Elements of Health - Tai Chi & QiGong

Elements of Health - Tai Chi & QiGong Elements of Health Tai Chi and QiGong provide a unique set of exercises developed to improve physical, mental and spiritual health of practitioners.

08/18/2025

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05/31/2025
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Each session starts with a series of QiGong exercises called Eight Pieces of Silk (Ba Duan Jin), followed by a series of guided self-healing Meditations.

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Windsor, NS
B0N2T0

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