Dietista

04/07/2025

Website update! Check it out. See link in bio or visit www.dietista.ca

03/11/2025

March is Nutrition Month

Dietitians represent the gold standard when it comes to providing nutrition advice and these are some of the reasons why ❤️

After 28 years, I have had the privilege of working alongside some of the very best

02/28/2025

Repurposing leftovers for lunch is a nutritious way to save time and money.

Our take on a homemade sub featuring last night’s leftover meatballs + tomato sauce + cheese on a toasted bagel.

02/06/2025

3 years ago today, a dream to run my own private nutrition consulting practice became a reality! Bringing over 28 years of dietitian experience to the table, I continue to strive to offer exceptional, evidence-based nutrition services to residents of Manitoba. See link in bio for more information.

12/20/2024

Wishing you all the very best during the holiday season. Looking forward to continuing to support my clients and patients in 2025!

12/11/2024

Hello from my home office!

Dietista offers virtual and in-person individual nutrition counselling services to residents of Manitoba

Practice areas include:

➡️ medical nutrition therapy
➡️ menopause
➡️ pediatrics
➡️ weight management

For details visit the website at www.dietista.ca or see link in bio

Did you know that most private insurance companies cover dietitian services?

Now accepting appointments for January and February 2025

12/03/2024

Limited in-person and virtual appointments available until December 21st. This is a great time to use up your private insurance health benefits. Visit www.dietista.ca for details or see link in bio.

11/29/2024

How to navigate the buffet table this holiday season:

🍽️ Do a walk-around first and pre-plan your choices

🍛 Fill your plate with 1/2 vegetables, 1/4 protein, 1/4 carbohydrates

🧁 Calories from desserts add up quickly so opt for items you rarely have and limit portions

11/10/2024

If you have private insurance coverage for dietitian services, use up your benefits before time runs out ⏰

Virtual and in-person appointments available until December 21 2024 to residents of Manitoba

Visit www.dietista.ca for details

09/29/2024

Effective September 30, 2024 Dietista will no longer be active on Facebook. Continue to follow this account on Instagram

09/24/2024

Are you a health professional interested in learning more about the world of self-publishing? If so, join me for an upcoming IG live with my AMAZING editor, Liz, . Learn about Liz’s Click to Publish QuickStart Program*
*Disclosure: when you purchase through my affiliate link, I make a commission at no additional cost to you

This promotion is no way sponsored, endorsed, or administered by, or associated with Instagram and/or Facebook

09/22/2024

Website updates: fall schedule & an updated “about me” page are up. Word of mouth remains one of my main referral sources so please continue to share. A BIG THANK YOU to everyone who has passed my name along.

To book or learn more visit

Winnipeg Dietitian. Nutrition Counselling for Manitoba Residents. Dietista offers services for children, adolescents, adults and groups.