2025

Movement is KEY 📣📣📣 Any type of movement, just move ! Follow for more tips

07/31/2025

Let’s talk ⚡️frequency ⚡️ !

Our resting state matches the 🌍 natural frequency.

Right now her frequency is OFF THE CHARTS 📈

How can we help regulate ourselves when this happens (because I can’t be the only one feeling off 🤪)

We get grounded 🌳
We come home to our breath 😮‍💨
We go get a massage 💆🏼‍♀️

Because physical touch activates our parasympathetic nervous system 🧬 which brings us into rest & digest. (We need this everyday but especially when the shuman resonance is lit up the way it is!)

How are you helping yourself stay grounded right now? Do you resonate with this at all?

Let me know in the comments & follow along for more fun facts !

07/25/2025

Massage therapy is for every BODY 🙌🏻

07/10/2025

Massage therapy has a quiet kind of power. ⭐️

It’s not just relaxing, it’s a way of helping the body reset and heal. 🧘🏼‍♀️

Studies show therapeutic touch can calm the nervous system, improve circulation, and help the body restore balance. ⚖️

But beyond the science, 🧬 there’s something deeply human about it: a space where people feel safe, supported, and reconnected with their own well-being. 🤲🏻

The changes we help create aren’t always visible, but they linger, in posture, in breath, in how someone carries stress or finds comfort. As an RMT, I believe those moments matter. They’re the kind of legacy we leave behind. 🙌🏻💥

🔍 Curious about the work I do or how massage therapy fits into whole-body wellness? Follow along, there’s more to explore.

07/04/2025

Therapeutic touch stimulates the vagus nerve 🧬 a key player in the parasympathetic nervous system responsible for calming the body’s stress response.

When this system is engaged, heart rate slows 🫀blood pressure drops, and the body shifts into a state of restoration and repair. 🩹

In massage therapy, intentional touch is more than soothing—it’s neurophysiological, supporting immune function, emotional regulation, and overall well-being. ☑️

✨ If you're curious about the science behind relaxation and bodywork, I share more insights like this regularly - follow along to stay gently informed.

07/03/2025

It’s the steady beat beneath the surface of our busy lives, quietly inviting us to pause, reconnect, and restore.

In the world of massage therapy, healing isn’t something reserved for special occasions or moments of crisis - it’s a consistent, intentional practice.

Like breath 🫁 it flows in and out, reminding our bodies to listen, recalibrate, and move in harmony with our inner needs.

Let’s normalize healing as a natural rhythm—not an indulgence.

Schedule your next treatment below - let’s get you reconnected to self.

🔗 jennaraermt.noterro.com

06/26/2025

Our bodies are incredibly adaptive, constantly responding to stress, emotion, and environment.
When we experience something intense - Whether it’s physical trauma or emotional overwhelm, the nervous system doesn’t always fully process it in the moment. ⏳

Instead, parts of that experience can manifest in the body, stored within muscle tissues and fascia through a process called 💥neuromuscular imprinting💥

It’s why we sometimes feel knots we can’t explain or tightness that lingers beyond physical strain‼️

Massage therapy offers more than relaxation. It works with the nervous system, encouraging these “held” patterns to release. Through intentional touch ⬇️

✅ circulation is improved
✅ muscle tension is reduced
✅ and the body is given space to feel safe—enough to let go of what it’s held onto for far too long.

What looks like easing tight shoulders might actually be helping to process something much deeper. This is where healing begins: not just in the body, but through it.

Your body remembers—let’s help it release.

Book here 🔗 jennaraermt.noterro.com

06/18/2025

Interoception is your brain’s ability to feel internal signals - like heartbeat, hunger, and breath. 📡

When this system is dysregulated, people can feel disconnected or anxious.

Massage reawakens that awareness, helping you inhabit your body with greater ease and clarity.

Let’s get you regulated 👇🏻

🔗 jennaraermt.noterro.com

06/03/2025

Be here. Be now.

Remember - a calm nervous system = a calm & relaxed muscle body!

Breathe 🧘🏼‍♀️

Did you know massage can help bring your nervous system from fight or flight to rest and digest?

Yup, that’s right. By releasing numerous “happy hormones” receiving massage treatments can literally bring you out of a high cortisol state.

So, what are you waiting for ?! The time is NOW!

Click the link below, come visit me in my zen zone, let’s get you relaxed, refreshed & recharged !

🔗 jennaraermt.noterro.com

05/27/2025

On the long list of things I wish clients knew, here are a few !

As an RMT I strive to create a safe, comfortable and judgement free space. Or my “zen zone” as I like to call it!

Because a calm & safe nervous system = a calm and relaxed muscle body! 🙌🏻

Whether you’re looking to unwind after having a bit too much on your plate or have the aches and pains worked out of your muscle body. I’ve got your back (literally) 👊🏻💪🏻

See ya soon! ⬇️

🔗 jennaraermt.noterro.com

05/23/2025

I recently had a breakthrough with a client that was experiencing months of neck tension & pain.

I decided one day to practice what I preach and work within the area of the scalp and outside TMJ muscles. That’s when the magic 🪄 happened!

The muscles of the neck completely released! I saw it and felt it 🤯

And there lies the proof of “release one area and the rest will follow”.

🔗 jennaraermt.noterro.com

Address

Dougall Ave
Windsor, ON

Opening Hours

Monday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Saturday	10am - 3:30pm

Website

http://jennaraermt.noterro.com/, http://linktr.ee/jennaraermt3

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