My Healing Journey Clinic

My Healing Journey Clinic I coach people to recover from injury and reduce pain & stress ๐ŸŒฟ
๐Ÿ’† Massage Therapy
๐Ÿฆพ Rehab

Hey, itโ€™s Kyle! ๐Ÿ‘‹ I wanted to reintroduce myself on here and update yโ€™all where Iโ€™m at.I studied Kinesiology at the Univ...
04/24/2026

Hey, itโ€™s Kyle! ๐Ÿ‘‹

I wanted to reintroduce myself on here and update yโ€™all where Iโ€™m at.

I studied Kinesiology at the University of Winnipeg. With a brief detour to gain a Diploma as a Remedial Massage Therapist (ECMT in 2021), I returned to the U of W to complete a 4-Year Bachelor Degree in Kinesiology (2025), while advancing my practice in Massage Therapy, Training and Health Coaching.

In my practice I have a focus on therapeutic massage, progressive injury management and rehabilitation, as well as guiding those experiencing chronic pain conditions. Sessions consist of thorough assessment, depending on the needs of the individual, followed by treatment planning which involves a combination of patient-centred therapies to createย a treatment plan that works for their preferences, needs and goals.

Between hands-on massage therapy skills, fitness training and health coaching, I have developed an integration of tools to help people resolve their injuries and pain as well as help them achieve their goals, whatever they are. Hands-on manual therapy techniques, instrument-assisted soft-tissue mobilization (IASTM), therapeutic cupping, compression flossing, as well as graded-exercise in a progressive return-to-work or -sport rehab program are just some of the methods utilized in sessions to help return people to full function.

Alongside this base of education and experience, I have also completed several advanced training programs earning certifications as a Movement & Mobility Coach (TRS-S) and Functional Health Coach among others, which informs my holistic, self-empowered approach to practice. I will continue to pursue education and certification through The Ready State, CHEK Institute, and Canadian Society of Exercise Physiology (CSEP) among other institutions to progress my skills in using exercise as medicine, nutrition and lifestyle, breath-work, stress management as well as in further modalities, such as Blood Flow Restriction Training (BFR).

Whether your goals are to run around and play with your kids or grandkids, take part in your favourite activities, or pursue your elite or professional sports goals, and anything in betweenโ€” Iโ€™ve got your back!

It has been a long time coming, but the My Healing Journey Clinics now have a logo to represent them.Taking the time to ...
08/10/2022

It has been a long time coming, but the My Healing Journey Clinics now have a logo to represent them.

Taking the time to craft a symbol to represent what you want to convey can take time, effort and applied thought.

The tree represents wellness and strength. You may only see one side of the tree, but be assured that it is made of more than you can see.

The roots and other sides are not seen, but they are there. The same goes for training and therapy. What goes unseen initially is just as important as what presents itself so apparently.

Thank you all for being here to watch the MHJC develop and grow, and for all your support along the way โค๏ธ

Community | Health | Movement

Have you tried everything to help with your pain relief or injury recovery?Have you really tried everything?Because of t...
07/05/2022

Have you tried everything to help with your pain relief or injury recovery?

Have you really tried everything?

Because of the complex nature of pain, especially as it becomes longer lasting, ie chronic, it can be served well by continuing to seek out answers.

Even the self-dialogue of saying that you have tried everything has you believing that you just have to live with your current pain levels or dysfunction, meanwhile there may be many more options that have not been explored in order to attain resolution.

This can lead to detrimental outcomes, since your belief in your own healing absolutely has an affect on action taken towards resolution as well as pain levels experienced!

Everything - the options youโ€™ve tried = the options you have not tried

โœจHealing VibesโœจSt Norbert & St Boniface Clinics both have their own unique qualities to them.Something they both have in...
06/07/2022

โœจHealing Vibesโœจ

St Norbert & St Boniface Clinics both have their own unique qualities to them.

Something they both have in common is the healing vibes. A space where you are heard, a space for you to be safe, and for you to heal, whatever that looks like for you ๐ŸŒฟ

Discover the magic. Book an appointment today ๐Ÿ’†โ€โ™€๏ธ

๐Ÿ”— LINK IN BIO TO BOOK ๐Ÿ”—

What does feeling good feel like to you?When was the last time you felt good - in your body and mind?Massage Therapy is ...
05/25/2022

What does feeling good feel like to you?

When was the last time you felt good - in your body and mind?

Massage Therapy is a great way to improve overall wellness, feeling good in body and mind, as well as learning skills and strategies that you can use to continue feeling good beyond the treatment ๐Ÿ˜Œ

Take some time for yourself, you deserve it! Book a session to experience the difference for yourself.

The Saint Norbert Clinic has a magical vibe to it. As the season goes on, it gets greener and greener by the day and the...
05/17/2022

The Saint Norbert Clinic has a magical vibe to it. As the season goes on, it gets greener and greener by the day and the wildlife seems to be coming more and more alive as time goes on.

Book a massage and then take a walk in the forest to reconnect with nature ๐ŸŒฟ

The St Norbert Clinic is open Tuesdays, Thursdays and Saturdays for Massage Therapy appointments. You can book at the link in my bio ๐Ÿ”— or by direct messaging me here on IG ๐Ÿ™‹๐Ÿผโ€โ™‚๏ธ

Who's this new face? ๐Ÿ‘€~ ~ ~ ~ ~Hi everyone! I'm Noah Becker, a practicum student getting ready to graduate from Evolve C...
05/14/2022

Who's this new face? ๐Ÿ‘€
~ ~ ~ ~ ~
Hi everyone! I'm Noah Becker, a practicum student getting ready to graduate from Evolve College of Massage Therapy. I'm excited to be working with My Healing Journey Clinic to offer massages for the student rate of $40 per 60 min treatment! If you have a nagging issue that could use attention but are running low on health insurance, check out my availability and let's make some positive changes ๐Ÿ˜Ž

Practicum students are in their final semester of their two year program and have been educated in all massage therapy techniques at this point in their education. We have welcomed practicum students to gain both clinical and real-world practice-management experience.

Noah will be graduating from Evolve College of Massage Therapy in June 2022. He also graduated from the University of Manitoba with an Athletic Therapy specialization in 2020. Noah uses his knowledge from working with individuals ranging from office workers to high level athletes to help identify and treat various dysfunctions. Noah uses Swedish massage, as well as myofascial and functional release techniques to help both short and long term goals to be met.

* Student massages are offered at a discounted price and are not eligible for insurance reimbursement **

Getting more active as the weather warms up? Get ahead of your recovery and take a proactive approach to your health and...
05/10/2022

Getting more active as the weather warms up? Get ahead of your recovery and take a proactive approach to your health and wellness! ๐Ÿšดโ€โ™€๏ธ

Through a combination of hands-on Massage Therapy techniques and Remedial Exercise take care of your body so it can handle whatever you throw at in the season ahead! ๐ŸŒ๏ธโ€โ™‚๏ธ

My Healing Journey Clinic St Norbert is open Tuesday, Thursday & Saturday ๐ŸŒฟ

Call (204) 471-6593 to learn if more about our services or too book a Massage Therapy appointment ๐Ÿ’†โ€โ™€๏ธ

Our little boy is growing up! Almost 6 months ๐Ÿ‘ฆ๐Ÿผ
05/07/2022

Our little boy is growing up! Almost 6 months ๐Ÿ‘ฆ๐Ÿผ

๐ŸŒŒ M A Y  T H E  F O U R T H                   B E  W I T H  Y O U ๐ŸŒŒ___________________________I help Winnipeggers get ou...
05/04/2022

๐ŸŒŒ M A Y T H E F O U R T H
B E W I T H Y O U ๐ŸŒŒ

___________________________
I help Winnipeggers get out of pain, decrease stress, and do more of what they love! If you are in pain and need help getting to the bottom of it, I would love to be your guide in resolving it.

๐Ÿ‘จโ€๐Ÿ’ปVisit: myhealingjourney.co the link is in my bio
โ˜Ž๏ธCall: 204-471-6593
๐Ÿ“งEmail: kyledavidfriesen@gmail.com

Sunny days & warm weather ahead โ˜€๏ธ Looking forward to the forest and greenery coming to life this summer around the My H...
04/30/2022

Sunny days & warm weather ahead โ˜€๏ธ Looking forward to the forest and greenery coming to life this summer around the My Healing Journey Clinic in St Norbert! ๐ŸŒป

Between the peaceful landscape, fresh air and raw nature of the grounds and the services provided by the clinic, you are sure to find the unwinding relaxation you are looking for ๐Ÿง–โ€โ™€๏ธ

A Retreat within Reach! ๐ŸŒฟ

Book an appointment and treat yourself to some much needed care that you so honestly deserve! ๐Ÿ™Œ๐Ÿผ

๐Ÿ”— LINK IN THE BIO TO BOOK ๐Ÿ”—

Address

100 Rue Des Ruines Du Monastere Street
Winnipeg, MB
R3V0A8

Opening Hours

Tuesday 9am - 6pm
Thursday 9am - 6pm
Saturday 9am - 6pm

Telephone

+12044716593

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