Proactive Healthcare

12/27/2024

Happy holidays to you and your family from your healthcare team at Proactive. Thank you for your continued support and wishing you warm wishes over the holidays and the new year😊.
Reception hours will be reduced (Fri, Dec 27th 10-3pm, Mon, Dec 30th 10-5pm & Fri, Jan 3rd 9-1pm) however practitioners will be available during regular hours with some changes. Please give the office a call to schedule at 519-969-1119 or book online using the following link https://proactivehealthcare.janeapp.com/locations/proactive-healthcare-windsor/book .

11/18/2024

This holiday season, help us make a difference by donating to those in need! We’re collecting pajamas for Lola’s Pajama Fairy Project now through December 1st. Your generosity can bring comfort and joy to someone special. Thank you for your support!

03/18/2024

Our amazing massage therapists have also been nominated 😊.

Official 2024 Community Voting Awards Platform for Windsor, ON. Where the community votes for their favourites every year.

03/17/2024

We have been nominated for both acupuncture and chiropractic this year. Thank you to our wonderful community of patients 😊

Official 2024 Community Voting Awards Platform for Windsor, ON. Where the community votes for their favourites every year.

03/17/2024

Official 2024 Community Voting Awards Platform for Windsor, ON. Where the community votes for their favourites every year.

04/23/2023

For all of our wonderful patients who will be visiting the Windsor office between April 27th and May 12th there will be some disruption to our parking lot, in an effort to improve this space for everyone. Please see below for details. Your patience is greatly appreciated in this matter.

03/19/2022

Mask update: Ontario Government has announced that masking requirements will be removed in many indoor settings as of March 21, 2022; however, this does not include health-care settings, as of that date. As regulated health professions, we continue to practise in accordance with COVID-19 guidance for the health sector, including masks for health professionals, staff and patients, and active screening requirements, pending any further direction from the Ontario Government.
Please continue to wear your mask to your appointments 😷. We truly appreciate your continued compliance and understanding in this matter.

01/04/2022

We are OPEN!! Our office is not affected by the new restrictions that came into effect today. Our services are all essential and we are happy to keep you healthy and moving throughout these trying times. We continue to follow public health guidelines to keep you safe!
Please give us a call 519-969-1119, if you would like to book an appointment. Happy New Years from our health care team!

12/23/2021

Happy holidays and merry Christmas to you and your families😊. Wishing you all the best in the new year!!
Our reception office hours next week are as follows: Tuesday, December 28th and Thursday, December 30th from 9am-5pm. Our health practitioners are working additional hours.
To make an appointment or if you have any questions please call 519-969-1119.

12/11/2021

This year for Christmas we are collecting donations for Hiatus House. If you are in the office this week and would like to donate here are the items they are in need of. We wish you all happy holidays 🌲😊

11/08/2021

We just wanted to let all of our patients know Mcdougall Ave will be closed at the tracks Monday and Tuesday. We can still be accessed through Eugenie. Have a great day 😊

11/02/2021

No time for exercise? Trust me I get it. With our hectic schedules these days sometimes it seems next to impossible to find time for ourselves. If we want to stay healthy to be able to do all of the things we love, and participate and help those around us we have to find a way make that time available.
The World Health Organization recommends 150-300 minutes of moderate-intensity exercise per week or 75-150 minutes of vigorous-intensity exercise per week. This is a generalization for the average individual age 18-64 with no significant health issues. In addition, 2 sessions of muscle strengthening activities that involve all major muscle groups is also recommended.
This may sound overwhelming….if so start with small goals. Try 15 minutes/day of walking. The hardest part is just getting started. You are totally capable and you DO have 15 minutes.
You are worth it.
You got this!!!
If you have an injury that is preventing you from reaching your goals book an appointment with our chiropractor and/or massage therapist today😊