Pegcity Steppers

Pegcity Steppers This group is ideal for anyone interested in improving running pace and ultimately improving overall fitness. No membership. Free for everyone.

All levels welcome.

Thanks to the for hosting us again this year for the Black History Month workout. We had an amazing time.
02/22/2026

Thanks to the for hosting us again this year for the Black History Month workout. We had an amazing time.

Please note there will be no regular meetups at the forks tomorrow February 21, 2026. Instead we will be attending the B...
02/21/2026

Please note there will be no regular meetups at the forks tomorrow February 21, 2026. Instead we will be attending the Black History Month workout at the

Week 6 of track and strength in the bags. It’s hard to believe we are here already. You keep turning up each week and cr...
02/17/2026

Week 6 of track and strength in the bags. It’s hard to believe we are here already. You keep turning up each week and crushing.

Congrats to all the participants of today’s Hot Chocolate Hustle! Especially all the steppers that turned out for the ev...
02/16/2026

Congrats to all the participants of today’s Hot Chocolate Hustle! Especially all the steppers that turned out for the event. Special shoutout to who crushed her first official 10k

One thing we going to do have is fun along the way!Today was such a lovely@ mild morning
02/15/2026

One thing we going to do have is fun along the way!
Today was such a lovely@ mild morning

This is community! Happy Wednesday Everybody!
02/11/2026

This is community! Happy Wednesday Everybody!

Never miss a Monday! Love this team.
02/10/2026

Never miss a Monday! Love this team.

Small but might crew this morning - keep it moving! Come join us next week Saturday!
02/07/2026

Small but might crew this morning - keep it moving! Come join us next week Saturday!

It’s Black History Month and Heart Health Month… and honestly, that’s no coincidence.Our communities are disproportionat...
02/03/2026

It’s Black History Month and Heart Health Month… and honestly, that’s no coincidence.

Our communities are disproportionately impacted by high blood pressure, diabetes, stroke, and heart disease not because we’re weak, but because of generations of stress, barriers to care, and limited access to wellness resources.
So this month, we don’t just celebrate history, we protect our future.

Strength training isn’t just about muscle or aesthetics.
It helps:
✔️ lower blood pressure
✔️ improve heart function
✔️ regulate blood sugar
✔️ reduce body fat
✔️ build longevity
Every squat, every rep, every walk, every run it’s resistance against statistics.
Movement is medicine.
Strength is survival.
Health is legacy.
Let’s honor those before us by taking care of ourselves today.
Keep lifting. Keep moving. Keep choosing YOU.

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Winnipeg, MB

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