Modo Yoga Winnipeg

A gentle and safe form of yoga poses and sequences that adapt the postures to be practiced while seated or using a chair...
12/31/2025

A gentle and safe form of yoga poses and sequences that adapt the postures to be practiced while seated or using a chair as support 🪑

Benefits of Chair Yoga:
❤️‍🔥 Increase mobility and ease joint stiffness with gentle, supported movements that feel good right away.
❤️‍🔥 Feel calmer and clearer through simple breathwork that reduces stress and boosts mental focus.
❤️‍🔥 Build real strength and stability to support balance and prevent falls, without getting on the floor.
❤️‍🔥 Improve posture and release tension, perfect for desk workers or anyone feeling tight through the back, neck, or shoulders.
❤️‍🔥 Enjoy low-impact movement that supports arthritis, joint sensitivity, and injury recovery.
❤️‍🔥 Beginner-friendly and fully adaptable, no yoga experience needed; every body and every ability is welcome.

January 20th - March 17th (no class on February 24)
Tuesdays | 10:15AM | $210 | Waverley studio | in the Education Space (non-heated)

Space is limited, save your spot now! 🔗 ⬆️

2 MONTHS FREE. 10 GUEST PASSES. HUGE SAVINGS.Only 10 memberships left. When they’re gone, they’re gone.Includes:✔️ 10 gu...
12/28/2025

2 MONTHS FREE. 10 GUEST PASSES. HUGE SAVINGS.

Only 10 memberships left. When they’re gone, they’re gone.

Includes:
✔️ 10 guest passes
✔️ Over 85 classes each week including Hot Pilates and THE WORKOUT (coming in February.....👀)
✔️ Modo Online access
✔️ Priority booking (7 days)
✔️ 10% off retail

🔗 ⬆️ to sign up!

Hot Pilates 🤝 Hot Yoga We have both 🫶😮‍💨
12/22/2025

Hot Pilates 🤝 Hot Yoga

We have both 🫶😮‍💨

Looking for the perfect gift? We got you 🫰
12/19/2025

Looking for the perfect gift? We got you 🫰

THIS CLASS IS TEAAAAAA 🥵🔥just a reminder all monthly auto-renew and annual memberships can register for classes 7 days i...
12/13/2025

THIS CLASS IS TEAAAAAA 🥵🔥

just a reminder all monthly auto-renew and annual memberships can register for classes 7 days in advance 🌟

The one size fits all gift (really) 🎁 💝
12/09/2025

The one size fits all gift (really) 🎁 💝

It’s because of YOU ❤️
12/06/2025

It’s because of YOU ❤️

Modo Pilates is a high-energy, low-impact class that builds deep core strength, total-body tone, and functional stabilit...
12/05/2025

Modo Pilates is a high-energy, low-impact class that builds deep core strength, total-body tone, and functional stability—all in a heated room. Rooted in breath and alignment, this class fuses classical Pilates principles with mindful intensity, set to motivating music. Expect mat-based sequences, precise movements, and a serious sweat, all designed to support your yoga practice and build resilience off the mat. 😮‍💨

1JustCity serves approximately 240 - 300 guests each day, Monday to Thursday.This year they have served close to 40,000 ...
12/04/2025

1JustCity serves approximately 240 - 300 guests each day, Monday to Thursday.

This year they have served close to 40,000 meals. They offer services to help their guests, which includes: shower and laundry facilities, foot care, a chiropractor that comes in weekly and yoga classes for those with joint pain or arthritis.

At their Osborne Village site at Oak Table, they have an overnight shelter from November 1st to March 31st to keep 30 guests warm and safe.

Their Housing program helps guests find more permanent housing and the resources they need to assist with stable housing.

Their Indigenous Cultural Programmers provide support for Indigenous, Metis and Inuit guests in Drumming Groups, Sharing Circles, Resonance Breathing, Mindfulness and staff an indigenous therapist to help in healing. Learn more at 1justcity.ca

Join us in supporting this incredible cause through our Karma classes.

Karma Classes - $10
Waverley Studio - Wednesdays at 4:45 PM
Donald Studio - Fridays at 8 PM

Our unicorn pass is back babyyyyyyyyy
11/28/2025

Our unicorn pass is back babyyyyyyyyy

Join our $10 Karma Class every Wednesday at 4:45 PM (Waverley Studio).Move for something bigger.
11/25/2025

Join our $10 Karma Class every Wednesday at 4:45 PM (Waverley Studio).

Move for something bigger.

Ever wonder why you walk out of a hot class glowing like you just came back from vacation? 🌞 The heat does more than mak...
11/24/2025

Ever wonder why you walk out of a hot class glowing like you just came back from vacation? 🌞

The heat does more than make you sweat, it helps you move deeper, breathe slower, and focus harder.

🔥 muscles warm faster —> deeper, safer stretch
❤️ heart rate rises —> natural cardio boost
💧 sweat = reset —> clearer skin, calmer mind, and fixes your s**t

It’s not about surviving the heat, it’s about learning to stay calm inside it.

Come feel it for yourself.

Address

7-2 Donald Street & 1090 Waverley
Winnipeg, MB
R3L0K5

Opening Hours

Monday 5:30am - 10:30pm
8:30am - 9:30pm
Tuesday 5:30am - 10:30pm
8:30am - 9:30pm
Wednesday 5:30am - 10:30pm
8:30am - 9:30pm
Thursday 5:30am - 10:30pm
8:30am - 9:30pm
Friday 5:30am - 10:30pm
8:30am - 9:30pm
Saturday 7:30am - 6:30pm
9am - 7:30pm
Sunday 7:30am - 6:30pm
9am - 6:30pm

Telephone

+12044525535

Website

https://linktr.ee/modoyoga.wpg

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Category

Calm. Fit. Inspired.

We began building community 12 years ago in Winnipeg and that remains our main focus. Moksha is a clean and green studio that offers up Hot Yoga and Barre at our two studios, 2 Donald Street and 1090 Waverley St. Come sweat with us!