Performance Health

Performance Health Dr. Dean Tapak
Dr. Diane Valerio

Helping everyday people achieve everyday health! We directly bill for most extended health care companies.

Services Offered:
-Chiropractic
-Acupuncture
-Massage Therapy
-Exercise Rehabilitation
-Custom Bracing
-Custom Orthotics
-Compression Stockings

Additional Techniques & Services:
-Activator Methods
-Active Release Techniques
-Contemporary Acupuncture
-Graston Techniques

Also Accept
-Motor Vehicle Accident (MVA) Claims
-Workplace and Safety Insurance Board (WSIB) Claims

Payment & Coverage Options:
Your treatments are fully or partially covered by private extended health care (EHC) plans. If you have medical coverage, your plan will probably cover all or some of the costs for chiropractic, massage therapy, or medical devices each year. Free parking and Saturday appointments are available!

✈️ Whether you're hitting the road or hopping on a long-haul flight, travel shouldn’t come with unnecessary aches and pa...
01/28/2026

✈️ Whether you're hitting the road or hopping on a long-haul flight, travel shouldn’t come with unnecessary aches and pains.

We rounded up some chiropractor-recommended stretches to help you stay comfortable, mobile, and pain-free on your next trip.

From simple movements you can do in your seat to quick posture resets during layovers, these tips can make all the difference.

Read the full blog for expert advice from Canadian chiropractors. 🔗 Link in bio.

Link: https://chiropractic.ca/chiropractic-guide-for-travelers/

Tips for shoveling snow● Warm up● Don’t let the snow pile up● Pick the right shovel● Push, don’t throw● Bend your knees●...
01/19/2026

Tips for shoveling snow
● Warm up
● Don’t let the snow pile up
● Pick the right shovel
● Push, don’t throw
● Bend your knees
● Take a break if needed
● Take it slow
● Cool down
If you experience any pain or discomfort while shoveling, a chiropractor can help: link in bio (https://chiropractic.ca/find-a-chiro/)

01/14/2026
Do your joints ache more when the temperature drops? ❄️It’s not just you – there’s science behind it.A chiropractor can ...
01/06/2026

Do your joints ache more when the temperature drops? ❄️

It’s not just you – there’s science behind it.

A chiropractor can help you stay mobile, warm, and active with personalized mobility work, rehab, and simple daily strategies that support drug-free pain management.

Read the full blog + find a chiropractor. 🔗 Link in bio.

Link: https://chiropractic.ca/why-do-my-joints-hurt-when-the-weather-gets-cold/

01/01/2026

Thank you so much Lunatik Athletiks for the very thoughtful Xmas card, and proud to be the top 20 🎄
12/19/2025

Thank you so much Lunatik Athletiks for the very thoughtful Xmas card, and proud to be the top 20 🎄

11/26/2025

Address

2528 Dougall Avenue
Windsor, ON
N8X1T6

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm

Telephone

+15199663444

Website

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Services Offered: -Chiropractic -Acupuncture -Massage Therapy -Exercise Rehabilitation -Custom Bracing -Custom Orthotics -Compression Stockings -Golf Swing Analysis -Weight Loss Counselling Additional Techniques & Services: -Activator Methods -Active Release Techniques -Contemporary Acupuncture -Graston Techniques -Swedish Massage Also Accept -Motor Vehicle Accident (MVA) Claims -Workplace and Safety Insurance Board (WSIB) Claims Payment & Coverage Options: Your treatments are fully or partially covered by private extended health care (EHC) plans. If you have medical coverage, your plan will probably cover all or some of the costs for chiropractic, massage therapy, or medical devices each year. We directly bill for most extended health care companies. Free parking and Saturday appointments are available!

*Our licensed chiropractors are registered with the College of Chiropractors of Ontario (CCO). Our registered massage therapists (RMT) are licensed with the College of Massage Therapists of Ontario (CMTO).