Michelle Lefrancois RMT

Michelle Lefrancois RMT Massage therapy
$55 for 1/2 hour
$70 for 3/4 hour
$85 for 1hour massage Michelle has been a Registered Massage Therapist since 2002.

She has been a massage therapy instructor since 2007. Offering: Chinese fire cupping, Hot stone massage. She has had training is Jennings Myofascial release. Shoulder dysfunction, and specializes in fibromyalgia clients. Extended Health benefits and Motor vehicle insurance accepted.

10/04/2023

Get up and move for at least 1 minute for every 30 minutes you spend sitting to help minimize its harmful effects. The frequency of your breaks is more important than the duration. So 2 minutes of activity after an hour of sitting is NOT just as good. How frequently do you get up when you work at your desk?

09/13/2023

Do your shoulders hurt if you sleep on your side? With this, I commonly find dysfunctions of the ligaments joining the ribs and sternum. For a DIY correction, try laying on a foam roller (lengthwise) and practice chest breathing to open up these joints.

05/10/2023

Tight pectoral muscles are a typical part of bad posture. They're part of a complex of postural distortions often called upper-crossed syndrome. Stretching them can be helpful not only for the shoulders, but also the neck and back. Here are five simple stretches (actually four simple ones and one kinda difficult one) that can help. https://rfr.bz/f5q8xnq

Address

3753 Tecumseh Rd E
Windsor, ON
N8W 1H8

Opening Hours

Monday 9am - 2:30pm
Thursday 2pm - 8pm
Friday 1pm - 4:30am
Saturday 9am - 2pm

Telephone

+15199488320

Website

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