Ignite Massage Therapy

Ignite Massage Therapy Our goal is that you recieve & ignite the full benefits of massage after each appointment.

Did you know? πŸ€”Stress doesn't just live in your mind β€” it shows up in your body too.Here are some of the most common mus...
09/09/2025

Did you know? πŸ€”
Stress doesn't just live in your mind β€” it shows up in your body too.
Here are some of the most common muscle groups that hold tension:

πŸ’’ Jaw (hello, teeth grinding)
πŸ’’ Neck & Shoulders (from hunching or emotional stress)
πŸ’’ Upper & Lower Back (poor posture + stress = pain)
πŸ’’ Hips (yes, your hips can store emotional tension too!)

Massage therapy helps release built-up stress in these areas, improving mobility, reducing pain, and helping you feel more at ease β€” body and mind. πŸ’†β€β™‚οΈπŸ’†β€β™€οΈβœ¨

Your muscles are talking. Let us help you listen.

πŸŽ‰ Happy Labour Day! πŸŽ‰We're taking a well-deserved break this Sunday, August 31st and Monday, September 1st to celebrate ...
08/31/2025

πŸŽ‰ Happy Labour Day! πŸŽ‰

We're taking a well-deserved break this Sunday, August 31st and Monday, September 1st to celebrate all the hard work that goes into what we do β€” including helping you feel your best with massage therapy! πŸ’†β€β™€οΈπŸ’†β€β™‚οΈβœ¨

πŸ—“ We’ll be back and ready to serve you on Tuesday, September 2nd!

Enjoy your time off and don’t forget to book your next massage β€” your body will thank you. πŸ™Œ

πŸ“š Busy schedules and constant demands can take a toll on both mental and physical health. Whether you're juggling assign...
08/27/2025

πŸ“š Busy schedules and constant demands can take a toll on both mental and physical health. Whether you're juggling assignments or family responsibilities, stress management is essential.

βœ… Establish a consistent routine
πŸƒβ€β™€οΈ Exercise regularly
😴 Prioritize quality sleep
πŸ’†β€β™‚οΈ And don’t overlook massage therapy β€” it’s not just relaxing, it helps regulate stress hormones, reduce muscle tension, and support better sleep.

A calm body supports a clear mind. Make massage a part of your self-care routine.

✨ Welcome back, Laurielle! ✨We’re so excited to have her officially returning from maternity leave on Wednesday, Septemb...
08/25/2025

✨ Welcome back, Laurielle! ✨

We’re so excited to have her officially returning from maternity leave on Wednesday, September 3rd πŸ’›

πŸ“… Laurielle will be in the clinic:
Mondays, Wednesdays and Fridays

πŸ“ž For more information on her services, contact us at 204-231-0888

πŸͺ‘ Prolonged sitting, πŸ§β€β™‚οΈ poor posture, and πŸ’ͺ weak core muscles are major contributors to low back pain. These everyday ...
08/17/2025

πŸͺ‘ Prolonged sitting, πŸ§β€β™‚οΈ poor posture, and πŸ’ͺ weak core muscles are major contributors to low back pain. These everyday habits can create tension, restrict movement, and lead to chronic discomfort.

Massage therapy helps by reducing muscle tightness, improving circulation, and supporting proper alignment β€” making it a powerful tool in your pain relief plan. Combine it with movement and core work for long-term results.

Your back works hard β€” take care of it. πŸ™Œ

Your body doesn't just bounce back β€” it needs consistent care and support. Massage therapy helps reduce inflammation, im...
08/09/2025

Your body doesn't just bounce back β€” it needs consistent care and support.

Massage therapy helps reduce inflammation, improve circulation, and promote muscle repair, making it an essential part of long-term recovery, not just a treat.

Invest in your health. Heal with purpose.

We’re proud to recognize the continued growth and dedication of our practitioners.As of September 1st, Marie-Lou will be...
08/02/2025

We’re proud to recognize the continued growth and dedication of our practitioners.

As of September 1st, Marie-Lou will be moving to our Tier 3 pricing. With over 7 years of hands-on experience as a Registered Massage Therapist, this adjustment reflects her advanced skill set and deep commitment to client care.

You can find more details about this change on our website, linked in our bio.

Thank you for your continued trust and support β€” it means the world to us and to Marie-Lou!

✨ Discover the Power of Nature ✨Our hand-crafted essential oils are available at the clinic! Whether you’re looking to c...
07/30/2025

✨ Discover the Power of Nature ✨
Our hand-crafted essential oils are available at the clinic! Whether you’re looking to create a calm space or boost your energy, we’ve got a blend for every mood 🌿

🌬 Diffuser Oils:
$20.00 - 15ml
Aromatic blends made with pure essential oilsβ€”perfect for creating a calming, uplifting, or refreshing atmosphere in any space.

🌿 Roller Balls (Skin Safe):
$15.00 - 10ml
Made with nourishing avocado oil as the carrier – perfect for on-the-go aromatherapy and gentle on skin!

All blends are made in-house with care, intention, and the highest-quality ingredients πŸ’§
Stop by to smell, sample, and find your new favorite! πŸ’š

We absolutely love hearing from our clients! See below for the full review ""I went to see the practicum student Samanth...
07/25/2025

We absolutely love hearing from our clients! See below for the full review

""I went to see the practicum student Samantha, and she was amazing. She was very thorough in her assessments and took the time to understand my needs and tailor the treatment accordingly. Her skills and professionalism made it feel like she was a seasoned massage therapist. I appreciated the variety of techniques she used and the attention of detail when needed, especially on the soles of my feet. I would highly recommend her! Now I have to go take a nap""

πŸͺ‘ Sitting may feel harmless, but your body tells a different story. When you sit for hours, your muscles, joints, and po...
07/17/2025

πŸͺ‘ Sitting may feel harmless, but your body tells a different story.

When you sit for hours, your muscles, joints, and posture start making subtle (and not-so-subtle) adjustments β€” and not the good kind. 😬

From tight hips and weak glutes to stiff necks and sore backs, your body is constantly compensating for inactivity. But it doesn’t have to be that way! πŸšΆβ€β™€οΈβœ¨

Let us help you break the cycle, reset your posture, and move better every day.

We asked our RMTs what they treat the most each week β€” and these 3 trouble spots top the list every time! 😣Whether it’s ...
07/09/2025

We asked our RMTs what they treat the most each week β€” and these 3 trouble spots top the list every time! 😣

Whether it’s from sitting too long, weekend workouts, or daily stress, you’re not alone β€” and we’re here to help. πŸ’ͺ✨

Swipe to see the top 3 pain zones our therapists treat regularly, and learn how targeted care can get you back to feeling your best. πŸ™Œ

🍁 We’re taking a break to celebrate the True North strong and free!Our clinic will be closed today, Monday July 1st for ...
07/01/2025

🍁 We’re taking a break to celebrate the True North strong and free!

Our clinic will be closed today, Monday July 1st for Canada Day so our team can enjoy some well-deserved fun, fireworks, and all things wonderfully Canadian. πŸŽ†πŸ

We'll be back to serve you tomorrow Wednesday July 2nd at 11:15am β€” until then, have an amazing day filled with Canadian pride, outdoor adventures, and a little extra sunshine! 😎❀️

Address

Winnipeg, MB
R2H0T5

Opening Hours

Monday 1:30pm - 8pm
Tuesday 1:30pm - 8pm
Wednesday 11am - 6pm
Thursday 8am - 3pm
Friday 8am - 3pm
Saturday 9:30am - 3:30pm

Telephone

+12042310888

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