Reyou

02/24/2026

Only 48 hours left!

Applications for Rooted & Rising close Feb 25.
And only a few spots left.

Apply now → https://www.reyoumindfulness.com/rooted-rising-mental-wealth-and-business-wellness-for-black-entrepreneurs

02/23/2026

If January feels like a month of Mondays, February, for me, feels like a month of parties.

It reminds me of one summer many years ago when I attended a wedding every weekend for 6 weeks in a row.

And the feeling is the same now — lots of opportunities for celebration, community building, deepening relationships and making new friends. The people hangover is similar too but ultimately worth it.

Black History Month works the same way for me. I’m so happy to be invited into these meaningful and engaging community conversations and events.

I’m celebrating the close of Black History Month with Black History Manitoba at its Closing Ceremony and Awards Banquet on February 28. I’ll be there as the keynote speaker AND (I just learned today) a nominee for the Excellence in Education Award.

Tickets for the Closing Ceremony and Awards Banquest are still available at https://www.eventbrite.com/e/2026-bhm-closing-ceremony-and-awards-banquet-tickets-1980418539162?aff=oddtdtcreator

Congratulations to all the awards nominees and a big thank you in advance to everyone who will be there. Your ticket purchase helps support Black History education and celebration in Manitoba.

Take a look at the photos in this post to see how those funds spark awareness, connection, and community here in Winnipeg.

PS. March is just around the corner and I know my nonprofit and public service friends are feeling the strain of fiscal year end reporting. I’m starting a 30-day Mental Wellness at Work challenge in the @ Reyou Studio this March. DM me for details or sign up to our newsletter to learn more. Start here: https://www.reyoumindfulness.com/reyou-studio

02/21/2026

Less than a week left to join the cohort!

If your business is growing—but your capacity isn’t—pause here.
Rooted & Rising exists for this exact moment.

Applications close February 25.
Program begins March 4.

https://www.reyoumindfulness.com/rooted-rising-mental-wealth-and-business-wellness-for-black-entrepreneurs

02/20/2026

Rooted & Rising is cohort-based for a reason.

entrepreneurs don’t need to do this work alone.

The program creates space for shared language, collective insight, and grounded peer support—without comparison or competition.

We are currently building our cohort and one intentional container.
Applications close soon.

Apply by Feb 25 → https://www.reyoumindfulness.com/rooted-rising-mental-wealth-and-business-wellness-for-black-entrepreneurs

02/19/2026

One question I've been getting about the Reyou Mindfulness Collective Rooted & Rising program for and is this: "Why Wednesday mornings?"

The answer is simple: Let's be intentional.

Rooted & Rising is a Mental Wealth and Business Wellness initiative designed to help Black entrepreneurs move beyond the hustle narrative to something that is sustainable, connected to the Manitoba business ecosystem, and supportive of good mental health practices.

Watch the video to learn why we chose Wednesday mornings to deliver this online program.

Can you be intentional about your Wednesday morning for 7 weeks? Learn more about Rooted & Rising and apply to join the cohort here: https://www.reyoumindfulness.com/rooted-rising-mental-wealth-and-business-wellness-for-black-entrepreneurs

02/18/2026

What communities are your values pulling you toward?

In “When Identity Meets Leadership,” Dr. Patlee Creary reflects on intersectional identity, inclusive leadership, and how deep listening shapes resilient, community-built solutions.

A thoughtful read for leaders and teams seeking more intentional connection and collaboration. Read more: https://wix.to/Vet5iJs

What communities and conversations are your values leading you into? In this reflection on intersectional identity, inclusive leadership, and resilient dialogue, Dr. Patlee Creary explores the tension between affinity spaces and collective problem-solving. For high-functioning entrepreneurs and team...

02/17/2026

Your Rooted & Rising journey leads to the Entrepreneur Mental Wealth Forum on May 6.

We are currently building the first cohort for the program. Every module and activity in the Rooted & Rising program enables cohort members to participate in the Entrepreneur Mental Wealth Forum on May 6.

This virtual forum brings together entrepreneurs, market leaders, and thought leaders to explore sustainable leadership, decision-making, mental well-being, and long-term business health.

The cohort journey leads here—for connection, perspective, ecosystem integration, and expansion.

Apply by Feb 25 → https://www.reyoumindfulness.com/rooted-rising-mental-wealth-and-business-wellness-for-black-entrepreneurs

02/09/2026

Don’t believe it for a second!

Business owners don’t need more endurance.
They need structure, systems, and support.

This program is for Black entrepreneurs who are done proving they can “handle it” and ready to build successful businesses that don’t require self-abandonment. If that resonates, this is your invitation.

Know an entrepreneur who is ready to move beyond the grind? Tag them in the comments!

Applications close Feb 25 → https://www.reyoumindfulness.com/rooted-rising-mental-wealth-and-business-wellness-for-black-entrepreneurs

Forum

02/09/2026

Who’s that girl? It’s me! And today, I’m saying thanks for these little lessons - the community, the conversations, the tiny moments of connection, and the disappointments. This is life and I’m grateful to be in it.

What are you grateful for as you journey into this week? Leave a comment 👇 or send a DM. I’d love to cheer you on.

02/06/2026

Rooted & Rising is a 7-week facilitated journey, not a drop-in series.

The program is free to Black Entrepreneurs in Manitoba, and the curriculum integrates:

• Mental Wealth frameworks
• Nervous-system-aware leadership practices
• Strategic reflection for entrepreneurs
• Peer dialogue and facilitated integration

Designed for real small businesses at any stage.
Designed for real lives.

Know a Black entrepreneur who is ready to take their business leadership to the next level? Tag them in the comments.

Program begins March 4.

Apply by Feb 25 → https://www.reyoumindfulness.com/rooted-rising-mental-wealth-and-business-wellness-for-black-entrepreneurs