Express Medical Care

Express Medical Care Welcome to Express Medical Care - your trusted walk-in clinic for Elmwood, East/North Kildonan Community, Winnipeg. We are accepting new patients.

We are committed to providing convenient and expert medical care along with Rx services. Express Medical Care is an all-new take on urgent-care. We are a Winnipeg based medical clinic offering accessible, convenient, and expert medical care. Our team of family physicians and specialists are here to work with you on:

Common illnesses
Infections
Minor, non-life-threatening conditions
Minor surgeries

Imagine a world where managing diabetes doesn’t mean constant finger pricks, carb counting, or insulin guesswork. The ar...
11/17/2025

Imagine a world where managing diabetes doesn’t mean constant finger pricks, carb counting, or insulin guesswork. The artificial pancreas is turning that vision into reality.
💡 This breakthrough technology uses smart sensors and algorithms to automatically monitor blood sugar and deliver insulin—mimicking the way a healthy pancreas works.
🌍 For millions living with diabetes, it’s more than innovation—it’s freedom, peace of mind, and a giant leap toward a healthier future.
Read more: https://www.emcare.ca/blog/artificial-pancreas-the-future-of-diabetes-treatment/
🔗 Join the conversation: How do you see the artificial pancreas transforming diabetes care in the next decade?

11/13/2025

📢 November is Diabetes Awareness Month!
Monitoring blood glucose is not only vital for people with diabetes but also for those without it. For individuals with diabetes, regular checks help prevent dangerous highs and lows, guide treatment, and reduce long term complications. For people without diabetes, occasional monitoring can reveal early signs of prediabetes or metabolic issues.
By keeping an eye on blood glucose from time to time, both groups can take proactive steps to protect their health and make informed lifestyle choices.
Do you know what safe blood glucose levels look like?
👉 For people without diabetes: Fasting 70–99 mg/dL, and under 140 mg/dL two hours after meals.
👉 For people with diabetes: Fasting 80–130 mg/dL, and under 180 mg/dL two hours after meals.
Pledge to monitor blood glucose and protect your health.
Learn more about blood glucose monitoring: https://www.emcare.ca/blog/monitor-blood-glucose-like-a-pro-tools-techniques-and-interpreting-results/

Lest we forget. Today, we pause to honor the courage, sacrifice, and legacy of our heroes.
11/11/2025

Lest we forget. Today, we pause to honor the courage, sacrifice, and legacy of our heroes.

Did you know you can regulate your blood sugar and help prevent diabetes with simple exercises you can do at home? No ne...
11/10/2025

Did you know you can regulate your blood sugar and help prevent diabetes with simple exercises you can do at home? No need to spend money on a gym! This Diabetes Awareness Month, we’re sharing easy, effective workouts to support healthy blood sugar levels. Read the blog to explore the science behind them: https://www.emcare.ca/blog/does-exercise-regulate-blood-sugar/

11/01/2025

🩺 Diabetes doesn’t always shout. Sometimes, it whispers. Fatigue, thirst, blurry vision—these subtle signs are easy to miss. But early detection can change everything.

✅ Type 2 diabetes often develops silently ✅ Many people don’t know they have it ✅ A simple test can lead to a lifetime of better health

This Diabetes Awareness Month, take control of your health. 📍 Visit your local clinic 📅 Book your screening 💙 Because knowing is the first step to healing.
Learn more about diabetes: https://www.emcare.ca/blog/signs-of-diabetes-unlock-eye-opening-facts-and-save-life/

10/31/2025

🎃 Halloween is thrilling—but safety should never be spooky. 👻

Between costumes, candy, and chaos, Halloween can be a blast for kids. But without precautions, it can also lead to real health scares.

🍬 Post-Halloween health hiccups to watch for:

Sugar overload: Too much candy can cause stomach aches, hyperactivity, and even sleep issues.
Allergic reactions: Unlabeled or homemade treats can trigger serious responses in sensitive kids.
Costume-related injuries: Trips, falls, and skin irritation from poor-fitting or unsafe materials are common.
Cold exposure: Thin costumes + chilly nights = risk of colds or flu.

✅ Quick tips for a safer night:

Choose bright, reflective costumes.

Inspect all candy before eating.

Keep kids warm and hydrated.

Stick to well-lit streets and always supervise young children.

Let’s make Halloween magical—not medical. A little prep goes a long way toward a safe and happy night!
For more tops read our latest : https://www.emcare.ca/blog/expert-halloween-safety-tips-for-your-excited-little-ones/

10/21/2025

Planning to boost your immunity naturally this season? Here are 4 nutrient-packed drinks—not medications—popular for daily immune support. Let’s go!

1️⃣ Ginger Shot Made with ginger, lemon, and cayenne - Anti-inflammatory + digestion booster.

2️⃣ Turmeric Shot Turmeric + black pepper - Powerful antioxidants that support immunity.

3️⃣ Wheatgrass Shot Just pure wheatgrass juice - Loaded with vitamins A, B, C and essential minerals.

4️⃣ ACV Shot Apple cider vinegar + honey - Great for gut health and immune balance.

These aren’t cures—but they’re amazing additions to a healthy lifestyle. ✨ Sip smart, stay strong. Learn more about Natural Immunity Boosters: https://www.emcare.ca/blog/natural-immunity-boosters-fantastic-hacks-your-body-will-love/

Which one’s your go-to immunity booster? 👇 Drop your fave in the comments!

#

10/08/2025

Health officials warn of possible measles exposure at four sites—including facilities in Stonewall, Portage la Prairie, and Winnipeg.

🦠 Know the Symptoms of Measles:
• Symptoms appear 7–14 days after exposure with fever, cough, runny nose, red/watery eyes.
• Koplik spots (tiny white spots inside the mouth) appear in the next 2-3 days.
• Rashes develop in the face spreading downwards. Fever may spike above 104°F (40°C) with fatigue and irritability.
• Possible ear infections or diarrhea

Measles is highly contagious and spreads through the air.
If you or someone close to you shows any of these signs, seek medical attention immediately.

✅ Stay informed. Stay protected. Learn more: https://www.emcare.ca/blog/symptoms-of-measles-and-professional-advice/

From Oct 1–8, You Drug Mart is celebrating National Seniors Day with 20% off all over-counter-medications for our cheris...
10/01/2025

From Oct 1–8, You Drug Mart is celebrating National Seniors Day with 20% off all over-counter-medications for our cherished seniors in Winnipeg.
It’s our way of saying "Thank You" to those who’ve shaped our families, our communities, and our lives. call our pharmacy at 204-654-9499 or visit youdrugmart.com to know more. Visit us at 359 Johnson Avenue West. Tag a senior. Tell them they matter—because they truly do.

On this National Day for Truth and Reconciliation, we reflect with humility and compassion. Express Medical Care is prou...
09/30/2025

On this National Day for Truth and Reconciliation, we reflect with humility and compassion. Express Medical Care is proud to serve a diverse community and remains committed to respectful care, truth, and shared healing.

As fall unfolds, many expectant mothers face seasonal discomforts—headaches, fevers, body aches—and reach for Tylenol, l...
09/24/2025

As fall unfolds, many expectant mothers face seasonal discomforts—headaches, fevers, body aches—and reach for Tylenol, long considered the safest over-the-counter option during pregnancy. In fact, studies show that nearly 65% of pregnant women use acetaminophen at some point.
But recent headlines have sparked confusion and concern. While some studies suggest a possible association between long-term acetaminophen use and neurodevelopmental disorders, the FDA and leading experts stress that no causal link has been proven. The real danger? Untreated fever, which can increase the risk of miscarriage and birth defects.
Doctors still recommend acetaminophen (Tylenol) as the preferred choice for managing pain and fever during pregnancy—when used at the lowest effective dose for the shortest duration. In contrast, NSAIDs like ibuprofen and naproxen are not recommended, especially after 20 weeks, due to risks to fetal development.
Talk to your doctor, stay informed.

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359 Johnson Avenue West, Unit D
Winnipeg, MB
R2L0J2

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