The Practice

05/30/2025

She’s not just a bag. She’s a lifestyle💁‍♀️

Tote Bags available at the front desk! Get them before they are gone 🔥

12/25/2024

✨The Practice family wishes you and yours peace, joy, and healing this holiday season!!✨

11/28/2024

🎁This holiday season, give the gift of relaxation, rejuvenation, and true wellness. Our gift cards make the perfect present for anyone who could use a little more self-care in their life.

✨Whether it’s a soothing massage, or a healing acupuncture session, we’ve got it covered!

❤️Gift the special person in your life the experience of peace, balance, and renewal—because they deserve it.

🎄Now available at The Practice!

11/04/2024

⏰Friendly reminder, your benefits will be expiring in less than 2 months!

We’d love to help you make the most of your care—schedule your appointments with us today by clicking the link in our bio!

08/22/2024

🍁Our new fall hours start Tuesday, September 3rd!🍁

Book using the link in our profile, or call us at 204-560-5727

08/19/2024

Click the link in our bio to start looking after your body and mind for the school year ahead!

08/12/2024

08/03/2024

06/16/2024

Happy Father’s Day to all the great dads out there 🩵

05/28/2024

Narrative Therapy is a method that allows a client to look at their life as a book, and one that Justine often uses within session for many reasons

Each event or situation that occurs in your life is a chapter in your book. The chapters can be positive or negative, but Justine likes to use this method to remind her patients that there are always new chapters to occur in the future, or there is always time to start writing a new book!
Narrative therapy is an empowering tool that separates you from the problems in your life, thus allowing a different relationship to form between the problem, the people around you, and most importantly yourself.
It accepts that everybody’s life has a narrative, and can help you refocus your story and improve your life by having deep conversations and setting goals. Allowing you to have a better focus on the future chapters and less on past chapters.

Justine is here to help you write your first paragraph to your new story

~ ~ ~

05/12/2024

To the women who gave us everything, today we celebrate you! Happy Mother’s Day! ♡

04/05/2024

🏃‍♀️✨ Join our Postpartum Return to Run Club! A 5-week program designed with you and your baby in mind.

This program initiates with an assessment by Dr. Jessica Campbell, including a return to run evaluation, gait and strength review followed by a personalized exercise program.
Group runs, babies welcome, will take place Saturday mornings at 9am at The Practice, starting May 4th. There will be a guided warm-up followed by the group run, that we build up to a 5K over 5 weeks.
Benefit from weekly check-ins focused on your personal growth and strength!

Assessment cost is insurance billable, however the run is free, and open to all moms in the community!

*Should be a minimum of 12 weeks post-partum- no maximum!”