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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm

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Blue Rose Yoga and Voice

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Winnipeg, MB
Blue Rose Yoga and Voice

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Blue Rose Yoga and Voice, Health & Wellness Website, 50 Lancaster Boulevard, Winnipeg, MB.

Rose van der Hooft, professional singer, voice, yoga and mindfulness instructor offers private voice lessons, yoga classes Yoga and Mindfulness Workshops and Mindfulness Based Stress Reduction 8-week courses to inspire wellness and performance.

04/04/2024

Come SEE THE WORLD - A Mini-Retreat to Explore and Enrich how we See the World through visual art and practices of Yoga and Mindfulness. Saturday May 11, 1 - 4 pm at MHC Gallery - 600 Shaftesbury Blvd.

Enjoy an afternoon of exploration through the senses, and movement, through the experience of visual art and mindfulness practices, reflection and connection, to refresh and enrich your vision of the world within and around you.

Rose van der Hooft, launched Blue Rose Yoga and Voice in 2019. Drawing on her long career as a professional singer she focusses her yoga practice on breath and movement to inspire awareness, openness and wellness. A certified 200 Hour Yoga Teacher and Mindfulness Based Stress Reduction Facilitator, Rose has also trained in Yoga for Nervous System Resilience, Chair Yoga for Brain Health, Trauma Attuned Yoga, Psychology and Neuroscience of the Chakras, Yoga Anatomy, Functional Anatomy and Yin Yoga. She teaches in community and online, through workshops, masterclasses and residencies.

To register for See the World or more information please email blueroseyogavoice@gmail.com

10/30/2023

What a year! We were pretty nervous changing from a festival to a season but y'all supported us every step of the way.

We think this is a great reason to have a party. Join us on the afternoon of November 5 for some sweet treats, sweet singing, and an even sweeter silent auction. Tickets are $25 and 100% of the funds raised go towards our Opera for Children Tour in 2024.

Let’s party! We hope to see you there 🎶

🎟️ link: https://www.canadahelps.org/en/charities/manitoba-underground-opera-inc/events/lets-party/

08/30/2023

Hi friends, I'm just letting you know I'm deactivating my account for a while. There's been some unusual activity and thought I should shut it down. I can still send and receive messages on messenger but you won't see my posts for a period of time.

Be well.

Namaste!

03/01/2023

We’re busy preparing for our upcoming season but we need…. YOU!

Come join in the creative fun and become a part of our artistic community by signing up as a volunteer 🎉

The link to sign up for the volunteer roster is below. And keep your eyes on our socials for some exciting announcements coming soon 👀

https://manitobaundergroundopera.com/volunteering

12/22/2022

Happy holidays and Merry Christmas to ALL my singing friends!

As a gift from me to you, I'm offering you my HOLIDAY GIFT YOGA FOR SINGERS video replay on YouTube. It's a class to celebrate the Winter solstice and the Light of Hope, Joy, Peace and Love at this time of the year.

The winter session of MINDFUL YOGA FOR SINGERS begins , January 11, 2023. Classes are live on Zoom Wednesdays at 7:30pm (central) and posted on YouTube to watch later as well.

I hope you enjoy my Holiday Gift to you and if you want more information about the upcoming MY4S session, let's connect through message or email. I'd love to have you join our MY4S community.

https://www.youtube.com/watch?v=de7J4R51O-M

12/08/2022

Season’s Greetings SINGERS!🎄

What a wonderful time of the year!

I know you are right in the thick of things now with Christmas concerts and events up to the eyeballs and understand

🎄the hustle and bustle of rehearsals and preparation,

🎄 the effort of organizing and arranging,

🎄the stress of last minute changes or other “disasters”.

I have experienced the high level of energy output required to perform at your best and the need afterward to rest, relax, re-energize and rejuvenate.

So I would like to offer you an hour to tune in, breathe deeply, move slowly, stretch, flex, de-stress and inspire your body, mind and spirit, in time to really enjoy the holidays.

I am offering a HOLIDAY GIFT YOGA CLASS for SINGERS on Wednesday, December 21st at 7:30pm, live on Zoom and also available over the holidays on YouTube.

All you have to do is send me a MESSAGE or email to register and I’ll add you to the list to receive the Zoom and YouTube links.

10/31/2022

Hello SINGERS! It’s that time of year again. I’m pleased to offer the FREE SINGERS SELF-CARE YOGA (SSCY) 3-Day Challenge.

I’d be delighted if you could join me on NOVEMBER 7th, 8th and 9th, live on ZOOMat 5:30pm (CT). Or you can watch the Youtube video replay at any time and as many times as you wish until Dec. 21st. These three 30-minute yoga classes are designed to release tension, relieve pain and restore energy. We all need that by now!

All you need to do is DM that you would like to sign up for the classes. I'll connect and send you the Zoom link on Monday morning, Nov. 7th for all three days.

I look forward to (hopefully) seeing you live.

09/09/2022

Are you thinking about joining MINDFUL YOGA FOR SINGERS?

Here is what one singer has to to say about her experience of regularly practicing yoga online with MINDFUL YOGA FOR SINGERS.
"I noticed a huge difference in my general alignment; my persistent low back pain is much better and I feel like I'm kind of 'hanging' off my frame for the first time in years. Tying movement to the way I think about singing and especially breathing for singing has unlocked something for me. So thank you for your work! – D. L."

TRY A CLASS OR TWO! Fees you pay for up to three classes can be credited toward any multi-class option.

On a small budget? I have a NOTAFLOF policy. Want to know what that is? Get in touch by comment, message or email.

I'd like to support you in your journey as a singer. I know from experience that it's not always easy. With MINDFUL YOGA FOR SINGERS I can offer you yoga and mindfulness practices, as well as tools and strategies to help you manage stress, ease pain, find a deeper connection to your breath and explore your instrument in a holistic way.

MINDFUL YOGA FOR SINGERS classes are live on Wednesdays at 7:30pm (central) but you can also do the practice at anytime with the video replays on YouTube.

The fall session starts Wednesday, September 14th. Drop in for a class or register at anytime.

Simply comment on this post, message or email me. I'll get in touch with information on how you can join the growing number of singers across Canada that have experienced MINDFUL YOGA FOR SINGERS

09/08/2022

When I'm not doing yoga you might find me on the stage.

Loved working with all the wonderful people involved with Manitoba Underground Opera on The Marriage of Figaro!

So good to get back into performing again after all the Covid lockdowns. The upside of the pandemic for me was getting online with MINDFUL YOGA FOR SINGERS!

Yoga and mindfulness really helped me get back into vocal shape, and managing the busyness and stress of rehearsals and performances. I was able to actually practice what I teach and found a changed and more beautiful instrument, I could go deeper to reveal my inner clown as Marcellina, and I was able to banish my inner critic (most of the time) and freely express my SELF, my inner voice.

Find out what yoga and mindfulness can do for you as you head back into your singing world again this fall.

The next session of MINDFUL YOGA FOR SINGERS begins Wednesday September 14th. You can practice live with me every Wednesday at 7:30pm (Central), or watch the video replay on YouTube.

For registration details get in touch by comment, message or email.

Address

50 Lancaster Boulevard
Winnipeg, MB
R3P0E4

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm

Telephone

+12042994009

Website

facebook.com

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