Wellness Through Connection

Wellness Through Connection We offer one-on-one and relationship counselling to clients residing in Manitoba & Ontario ✨Low cost therapy with grad students available!✨

WTC acknowledges that it is located on Treaty 1 land, the original territory of the Anishinaabeg, Cree, Oji-Cree, Dakota and Dene peoples, and the homeland of the Metis Nation.

Looking to start therapy 👀 ?Being human can be hard but accessing supportive and accessible therapy services doesn’t hav...
07/25/2025

Looking to start therapy 👀 ?

Being human can be hard but accessing supportive and accessible therapy services doesn’t have to be! Here are some great therapists accepting new clients. Check them out!

From left to ➡️

⭐️ Gabby Diego

🌱 Sidney Sinclair

🌷Jessica Dangerfield

⭐️Shadé Hamilton

🦋Maquella *will be starting her practicum placement with us in the future! Stay tuned!

🤍Sobiyah Saeed

🌸 Lana Hastings

☀️Breanne Jones .perinatalwellness
🙏 HUGE thanks to Breanne for being such a supportive colleague, landlord and friend. The space you have created is wonderful and we had so much fun gathering today!

✨give us a follow and spread the word!

✨Feeling absolutely in awe & giddy about this past Solstice Weekend with .one ✨HUGE thanks to Darek and Jessica who invi...
06/24/2025

✨Feeling absolutely in awe & giddy about this past Solstice Weekend with .one ✨

HUGE thanks to Darek and Jessica who invited us out to an unforgettable retreat and asked to help co-facilitate!

I would 💯 percent recommend this magical place to anyone who wants to connect with themselves, nature and other beautiful souls.

The food, accommodations, and emotional journeying through intentional group work exceeded all of my expectations and I will most definitely be returning to this incredible place situated in Minaki, North of Kenora. If you are interested in getting connected, .one offers amazing retreats in this beautiful place off the grid and also in Winnipeg.

If you are someone who wants to dive a little deeper into the realm of self-discovery, emotional exploration and healing, this community is for you! Please spread the word!

Check it out: https://trueyou.one

📷 credit to

📷 taken on Treaty 3 Territory. These lands are the traditional territory of the Ojibway, Anishinabewaki ᐊᓂᔑᓈᐯᐗᑭ , and Métis people.

Hello friends!Masha and I popping in to say that the physical office is now located within the offices of Cedar Mountai...
06/03/2025

Hello friends!

Masha and I popping in to say that the physical office is now located within the offices of Cedar Mountain Wellness at 1020 Lorimer Boulevard, unit 501.

Super fun fact: our new landlord, Breanne Jones used to be a past student of ours!Her and Lana worked so well together that it was written in the stars their paths would surely cross again!

Breanne opened her doors to Cedar Mountain Wellness this spring, and we are thrilled to join the team of independent practitioners under her wing.

Give her business a follow: .perinatalwellness

Be sure to also check out our current students Shadé and Jessica who would love to meet you and offer affordable therapy at whatever rate works best for you!

another fun fact, is that one of our most recent outgoing WTC students Gabby Diego is working out of these beautiful offices as well! Gabby is also accepting clients so check out her profile:

OK, last fun fact of the day! Sobiyah Saeed is also going to be continuing to share space with the WTC crew in our new space! She is also accepting clients and can be reached at:
sobiyah.therapy@outlook.com

We very much look forward to having you in our space and we hope to have an open house this fall hosted by Cedar Mountain Wellness!

🥳WTC
📷 taken on Treaty 1 Territory. These lands are the traditional territory of the Anishinaabeg, Cree, Oji-Cree, Dakota, and Dene peoples, and homeland of the Métis Nation.

Hello wonderful community I wanted to extend an invitation to check out some amazing retreats being offered! My busines...
05/20/2025

Hello wonderful community

I wanted to extend an invitation to check out some amazing retreats being offered! My business Wellness Through Connection is partnering with the lovely psychologists at Prairie Psychology to bring you group retreats in Winnipeg and on a beautiful island north of Kenora. If you are someone who wants to dive a little deeper into the realm of self-discovery, emotional exploration and healing, this community is for you! Please spread the word!

Check it out: https://trueyou.one

I will be co-facilitating the retreat on the weekend of June 20th and hope you can join! If you sign up, let them know we know each other!

For more information, check out:

https://northpointretreat.com

https://trueyou.one/

Here is a little testimonial from me about this incredible experience. I have had the opportunity to take two of the groups as a participant and co-facilitate another: https://www.youtube.com/watch?v=-qKU5SPsx8A

Thanks and take care,

Lana

We are moving!Starting June 1st 2025, will be moving to 1020 Lorimer Blvd, 5th floor in Winnipeg and we will be sharing...
05/09/2025

We are moving!

Starting June 1st 2025, will be moving to 1020 Lorimer Blvd, 5th floor in Winnipeg and we will be sharing space with .perinatalwellness

We are excited to be part of a thriving group of practitioners who are dedicated to building community, sharing space and offering a wide range of inclusive services.

The building is fully accessible and has ample parking. Virtual, phone and in person sessions are available.

Birch Wellness Center has been our work home since 2020 and it is with many mixed emotions that we will be flying nest.

The first time I entered Birch was as a client over a decade ago and it felt so empowering to be welcomed years later as a practitioner by its founder, Louise Blanchard. Louise helped empower me to take that next step from agency work into private practice. The community at Birch nurtured my confidence over the years, genuinely making me feel excited to go to work every day.

Check out the incredible practitioners at Birch Wellness Center and at Cedar Mountain Counselling! Your hearts and stories will be in good hands in both of these amazing places.

If you have any questions, feel free to reach out!

🌲 WTC

📷 taken on Treaty 1 Territory. These lands are the traditional territory of the Anishinaabeg, Cree, Oji-Cree, Dakota, and Dene peoples, and homeland of the Métis Nation.

❤️

✨Looking for affordable therapy? This is your sign. Welcome Shadé and Jessica!✨WTC warmly welcomes these two graduate st...
05/05/2025

✨Looking for affordable therapy? This is your sign. Welcome Shadé and Jessica!✨

WTC warmly welcomes these two graduate students as they embark on their practicum placements with us!

✨Student Therapist Offerings✨

• $70 per 50-minute session with options to go lower upon request

• Virtual & In-person availabilities including evenings and weekends

• FREE 15 minute consultations with no obligation

🪷 If you or someone you know could benefit from this service, feel free to connect directly to one of our students! Both Shadé and Jessica are eager, compassionate and very skilled individuals who are looking forward to meeting you!

Shadé Hamilton (she/her)
~Counselling Psychology Masters Candidate from Yorkville University~
📧 shadehamiltontherapy@gmail.com
📱 431-302-3678


Jessica Dangerfield (she/her)
~Counselling Psychology Masters Candidate from Yorkville University~
📧 jessicadangerfieldtherapy@gmail.com
📱 431-446-9445

🪷WTC
❤️

✨Low Cost Therapy Available! Spread the Word!✨✨Our Offerings✨• $70 per 50-minute session with options to go lower upon r...
05/01/2025

✨Low Cost Therapy Available! Spread the Word!✨

✨Our Offerings✨

• $70 per 50-minute session with options to go lower upon request

• Virtual & In-person availabilities including evenings and weekends

• FREE 15 minute consultations with no obligation

🪷 If you or someone you know could benefit from this service, feel free to connect directly to one of our students! Both Shadé and Jessica are eager, compassionate and very skilled individuals who are looking forward to meeting you!

Shadé Hamilton (she/her)
~Counselling Psychology Masters Candidate from Yorkville University~
📧 shadehamiltontherapy@gmail.com
📱 431-302-3678


Jessica Dangerfield (she/her)
~Counselling Psychology Masters Candidate from Yorkville University~
📧 jessicadangerfieldtherapy@gmail.com
📱 431-446-9445

🪷WTC poster created by

✨feeling gr8ful✨These lovely human beings and incredible therapists are completely their practicum with us shortly. Whil...
04/11/2025

✨feeling gr8ful✨

These lovely human beings and incredible therapists are completely their practicum with us shortly. While it is bittersweet to end the chapter of my role as their supervisor, I am so confident in the way they practice that I know their present and future clients are in good hands.

Huge thank you to Gabby and Sidney for teaching me just as much as i *hopefully* taught them. Being a supervisor feels like a gift and I am very grateful they chose as a learning environment/ practicum site for these last 8 months.

I crossed paths with these compassionate, caring and wonderful practitioners and I will never forget the laughs and memories we have shared together.

Feel free to follow them to connect to their services as they embark with their own businesses and private practices! ,
🫶🏻WTC

✨Low Cost Therapy Available starting May! Spread the Word✨✨WHAT WE OFFER✨• $70 per 50-minute session with options to go ...
04/11/2025

✨Low Cost Therapy Available starting May! Spread the Word✨

✨WHAT WE OFFER✨

• $70 per 50-minute session with options to go lower upon request

• Virtual & In-person availabilities including evenings and weekends

• FREE 15 minute consultations with no obligation

🪷 If you or someone you know could benefit from this service, feel free to tag your friends or drop a line directly to one if our students- contact info below. Both Shadé and Jessica are eager, compassionate and very skilled individuals who are looking forward to meeting you!

Shadé Hamilton (she/her)
~Counselling Psychology Masters Candidate from Yorkville University~
📧 shadehamiltontherapy@gmail.com
📱 431-302-3678

Jessica Dangerfield (she/her)
~Counselling Psychology Masters Candidate from Yorkville University~
📧 jessicadangerfieldtherapy@gmail.com
📱 431-446-9445
🪷WTC poster created by

What does the latest issue of Style Manitoba have to do with us?Lana is working alongside the lovely psychotherapists at...
04/06/2025

What does the latest issue of Style Manitoba have to do with us?

Lana is working alongside the lovely psychotherapists at Prairie Psychology to help facilitate some of the many retreats in both Winnipeg and on a beautiful island north of Kenora!

If you are someone who wants to dive a little deeper into the realm of self-discovery, emotional exploration and healing in a safe and confidential group environment, this community is for you! Check it out by visiting https://trueyou.one or northpoint retreat.com

🌲WTC

📸 Pictures in the magazine taken by .one and published by

📷 first and last picture taken on Treaty 1 Territory. These lands are the traditional territory of the Anishinaabeg, Cree, Oji-Cree, Dakota, and Dene peoples, and homeland of the Métis Nation.

Address

1020 Lorimer Boulevard, Unit 501
Winnipeg, MB
R3C1N9

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12045050328

Website

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