Yoga With Lori Lavoie

07/20/2024

A note of gratitude…as the first in our Saturday yoga series comes to a close, I want to thank everyone who has been part of this journey. This includes the owner of the beautiful UUYOGA Ron Suzuki, my fellow teacher and friend Sheena Kilpatrick of Harmony Tree Studio, and of course all of you wonderful yogis who have chosen to create a yoga community with me. Keep checking back for information on upcoming Fall sessions. Namaste.

07/18/2024

Sheena is an amazing Pilates teacher! I love her classes!!

There is 2 spots open at 9:15 am Pilates today in Winnipeg Beach (). Open to beginners. Message if you are interested in coming to try!

07/01/2024

I love making and sharing chai with you as part of our sessions. One of my favourite places to find my ingredients is in downtown Brandon. Stepping into Bombay Spices will transport you to India. A wonderful selection with amazing prices. So if you find yourself in Brandon, take a moment to experience this lovely store or visit : bombayspices.ca

06/25/2024

Just a quick note of gratitude for making our first week together so memorable. I can’t wait to continue our collective practice this weekend. Namaste.

06/21/2024

Happy Solstice, International Day ofYoga, and National Indigenous Peoples’ Day!!

The space is ready… all that’s missing is you. It’s not too late to register. Classes start tomorrow!

06/19/2024

Just a reminder, our journey starts this Saturday. Be sure to register for the class of your choice today. I look forward to meeting and practicing with all of you.

06/14/2024

A SPECIAL OFFER TO CELEBRATE INTERNATIONAL DAY OF YOGA...

Along with welcoming the Summer Solstice, June 21st marks International Day of Yoga. To celebrate both occasions, I am offering a one time FREE introductory Meditation & Breathwork class on Saturday, June 22nd at UUYoga beginning at 8:00am.

Like other people around the Globe, we will practice a meditation and breathwork sequence that will promote peace and harmony within ourselves, the community, and the world.

We will finish the class with fresh made chai and conversation.

Join me as we welcome the warm summer months and build a yoga community for all!

Please arrive by 7:45am with your yoga mat or meditation cushion.

06/10/2024

A bit about me…

I became a certified yoga instructor in 2019 at Sivananda Yoga Vidya Peetham in Kerala, India. My teacher, Swami Govindananda Saraswati was my primary guide and his teachings form the basis of what I will be sharing with you at UU Yoga.

05/31/2024

Welcome to Yoga With Lori Lavoie. I am excited to announce a brand new yoga experience coming to UU Yoga this summer. Please see the attached poster and scroll through the newsfeed for all the details. I look forward to meeting and practicing with you in the weeks to come. Namaste.

05/31/2024

Our Saturday series wraps up with Gentle Yoga. This class is literally for everybody. We will explore yoga postures and breathing at a slower and accessible pace.

05/31/2024

Our 9:30 class, is Dynamic Yoga. This one hour class is perfect for those with a background in yoga who want to expand their practice in a safe and fun way. We will focus on the physical aspects of sun salutations and the twelve basic poses.

05/31/2024

The first class I am offering is Morning Meditation and Breathwork. Together we will explore and practice different meditation and breathwork techniques. The class will be 45 minutes and will conclude with fresh made chai and conversation.