
09/09/2025
Did you know? π€
Stress doesn't just live in your mind β it shows up in your body too.
Here are some of the most common muscle groups that hold tension:
π’ Jaw (hello, teeth grinding)
π’ Neck & Shoulders (from hunching or emotional stress)
π’ Upper & Lower Back (poor posture + stress = pain)
π’ Hips (yes, your hips can store emotional tension too!)
Massage therapy helps release built-up stress in these areas, improving mobility, reducing pain, and helping you feel more at ease β body and mind. πββοΈπββοΈβ¨
Your muscles are talking. Let us help you listen.