Cave of the Heart-Holistic Centre and Yoga Studio

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Cave of the Heart-Holistic Centre and Yoga Studio

✨💎✨Satsang & Kirtan (Bhakti Yoga) @ White Birch Wholistics🌹Holistic Treatments @ hOMe location in Olde Riverside✨💎✨ ❤️‍🔥ONLY L♾️VE IS REAL❤️‍🔥

Tap into the roots of Yoga & enhance the health of body, mind & spirit through the teachings of Sivananda Yoga. Meditation, asana, philosophy, kirtan, joy!

10/29/2025

✨🔥✨KIRTAN TONIGHT! REUNITED & IT FEELS SO GOOD✨🔥✨

Calling all Yogis! Please join us, The Kirtaneers, for an evening of chant & bliss! Kirtan is a practice of Bhakti Yoga, which is the Path of the Heart❤️‍🔥 By chanting Sanskrit Mantra, we awaken Anahata Chakra & melt away fear so that we can return to our true nature, which is pure Bliss💎 Absolutely no experience necessary, all we ask is that you come with an open mind & heart so that you may receive healing from this ancient practice. Help us raise the vibration of our Earth, each other & heal hearts everywhere!✨🙏✨

KIRTAN ETIQUETTE:
💫Last Weds of month, 7-9pm @ White Birch
💫Address: 262 Lauzon Road in Olde Riverside
💫Free parking on both sides of building, enter through North side door
💫Studio door will remain unlocked so don’t worry if you’re running behind or if you need to leave early
💫Dress comfortably, bring a cushion, blanket, & beverage of your choice
💫Donations benefit CARA (Cat Advocacy & Rescue Association), Charlottes Freedom Farm, DARA Farm Sanctuary & Runaways Sanctuary. THANK YOU!🙏🐷🙏

♥️TREMENDOUS LOVE♥️
✨Dayā, Lise & Prema✨ 💎

10/22/2025

✨💫✨SATSANG IS ENERGY✨💫✨

Your entire energy field is important, not just the head and the heart. That big toe? It circulates energy. That fingernail? It is part of your grid. And beyond the body? Your nested fields circulate life force in a donut-shaped field that is common to all life forms from the smallest cell to the largest star. You are a self-luminous being, dear one – a star of your own in a vast field of shining lights. Celebrate your wholeness and the way that every inch of you carries messages and deserves to be honored. You are so very loved. 💖~Suzanne Giesmann~💖

Satsang is Energy. Yoga is Energy. Mantra is Energy. By chanting Sanskrit Mantra, we awaken Anahata Chakra & polish the mirror of our heart so that we can return to our true nature which is Love. This is our Birthright✨💎✨ Please join us this evening……..💖

SATSANG ETIQUETTE:
💫Every Weds 7-830pm
@ White Birch Wholistics
💫Address: 262 Lauzon Road in Olde Riverside
💫Free parking on both sides of building, enter through North side door
💫Studio door will remain unlocked so don’t worry if you’re running behind or if you need to leave early
💫Dress comfortably, bring a cushion, blanket & beverage of your choice
💫Donations benefit CARA (Cat Advocacy & Rescue Association), Charlottes Freedom Farm, DARA Farm Sanctuary & Runaways Sanctuary🙏🐷🙏

✨💖✨YOU ARE LOVE, SHINE BRIGHT, THE WORLD NEEDS YOU TO SHINE✨💖✨ 💫

10/19/2025

✨🌟✨NOW & ZEN✨🌟✨

A tribute to my Soul Sisters, my Coven & my Tribe. Together we make a fantastic✨5️⃣✨
Five fingers, five toes, five senses, five elements, five points of a star. Together we form an unbreakable bond that goes beyond space & time. ~🌱🌬️🔥🌊♾️~

🌱Melanie, you are the Earth. You give love unconditionally & without judgement as a Mother would. You give us the comfort & care we need to love ourselves & help us realize our own true worth💚

🌬️Sarah, you are the Air. Celestial, authentic & enigmatic. You give us the vital breath of life so that we may carve our own unique Path & speak our truth🤍

🔥Kathleen, you are the Fire. Your strength & resilience are unmeasurable. You give us the courage we need to know our own power & walk with a fierce open heart❤️

🌊Angela, you are the Water. Intuitive, empathetic & healing. You give us the ebb & flow to wash over us, so that we may release what no longer serves our highest good💙

♾️I am the Ether. I remind you of who you really are; which is Spirit. I intertwine your Earth, Air, Fire & Water; & will hold you in my heart for Eternity🖤 I LOVE YOU✨🌟✨

10/17/2025

✨💫✨SYMPHONY OF THE SOUL by SOAK✨💫✨

✨🔥✨Ignite your senses with a soul inspiring offering intertwining the ancient Art of Yoga with vibrational sound & healing. This special 3 hour event will encompass:
💎Meditation~mindfulness
💎Pranayama~breathing
💎Asana~gentle postures
💎Nidra~rest & repair
💎Immersive Sound Bath~
frequency & vibration
💎Mantra~chanting
*No experience necessary, all are welcome, all are One*

These practices will help cleanse your Aura, awaken your Chakras & restore your Prana. Brought to you by SOAK (Sisters~Of ~A~Kind), a local group of Yogis dedicated to raising the vibration of our community & Beyond! Held within the beautiful Infinite Studio in LaSalle, all proceeds will help benefit Friends of Ojibway Prairie. Suggested Donation $20. Soak deep within the Symphony of your own Soul & open your Heart ✨💖✨

🙏Registration is Required as space is limited. For more information & etransfer details, please contact us at sistersofakindsoak@gmail.com🙏 THANK YOU!!!

With Love & Gratitude,
SOAK SOUL SISTERS
Elle, Elif, Dayā, Lise & Prema
✨💫✨💎♾️💎✨💫✨

10/15/2025

✨♥️✨SATSANG IS PURE LOVE✨♥️✨

We are frequency. We are vibration. We are what we think. We are what we feel⚡️✨⚡️

When we live in fear, we operate from a sense of lack & we invest our energy into things that will result into nothing. We focus on what we don’t have, we lower our standards & attract the bare minimum of what we need.

When we live in love, we operate from a sense of gratitude & we invest our energy into things that will result in pure joy. We focus on what we already have & this creates more happiness, more abundance & more love. This is Bhakti Yoga. By chanting Sanskrit Mantra, we awaken Anahata Chakra & melt away fear so that we can return to our true nature which is Love, our Birthright💎

SATSANG ETIQUETTE:
💫Every Weds 7-830pm
@ White Birch Wholistics
💫Address: 262 Lauzon Road in Olde Riverside
💫Free parking on both sides of building, enter through North side door
💫Studio door will remain unlocked so don’t worry if you’re running behind or if you need to leave early
💫Dress comfortably, bring a cushion, blanket & beverage of your choice
💫Donations benefit CARA (Cat Advocacy & Rescue Association), Charlottes Freedom Farm, DARA Farm Sanctuary & Runaways Sanctuary🙏🐷🙏

✨❤️‍🔥✨CHOOSE LOVE OVER FEAR✨❤️‍🔥✨ 🌊Photo credit 🌊

10/14/2025

✨🌳✨GR8TFUL 4U✨🌳✨

🍂Dear Deiric, descendent of the Oaks; ruler of the people; the path & the way. My triple Aries🔥🔥🔥 born on a Solar Eclipse. You’ve won my hand & my heart. Thank You for showing me how it feels to be L✨O✨V✨E✨D
unconditionally
absolutely
infinitely
wholly
truly
as
I am.

My Irishman, my woodsman, my seaman, my soulman. My eternal flame ❤️‍🔥888❤️‍🔥

Yes, I’m grateful
Full to the brim
I am, I am, I am, I am
I am grateful
More than I have been
Yes, I am, I am, I am
Yes, I am.

✨🩸✨Grateful~words & lyrics by St. Finnikin✨🩸✨

10/10/2025

✨🖤✨FROM DARKNESS INTO LIGHT✨🤍✨

Grapes must be crushed to make wine
Diamonds form under pressure
Olives are pressed to release oil
Seeds grow in the darkness.

Whenever you feel
crushed🍇
under pressure💎
pressed🫒
or in darkness🌱
You’re in a powerful place of
🔥Transformation🔥
&
⚡️Transmutation⚡️

Trust the process. Trust God.

✨💎✨Lalah Delia✨💎✨

10/08/2025

✨🥀✨SATSANG IS SURRENDER✨🥀✨

What if everything that is happening in our lives is all happening for a reason? The suffering, the pain, the loss. What if it all had a higher purpose? If we can just get out of our thinking minds & get into our feeling hearts maybe we can find the answers to the questions. We can’t change others, we can only change our own thoughts, words & actions. Keep your thoughts positive, keep your words elevated & keep your actions honourable. This is Satsang. As our beloved friend Shiva Das would say, Satsang is a practice not a performance. It is not a form of outer entertainment, but rather a path to inner attainment. You don’t need a fancy yoga mat, expensive clothes or shiny Mala……just an open heart❤️‍🔥 By chanting Sanskrit Mantra, we awaken Anahata Chakra & melt away fear so that we can return to our true nature, which is our Birthright✨💎✨

SATSANG ETIQUETTE:
💫Every Weds 7-830pm
@ White Birch Wholistics
💫Address: 262 Lauzon Road in Olde Riverside
💫Free parking on both sides of building, enter through North side door
💫Studio door will remain unlocked so don’t worry if you’re running behind or if you need to leave early
💫Dress comfortably, bring a cushion, blanket & beverage of your choice
💫Donations benefit CARA (Cat Advocacy & Rescue Association), Charlottes Freedom Farm, DARA Farm Sanctuary & Runaways Sanctuary🙏✨🙏

✨❤️‍🔥✨OPEN YOUR HEART & SET YOUR MIND FREE✨❤️‍🔥✨

10/06/2025

🔥❤️‍🔥🔥LOVE IS THE MEDICINE🔥❤️‍🔥🔥

I feel waves of energy open my mind
It’s obvious that my soul is awakening
Some days I feel everything all at once♾️

I’m grounding myself to the Earth
My feet on the ground
My head in the sky
I’m healing myself
I’m learning to fly
I’m letting all of my fears die🔥

I see spirits & visions & deep premonitions
I’m living my life
I’m lifting my vibe
I’m doing deep inner work to heal trauma inside
I’m writing it down, then I burn it with fire
I’m letting it go
I’m dissolving the minor
Connecting with it to a loving desire
All of my standards, I’m raising them higher
I’m worthy of greatness Awaken the Tiger🐅

Love is the Medicine
Healing happens when we learn to love all parts of ourselves
You are worthy of love
Give yourself that love
Love is the Medicine❤️‍🔥

✨🔥✨~Words & Lyrics by Lukis Mac~✨🔥✨

🌝Happy Full Harvest Supermoon✨Let Go Let God🌝

10/03/2025

🙏✨🙏✨REST IN POWER SWEET JANE🙏✨🙏

Dear Jane, Thank You for everything you have done for all Sentient Beings! You made us aware of the importance of all God’s creatures….the finned, the furred, the feathered….the 2 legged, the 4 legged & the many legged. We appreciate you & we honour you! May you continue to do your work in Spirit form. We Love You✨💫✨

Thank you to our Cave of the Heart Family! On the day of Jane’s transition into Spirit, we gathered at the Humane Society Fundraiser. It warms my heart to be amongst like minded Souls who recognize & respect our furry friends. This is Satsang. This is Yoga. This is Love. My heart is full♥️♥️♥️

10/02/2025

✨💎✨SOAK: SYMPHONY OF SOUL…..SUCCESS!✨💎✨

A big heartfelt Thank You to all who joined our SOAK event on September 28th at Infinite. It was a sold out success! We raised over $1K for the Downtown Mission to help in their upcoming Thanksgiving Dinner. We are hoping to make this a regular event, so please keep an eye out for our next date. We appreciate you & hope to be with you soon! Namaste’🙏✨🙏

♥️With Love & Gratitude,
SOAK (Six~Of~A~Kind)
Dayā, Elif, Lise, Prema & Elle (missing from photo Nate)💦

10/01/2025

✨🐈✨SATSANG CANCELLED✨🐈✨

🙏OM Dear Cave Clan🙏

In lieu of our traditional Satsang this evening, we will be attending the Pasta Fundraiser for the Humane Society at the Caboto Club✨

The Windsor/Essex County Humane Society is a safe refuge offering rescue and relief for animals in need – providing compassionate care, treatment, and rehabilitation. By reuniting lost animals with their families, adopting animals into forever homes, and providing assistance with spay/neuter they offer them a second chance at life. They are leaders in the community working with others to eliminate all forms of animal suffering caused by overpopulation, neglect, ignorance, and abuse🙏♥️🙏

🐈FUNDRAISER DETAILS:
Where: Caboto Club, 2175 Parent Ave @ Tecumseh Rd East
When: Weds, Oct 1st 4-7pm
What: Pasta (Veg option), Salad, Buns, Coffee & Tea
Donation: $15 at the door

✨LOKAH SAMASTHA SUKHINO BHAVANTU✨ May All Beings Be Free!!! Thank You, We Love You!♥️ ✨

Address

Windsor, ON

Website

https://www.caveoftheheart.ca/

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