Nelson Therapy and Consulting

05/22/2026

I am so grateful for Elder Don Robinson for gifting me this beautiful skull. As a sundancer and having walked with the buffalo as part of my own healing journey, this gift is not only deeply personal, it is also a reminder of the sacrifice we give of ourselves to walk this road. As an Indigenous woman, I am so grateful for our ceremonies and the opportunity we have as a Peoples to reclaim, restore and ressurge. This skull will be housed at Nelson Therapy as a reminder of everything we do here to walk along side our Relatives in the best way possible. .ca

05/15/2026

Take up all the space you need in this life. You do not need permission to exist fully.

05/05/2026

03/02/2026

🌿 SPRING EQUINOX | A RETURN TO BALANCE 🌿

As we approach the Spring Equinox, we honour a sacred shift , a moment when light and dark stand in equal balance.

In the teachings of the Medicine Wheel, balance is not about perfection. It is about harmony — mind, body, spirit, and emotion moving together.

EAST (Yellow) — New Beginnings
What is ready to rise within you?
What intention wants to be planted?

SOUTH (Red) — Growth & Trust
Where are you being asked to soften and trust your becoming?

WEST (Black) — Reflection & Release
What are you ready to lay down from winter?
What no longer serves your healing?

NORTH (White) — Wisdom & Clarity
What have you learned about yourself in this past season?

This Equinox, may you remember:
• You are allowed to begin again.
• Hl

01/19/2026

When I started building Nelson Therapy and Consulting, I was in the midst of my studies and navigating the challenges of COVID. After six years of dedication, sacrifice, and persistence, I am now nearing the completion of my PhD in Social Work.

This journey was never about a title. It has always been about showing what is possible when we refuse to be defined by the limits placed on us. I began my education at the Inner City Faculty of Social Work, driven by a deep commitment to community, healing, and creating meaningful change.

Being able to return to where my academic journey began—this time to defend my research as the final step of that journey—feels like coming full circle. It reflects not only personal growth, but the values that continue to guide the work we do at Nelson Therapy and Consulting: resilience, possibility, and community-rooted care.

01/13/2026

Even as helpers we have to remember this. Self-care is self-love. I challenge you to create space for yourself this week.

01/10/2026

Today was such a beautiful day of sitting in relationship with one another. Our team had the privilege of sitting with my brother Cory N Karen Campbell where he shared stories and teachings regarding cree and Ojibwe clan teachings and how this supports our work as helpers with our relatives. We laughed, ate good food, asked beautiful intentional questions and learned a lot. Thanks so much Cory for always holding space for us