Family Acupuncture Wellness Clinic

04/24/2026

Never underestimate your body. ✨
Its ability to heal, adapt, and grow stronger through life’s challenges is truly remarkable.

In Traditional Chinese Medicine, we view the body as an intelligent, interconnected system that is always working toward balance. Practices like acupuncture and massage don’t “fix” you—they gently support what your body is already trying to do.

Sometimes your body just needs a little extra care, a nudge, or a moment of stillness to realign. That’s where we come in—to listen, to guide, and to support.

But the real power? That’s yours.
You are the one healing. You are the one becoming stronger. We’re simply here to walk alongside you on that journey.

04/20/2026

If “just relax” were enough… you’d already feel better.

You’re not failing to manage your stress—your body just hasn’t felt safe enough to receive your efforts yet. Acupuncture supports your nervous system in letting it’s guard down, so your body can relax, breathe, and finally let go. Because real healing doesn’t come from forcing calm—it comes from feeling safe enough to allow it. ✨

04/16/2026

As TCM acupuncturists, we see every day that while pills and surgery can play an important role, they’re not the full picture of healing. True health comes from supporting the body as a whole—not just treating one part or one symptom. When something is out of balance, the body often sends signals in other areas that may seem unrelated, but it simply guides us toward the deeper root that may be screaming for attention.

In our practice, we use Chinese Medicine to help manage chronic conditions and relieve pain, while also focusing on prevention and long-term wellness. By addressing patterns of imbalance early, we support and encourage the body’s natural ability to recover and heal.

We also recognize that health goes beyond the physical. Mental and emotional well-being are deeply connected to the body, and ongoing stress or overwhelm can manifest in many ways. Creating balance across all aspects of life is essential to feeling your best—both now and in the future.

04/13/2026

Here are some things near and dear to our hearts that we’ve understood throughout our practices and careers that we’d like to share with you

02/06/2026

Feeling so blessed when new parents drop by with their precious little ones. Supporting you through your fertility journey is a privilege we hold close to our hearts-and moments like these remind us just how special that work truly is.

12/18/2025

Please stay safe. We’re here at the clinic to answer your calls, reschedule your appointments and to help those in need. We are and continue to be here for you, but that doesn’t mean you need to be here for us. Please let us know if you’re planning on postponing your appointment to a safer time.

11/28/2025

Our answer to most questions

TMJ? Yes 👍
Migraines? Yes 👍
Anxiety? Yes 👍
Insomnia? Yes 👍
Back pain? Yes 👍
Arthritis? Yes
Menopause? Yes 👍
Sciatica? Yes 👍
Fertility? Yes 👍
Pregnancy? Yes 👍
Mens Heath? Yes 👍
Children? Yes 👍
Allergies? Yes
IBS? Yes 👍
Addictions? Yes 👍
Relaxation? Yes 👍

We keep such a positive vibe at the clinic, as most of the time we have the luxury of saying yes ☺️

08/13/2025

🌸 Welcome back Andrea 🌸
We are so happy to have our wonderful acupuncturist back from maternity leave! After a few months of baby snuggles, she’s returning to the clinic with even more compassion and energy.

You can now book with her on Wednesdays and Fridays — perfect for a midweek reset or a feel-good start to your weekend. 🌿

Whether you’re seeking relaxation, pain relief, or a natural support to your overall wellness, Andrea is here to help you feel amazing — inside and out

Appointments fill up quickly — so please call our clinic (204)691–8808 to schedule your appointment soon

05/27/2025

Did you know that one of our favourite parts of an acupuncture session is simply being present and listening to what you’re saying (or not saying)?

So much recovery and healing occurs by slowing down and actually hearing people. Your breath...your heart rate...the tension you carry in your body…..your fidgeting...your connection...we’re listening; never judging.

This allows us to get to the root issue of where your ailments are coming from, and not just addressing the louder superficial symptoms that may be concealing the true problem.

Moral of the story? Open up to your acupuncturist Let it all out, shed some tears, speak those inner thoughts you’ve been pushing deep down so we can help you release it both physically and emotionally. This helps SUBSTANTIALLY with your treatments, and then your acunap becomes even sweeter!

05/11/2025

04/08/2025

Buddha’s Triangle🔻: this classical and beautiful point combination helps reduce anxiety, depression, and brings peace to our overactive minds.

What do these points do🤷🏻‍♀️?

✨Heart 7✨This point is named Shenmen (meaning the gate of the spirit). It’s the most useful point in treating emotional issues, especially excessive worrying and anxiety. It is also a wonderful point in treating insomnia, amnesia, cardiac pain, palpitations due to fright, mania, epilepsy, and even stupor.

✨Pericardium 6✨This meridian is literally called the ‘Heart Protector’. This point helps open the chest (shallow breathing, chest tightness, shortness of breath), protects the heart and calms the spirit. It’s very helpful in treating repressed emotions, sadness, digestive problems and insomnia.

✨Lung 9✨The lung meridian is directly associated with grief and sadness. This point helps relieve blockages in the entire meridian, therefore dispersing and relieving overall feelings of sadness, depression and a heavy heart. This point also helps ease breathing, reduces phlegm and asthmatic conditions.

Acupressure for 30 seconds on each point twice a day (you can use the blunt side of a ballpoint pen or a firm pressure with your thumb) may provide significant relief for anxiety, depression, irritability, eating disorders, pent up anger, and other repressed emotions. Acupuncture on these points has a more potent and long-lasting effect and can instantaneously make your feel calm, content and at peace.

I hope this information can help you, and this newfound knowledge can allow you to help others 🙏🏼

04/03/2025

In Chinese Medicine, illness arises when things get stuck. We call this ‘Qi Stagnation’. Others may call it depression, irritability, rage, constipation, IBS, migraines and many other things.

One of the easiest and most effective ways to break through this stuck energy (besides coming in for acupuncture, of course) is to MOVE. Run, dance, laugh, spin, yell—whatever helps release that pent-up energy and get things flowing again. You might just find yourself smiling more, feeling lighter, and the world may appear to look a little brighter💫