Manitoba Chapter - Canadian Celiac Association

09/07/2025

09/07/2025

Gluten is one tough protein. Unlike most foods, our stomach and intestine enzymes can’t fully digest it, leaving behind fragments that trigger the immune system in celiac disease. That’s why heat or ‘magic enzyme pills’ don’t solve the problem. Curious why? Let’s break it down 👇

🔬 Why does gluten survive digestion?�Even though enzymes like pepsin (stomach) and trypsin (intestine) chop proteins into smaller pieces, gluten is different. Its proline + glutamine-rich regions resist full breakdown. Those stubborn fragments slip through the gut lining and can trigger the immune system in celiac disease.

🔥 Does cooking kill gluten?�Nope. Gluten is a tough protein. Baking, boiling, frying… it survives it all. That’s why bread, pasta, cookies, or pizza are still unsafe for people with celiac, no matter how long they’re cooked.

💊 The truth about “gluten-digesting” pills�Marketed enzyme pills don’t actually break gluten down enough to make it safe. Researchers are studying special enzymes that might target gluten’s resistant bonds, but they’re not an approved treatment.

✨ Bottom line: gluten is strong, but knowledge is stronger.

Created with BioRender.com by Chelsea Lukawy
�

08/30/2025

Our next Manitobans Guide to Being Gluten Free is happening in person on September 29th watch this space for more details.

08/30/2025

Love this!!

08/30/2025

🎒 BACK-TO-SCHOOL GIVEAWAY! 🍞💚

We’re teaming up with BFree Foods to help one lucky Canadian kick off the school year with a gluten-free prize pack! 🥳

To enter:
✅ Share your BEST back-to-school gluten-free tip or hack
✅ TAG a friend who needs this in their lunchbox
✅ Must be a Canadian resident 🇨🇦

📅 Winner announced Friday, September 6—don’t miss out!

🎓 Need more tips? Check out our Back-to-School Hub: https://www.celiac.ca/
📢 And don’t forget to share this post with a friend to spread the gluten-free love!

06/12/2025

Thank you to our wonderful donors and sponsors for helping make the 2025 Walk-A-Thon event even more special this year! 💚💚

06/06/2025

We would like to give out a friendly reminder on how to tell the difference between gluten-free and gluten-containing products, as we have noticed an increase in new members on our social media platforms ☺️.

Families and individuals who were evacuated from their homes are welcome to contact our association with any questions or for support during these unsettling times.

06/02/2025

Our organization would like to assist anyone who is feeling displaced or uncertain about where to find safe food in Winnipeg due to the wildfires in Manitoba. Please refer to the slides above for grocery stores and restaurant options. If you need more resources or help, during these difficult times please don’t be afraid to reach out to the chapter. If any of you live in Winnipeg, please send us some more recommendations for gluten free restaurants or grocery stores that we may share with the group.

06/02/2025

Are you or someone you know affected by the wildfires and require gluten-free food?

The Canadian Celiac Association, Manitoba Chapter is here to help.

If you're a registered evacuee and need gluten-free food support, please reach out to us directly. We are coordinating donations, food hampers, and can also help connect you with community members offering assistance in Winnipeg.

Gluten free food isn’t just a preference, it’s a medical necessity for those with celiac disease. We’re here for you💚

DM us or email:
manitobaccachapter@gmail.com

05/31/2025