South Studio

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Winnipeg, MB
South Studio

South Studio has daily yoga and meditation classes and weekend workshops in a beautiful sunlit studio

06/23/2024

Just one more week left together at our beautiful studio with our beautiful sangha
Join us on the mat 🙏

05/12/2024

A reminder that there will be NO public classes this week
Morning classes resume
May 20-June 30
7am + 9:45am all levels
$50 unlimited exp June 30

04/30/2024

An update, some clarification ish, a new direction, lots of change...

South Studio will be closing its studio to evening classes.

Morning Slow Flow classes (all levels) will still be held at
7am and 9:45am M - F
plus Saturdays at 9am
May + June
at South Studio

All existing passes and memberships are welcome and newcomers looking for a morning yoga routine this Spring..a pass is only $50 to join us

Come July, that will be a goodbye for me in this studio. The Summer will bring great change and much needed family-time and rest.

Members who have pre paid passes and memberships that expire past June 30, If I have not spoken with you personally about your options, please know I am trying to get through all your profiles and emails and see what i can do. My intended offer is unavailable and I am still unsure where I will be but plan on updating you again, very soon.

I appreciate all the support and love during this transition,

Sam
info@southstudio.ca

02/04/2024

Special Olympics Manitoba (SOM). SOM provides year-round sport and wellness opportunities for Manitobans with intellectual and developmental disabilities. At the end of February, a group of 58 talented Manitoba athletes with intellectual disabilities will be travelling to Calgary to compete on the national stage at the Special Olympics Canada Winter Games. Our February Karma classes and fund will go towards helping

07/24/2023

Beginning August 8th we will have Rise + Shine classes Tuesday, Wednesday, and Thursday mornings at 7:00am!

This beautifully balanced class will be a mix of flowing movement and deep stretch to open and energize your body for the day ahead!

07/17/2023

To all of you with little ones, we’d love to hear from you! If we held a family and/or kids yoga specialty class one day this summer, would you and your kiddos love to attend? Let us know below! Or head to our stories today to share your answer.

07/12/2023

Ready to be blissed out? Join us tomorrow - Thursday July 13th - for our next Gong Bath Sound Meditation, from 7:00 - 8:15pm.

Can’t make it tomorrow? Our next offering will be Tuesday July 25th at 5:15 - 6:30pm.

07/11/2023

Rise and Shine classes will be added to the schedule come August! Join Tuesday, Wednesday, and Thursday mornings at 7:00am, beginning August 8th to get your practice in early in the day!

07/10/2023

“Yoga does not just change the way we see things, it transforms the person who sees.” ― B.K.S Iyengar

07/06/2023

- SUMMER SALE -

Our summer special is still available!

Summer Special 10 Class Passes are on for $140! Click the link in our bio to scoop yours up today!

*all Summer Special class passes expire August 31st

07/04/2023

Just a reminder with the arrival of summer and more time spent outdoors or at the lake, South Studio monthly auto renewals/year membership pass holders receive 50% off online classes with The Yoga Studio Online. So you can keep practicing any time, anywhere all summer long.

Already a year pass holder/auto renew member - send us a DM for your promo code. Not a member yet? If you’re coming twice a week, the monthly auto renewal is your best option, and BONUS you save on online classes too!
online

06/30/2023

Have you ever heard a teacher say “The yoga pose you avoid the most, you need the most.” While there are definitely exceptions of postures that should be avoided due to certain contraindications, there is some truth to it. Often postures we might dread, expose weaknesses or emotional blocks in our bodies. However by facing these postures head on with proper alignment, we can build strength, explore new openings, and move through blocks that hold us back.

Is there a pose you avoid or dread coming up in a class? Let us know below!

Address

1895A Grant Avenue
Winnipeg, MB
R3N1Z2

Telephone

+12045047772

Website

http://www.southstudio.ca/

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