Precious Peer Support

02/20/2024

ITS OFFICIALLY HERE!! 🩷 💛 🤍

Precious Peer Support is launching a beta program starting March 25th, 2024

I am looking for 6-8 women who are looking to receive support and guidance in improving their mental well-being. This program includes:

💫 1:1 Personal in take meeting

💫 Weekly zoom group meetings

💫Weekly journal prompts

💫24/7 whatsapp group support

💫extra 1:1 personal text support *with select time frames

💫 1:1 Personal wrap up meeting

And the chance to win an amazing Self-care basket once you’ve successfully finished the program 🤍

DM me for more details🩷💛🤍

I cannot wait to launch this program and connect with you on a whole new level!! 💗😚

All my love xoxo
Jaz

11/23/2023

It’s official!!! My next work shop will be:

Festive Food Freedom 🎄: A Guide to Managing Disordered Eating During the Holidays December 10th, 2023 10:00 CST 🎉🥳

05/20/2023

✨We're a week away from The Spring Self Care Workshop!✨

⬇️Haven't gotten your tickets yet?⬇️

https://www.eventbrite.com/e/spring-self-care-workshop-tickets-614382493577

05/18/2023

✨ Finish the sentence: sometimes self care looks like ________ for me.✨

I'll go first! Sometimes self care looks like cuddling Presh for me!
Life is full of up and downs. My hope is for everyone to take time this week for some self care!

Have YOU gotten your tickets for The Spring Self Care Workshop?!

💛Can't wait to connect and talk more about your self care routine!

05/12/2023

https://www.eventbrite.com/e/spring-self-care-workshop-tickets-614382493577

Come connect with some incredible Women & learn some self care tips!

05/12/2023

✨Attention Every Body! ✨

Precious Peer Support presents a special self care work shop this spring wIth special guests Mackenzie Delong and Kaleigh Wojcik.

Join us for a fun afternoon of self care where we will discuss what self care means and looks like for us while being guided through a relaxing yoga stretch with the beautiful Kaleigh Wojcik. followed by a self facial massage by the wonderful Mackenzie Delong!

💛 snacks, coffee & tea provided

get your tickets by clicking the link below ⬇️

05/11/2023

✨ Who’s ready for PPS’ first IN PERSON workshop?!✨

Kaleigh and Mackenzie are two humans so dear to my heart. I am so honoured and excited to be able to intoroduce these two amazing people to everyone and for the chance for them to guide us through a practise so close to their own hearts!

Limited tickets available!

Who: everyone’s invited!
When: Saturday, May 27th 1 - 3 PM
Where: Winnipeg, MB

05/06/2023

04/21/2023

✨ Something BIG is coming.... ✨

04/14/2023

Who is ready to talk mental health?!

✨Join the conversation this Sunday, April 16th @ 1pm CT✨

Zoom links are going out tonight!

DM to be added to the list! 💛

04/08/2023

In order for me to hold space for others as a peer supporter it is important to me to show up as my best self. This means I have to schedule in my self care.💛

Some days this looks like a full on spa routine in the bathroom & maybe some form of movement, while on others it may include having a nap! whatever my body feels like that day ✨

My hope is for everyone to prioritize some self care this weekend!

04/06/2023

✨What is self care?✨

"The practice of taking an active role in protecting one's own well-being and happiness"

How do you practice self care?

04/04/2023

So excited to be opening up the conversations surrounded our mental health!

zoom links will be sent out the day before 💛

comment or DM to secure your spot!

04/02/2023

✨Let's talk about our mental health!✨

Join me Sunday, April 16th @ 1pm CT!

Comment 💛 below if your ready to join!

03/30/2023

Spending time & getting in cuddles with my pup is a form of self care! 💛

What's one thing that's apart of YOUR self care?

✨ Comment below ✨

03/29/2023

Had so much fun chatting LIVE with and last night! I look forward to connecting more with everyone throughout the next six weeks.

As last years reigning June Transformation Challenge winner I can speak from experience at how powerful this program is!

If you are in need of some extra support TFGG members receive 20% off virtual one on one sessions!

Click the 🔗 in my bio to book!

💛 I encourage everyone to prioritize some self care because you deserve it! 💛

03/23/2023

✨WOW!✨

Nearly at 600 followers in less than three months!!! 💛

Thank you thank you thank you!!
(I've been non stop doing a little happy dance)

I am SO grateful for all of you lovely humans I have connected with and appreciate your support!

✨I would like to take this opportunity to RE INTRODUCE myself✨

HI 👋 💛

I'm Jaz (she/her),

Precious Peer Support is about building connection and community amongst those who struggle with eating disorders and mental health challenges. I am passionate about using my own lived experience to make others struggling understand they are not alone! I am so extremely grateful and excited to be on this journey of lifelong learning and growth and look forward to connecting more in the future...

BIG THINGS COMING SOON!

03/17/2023

✨ What is peer support? ✨