04/04/2024
Come SEE THE WORLD - A Mini-Retreat to Explore and Enrich how we See the World through visual art and practices of Yoga and Mindfulness. Saturday May 11, 1 - 4 pm at MHC Gallery - 600 Shaftesbury Blvd.
Enjoy an afternoon of exploration through the senses, and movement, through the experience of visual art and mindfulness practices, reflection and connection, to refresh and enrich your vision of the world within and around you.
Rose van der Hooft, launched Blue Rose Yoga and Voice in 2019. Drawing on her long career as a professional singer she focusses her yoga practice on breath and movement to inspire awareness, openness and wellness. A certified 200 Hour Yoga Teacher and Mindfulness Based Stress Reduction Facilitator, Rose has also trained in Yoga for Nervous System Resilience, Chair Yoga for Brain Health, Trauma Attuned Yoga, Psychology and Neuroscience of the Chakras, Yoga Anatomy, Functional Anatomy and Yin Yoga. She teaches in community and online, through workshops, masterclasses and residencies.
To register for See the World or more information please email blueroseyogavoice@gmail.com
