The Gentle Sole

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The Gentle Sole A passionate Footcare Nurse dedicated to promoting healthy & happy feet.

Gentle, knowledgeable, and committed to providing compassionate care with every visit. ✨💛🦶

https://www.thegentlesole.ca/

Lets Connect!
519-551-8132

For those who are wondering about the difference between a pedicure and medical footcare. Serving location 📍Windsor, Tec...
30/01/2026

For those who are wondering about the difference between a pedicure and medical footcare.

Serving location 📍
Windsor, Tecumseh, Lasalle, Essex, Kingsville, & Ahmerstburg

Toenail changes are common—especially as we age.           NailChanges
19/01/2026

Toenail changes are common—especially as we age. NailChanges

Our feet are the foundation of our body. Neglecting them can affect balance, mobility, posture, and overall quality of l...
18/12/2025

Our feet are the foundation of our body. Neglecting them can affect balance, mobility, posture, and overall quality of life.

How to manage corns in their feet? Wear proper shoes, use protective padding, soak and gently file thick skin, and moist...
04/12/2025

How to manage corns in their feet? Wear proper shoes, use protective padding, soak and gently file thick skin, and moisturize daily. Avoid tight shoes. If painful or persistent, see a foot care professional. - that’s where I come in! If you know someone who needs footcare, please don’t hesitate to give me a shout. They’re in good hands :)

Professional foot care can help manage and prevent recurring ingrown toenails. Don’t wait and book your footcare appoint...
30/11/2025

Professional foot care can help manage and prevent recurring ingrown toenails. Don’t wait and book your footcare appointment now! :)

🦶 How to Reduce CallusSoak → gently file → moisturize → wear comfy shoes.Small steps = softer, healthier feet! 💛👣
25/11/2025

🦶 How to Reduce Callus

Soak → gently file → moisturize → wear comfy shoes.
Small steps = softer, healthier feet! 💛👣

🦶 Common Causes of CallusTight shoes, high heels, walking barefoot, and constant pressure can all lead to callus buildup...
25/11/2025

🦶 Common Causes of Callus

Tight shoes, high heels, walking barefoot, and constant pressure can all lead to callus buildup.
Your feet work hard—show them some love! 💛👣

🦶 HOW CALLUSES FORMCalluses don’t appear overnight—they build up as your skin tries to protect itself.Here’s what happen...
25/11/2025

🦶 HOW CALLUSES FORM

Calluses don’t appear overnight—they build up as your skin tries to protect itself.

Here’s what happens:
🔁 Repeated pressure or friction (from shoes, walking, or activity)
⬆️ Skin produces more layers to shield the area
🧱 Dead skin builds up, creating a thick, hard surface

A little callus is normal…
but too much can lead to pain, cracks, and discomfort.

Take care of your feet—they carry you every day. 💛
For gentle, safe footcare, send me a message! 👣✨

Second event exposure I got from the  , special thanks to  & Luis for tagging along. 💛🙏
08/11/2025

Second event exposure I got from the , special thanks to & Luis for tagging along. 💛🙏

As we age, our toenails naturally change — but with proper care, they can stay healthy and comfortable! 💕Regular foot ca...
05/11/2025

As we age, our toenails naturally change — but with proper care, they can stay healthy and comfortable! 💕
Regular foot care, good hygiene, and proper footwear make all the difference.

👣 Healthy feet = confident steps.
📅 Book your professional foot care visit today!

— Mary Rose Dula, RPN
Advanced Foot Care Nurse 🌿

Did you know why foot care is so important? I’ve mentioned some basic benefits, but there’s actually more to it. One of ...
20/10/2025

Did you know why foot care is so important? I’ve mentioned some basic benefits, but there’s actually more to it. One of the most common reasons why many elderly people need foot care is that they can no longer bend down easily, and their vision isn’t as clear as it used to be.

So, if you know someone who needs this kind of care, send them my way! 🦶

First exposure event at the Seedy Saturday Event in LaSalle Horticultural Society. Thanks for  for doing the word of mou...
18/10/2025

First exposure event at the Seedy Saturday Event in LaSalle Horticultural Society. Thanks for for doing the word of mouth for me. It was a successful first ever event. 💛🙏

Address


N8P TO N8T, N8W TO N9G

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

Website

https://share.google/cn8Y9Lg6ef1ikl1cc

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