Just Like Family - Senior Home Care, Winnipeg Manitoba

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Just Like Family - Senior Home Care, Winnipeg Manitoba

Just Like Family cares for your loved one in their home just like a family member will do.

We offer unbeatable companionship that eradicate loneliness, our caregivers are professionals in Personal Care and Home Support along with quality 24/7 services.

09/22/2025

September is Alzheimer’s Awareness Month. A time to break the stigma and share the truth about this disease. One common misunderstanding we often hear is:🧠

💭 Myth: Nothing can be done if someone has Alzheimer’s.

✅ Fact: While there’s no cure, there is hope. With the right support, treatments, and lifestyle strategies, people living with Alzheimer’s can enjoy a better quality of life—and even slow the progression of symptoms.

At Just Like Family Home Care, we create meaningful routines, provide compassionate companionship, and support families every step of the journey. 💙

👉 Learn more about how Just Like Family Home Care can help your loved one live with comfort, dignity, and connection: justlikefamily.ca

If you or your loved one is looking for support, reach out to us:

✉️ info@justlikefamily.ca
☎️ 1(800) 728-9801
🌐 justlikefamily.ca
🌺 Personal Care, Companionship, Home Support, Overnight Care, and more...

09/22/2025

👟 Every Step Counts!

Did you know tracking your daily steps or heart rate can be a simple (and motivating!) way to stay active? 📱💙

Fitness apps like Google Fit, Apple Health, or Fitbit can help you:
✅ See how much you’re moving each day
✅ Set realistic activity goals
✅ Monitor your heart health over time

Getting started is easy:
📱 On iPhone → Open the Apple Health app (comes pre-installed) → Tap Summary → Add “Steps” and “Heart Rate” to start tracking automatically.
📱 On Android → Download Google Fit from the Play Store → Sign in with your Google account → Enable “Activity Tracking” in settings.

Whether it’s a short walk around the block, gardening, or dancing in the kitchen, every bit of movement adds up to better health and energy. 🌟

To help seniors stay active—safely—our caregivers are here to help!
Learn more about our support for Outings & Companionship to find out how it can help you or your loved one.

✉️ info@justlikefamily.ca
☎️ 1(800) 728-9801
🌐https://justlikefamily.ca/companionship-outings
🌺 Personal Care, Companionship, Home Support, Overnight Care, and more.

09/22/2025

Let’s bust a common health myth! 🌟

🚫 Myth: “Older adults should avoid physical activity to prevent injury.”
✅ Truth: Gentle, regular exercise can actually lower your risk of falls and injuries by improving strength, balance, and flexibility.

Staying active doesn’t mean intense workouts—it can be as simple as:
🧘‍♀️ Stretching or yoga
🚶‍♂️ Daily walks
🏋️ Light strength training

Small, consistent movements keep your body strong and steady. 💪

💡 Tip: Check out our Seniors Event Calendar for stretching sessions and gentle exercise programs you can join!
https://justlikefamily.ca/events-for-seniors

09/14/2025

Gratitude Challenge – 7 Days of Thankfulness 🌼

This World Gratitude Day, we’re inviting you to join us in a simple but powerful habit: write down 3 things you’re grateful for every day for 7 days. 🖊️💛

It could be as big as the love of family or as small as your morning cup of tea. No matter what it is, pausing to appreciate the good in our lives can bring more joy, peace, and connection.

💡 How to join:
1️⃣ Grab a notebook or open your phone’s notes.
2️⃣ Each day, jot down 3 things you’re grateful for.
3️⃣ Share one in the comments below or tag us—we’d love to celebrate with you!

Let’s fill the week with kindness, positivity, and appreciation.
Because gratitude is best when it’s shared. 💙

09/14/2025

It’s World Patient Safety Day! 🌍

Today, we celebrate the importance of patient safety—because everyone deserves care that is safe, compassionate, and reliable. 💙

To mark the day, let’s put your knowledge to the test! 🎯
Quiz Time!
You should always feel comfortable asking your healthcare provider questions. 🤔

Answer: True!

💡 Tip: Asking questions is one of the simplest ways to stay safe. Make sure you:

✅Confirm your medications and dosages
✅Understand your treatment plan
✅Speak up if something doesn’t feel right
✅Being informed and proactive helps protect your health and peace of mind.

09/14/2025

Stress Less, Age Well! 💛

Stress affects both the body and mind, but managing it can make a big difference in healthy aging! Here are a few simple ways to keep stress in check:

✅ Deep Breathing – Take a few slow, mindful breaths to relax your body.
✅ Gentle Exercise – Walking, yoga, or stretching can release tension and boost mood.
✅ Stay Connected – Talk with friends or family; social connection supports emotional health.
✅ Mindfulness & Meditation – A few minutes each day can calm your mind and improve focus.
✅ Do What You Love – Hobbies, reading, or music can bring joy and reduce stress.

Remember, taking small steps every day can make a big difference in your overall well-being. 🌟

💬 Tip: Try adding one stress-relief habit to your daily routine this week!

08/12/2025

Take a Moment to Breathe 🌿

“Relaxation means releasing all concern and tension and letting the natural order of life flow through one's being.”
— Donald Curtis

In a world that moves fast, real strength often comes from slowing down. Today, give yourself permission to pause—not because you’ve earned it, but because you deserve it.

Let go of the pressure. Let in the peace. 💛

Whether it’s a quiet cup of tea, a walk in nature, or simply sitting still, every calm moment is a gift to your body and mind.

At Just Like Family Home Care, we know the value of being able to relax and our services are here to help families find the peace of mind they deserve. Reach out anytime.

✉️ info@justlikefamily.ca
☎️ 1(800) 728-9801
🌐 justlikefamily.ca
🌺 Personal Care, Companionship, Home Support, Overnight Care, and more.

08/12/2025

Did You Know? 👀

Many vision problems in children show no obvious symptoms, but can affect learning, focus, and confidence. That’s why regular eye exams are key!

How often should your child get an eye exam? 👁️‍🗨️
✔️ 6–12 months: First eye check
✔️ 2–5 years: At least one exam before starting school
✔️ 6–18 years: Every 1–2 years, even if there are no complaints

Early detection makes a big difference. Book their eye exam this month and give them the gift of clear sight and confidence. 💛

08/12/2025

National Immunization Awareness Month: Why Vaccines Matter for Seniors 💉

As we grow older, staying healthy means being proactive, and one of the simplest ways to stay protected is through routine vaccinations.

For seniors, vaccines help protect them from serious illnesses like:
✔️ Influenza (flu)
✔️ Pneumonia
✔️ Shingles
✔️ COVID-19
✔️ Tetanus and whooping cough (Tdap)

Talk to your doctor or care provider about which vaccines are right for you or your loved ones. Let’s keep our golden years strong and safe. 💛

08/03/2025

Happy National Book Lovers Day! 📚

If you love a good story and even better company—this one’s for you! 🌙💬

Wind down your day with Fiona’s Storytime, a feel-good evening hangout where we share heartwarming tales, have a few laughs, and connect with our wonderful community. Perfect for seniors, caregivers, or anyone who enjoys a little bedtime magic. ✨

🕖 Stories start at 7 PM Eastern sharp!
🔗 Use the link to join: https://loom.ly/mepmTpY
🔐 Passcode: Books

Want to know what we’re reading next? 📚
Shoot us a note at fistorytime@gmail.com, we’d love to hear from you!

08/03/2025

Children's Eye Health & Safety Month:
Top 5 Signs Your Child May Have Vision Issues 👀

Sometimes kids don’t have the words to tell us when something’s wrong, especially with their vision. As parents and caregivers, staying tuned in to the little signs can make a big difference.

Here are 5 gentle clues that your child may need an eye check:

1️⃣ Squinting or covering one eye to see better
2️⃣ Sitting very close to screens or holding books too close
3️⃣ Complaining of headaches or sore eyes
4️⃣ Avoiding reading or seeming frustrated with schoolwork
5️⃣ Rubbing their eyes more than usual

If you notice any of these, don’t worry, a simple eye exam can help catch issues early and keep those curious little eyes seeing clearly. 👓

08/03/2025

National Immunization Awareness Month: True or False 💉

Quick Quiz!
Older adults only need the flu shot once every few years. 🤔

👍 True
❤️ False

✔️ Answer: FALSE!

The flu vaccine should be taken every year, especially for seniors.

Why? Because:
🔁 Immunity from the shot fades over time
🦠 Flu viruses change from season to season
🛡️ Annual vaccination offers the best protection against serious illness

Getting your yearly flu shot is a simple way to protect yourself and those around you. 💙

Address

Suite 200/1460 Chevrier Boulevard
Winnipeg, MB
R3T1Y6

Telephone

+12048876770

Website

https://justlikefamily.ca/winnipeg/

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