01/12/2026
National Non-Smoking Week
This week, we shine a light on the importance of protecting our lungs, our health, and our future. Whether you’re thinking about quitting, supporting a loved one, or simply learning more, every step toward a smoke-free life makes a difference.
Why it matters:
✅ Improves heart and lung health
✅ Boosts energy and breathing
✅ Reduces risks of chronic illness
✅ Supports healthier, longer living
If you or someone you love is considering quitting, you’re not alone—there are resources, community programs, and supportive tools to help you take that first step. 💛
Let’s use this week to encourage healthier choices, share support, and celebrate every small win toward a smoke-free lifestyle.