Podaima Performance 40+ Private Gym

Podaima Performance 40+ Private Gym We help busy professionals over 40 lose weight and get fit and healthy in our private gym. 40+ Weight Loss Specialists. Over 25 years experience.

IT’S OFFICIAL!!!  I am incredibly excited to announce that Podaima Performance 40+ Private Gym is opening a second locat...
09/18/2025

IT’S OFFICIAL!!!  I am incredibly excited to announce that Podaima Performance 40+ Private Gym is opening a second location at 3000 McCreary Road!! (Intersection of McCreary Rd and McGillivray Blvd.)

The gym will be a near replica of our current location at Unit 2-920 Lorimer Blvd!  You can expect the same high-quality training programs, led by our expert trainers, in a quiet, clean, and comfortable gym that caters to professionals and business owners over 40!

The building is beautiful and the location is perfect! It is close in proximity to our current gym, which will allow for more flexible options for existing and potential clients in the area, while also simplifying management for us!

Projected opening date Jan. 1, 2026!

Clients are going to love this! We are in the process of developing a custom scheduling/membership app for the gym!! Yes...
07/18/2025

Clients are going to love this! We are in the process of developing a custom scheduling/membership app for the gym!! Yes, there are many scheduling apps/gym software apps available, but none that offer the level of customization we needed for our gym’s operations! Testing will start next week and is expected to be completed and fully integrated within the next month!

This software will be proprietary and exclusive to our gym only! As always, we will continue to innovate and strive to provide our clients with the ultimate health, fitness, and gym experience!

Check out this AMAZING message we got from a client!! She has totally rocked the program, and it’s always a pleasure for...
07/16/2025

Check out this AMAZING message we got from a client!! She has totally rocked the program, and it’s always a pleasure for all of us to work with her! When she first came to us, she was in chronic pain, wasn’t feeling well, and wasn’t happy with her bodyfat, strength and fitness levels.

She had recently gone through major surgeries and had gone through some very serious and life-threatening medical situations, resulting in lengthy hospital stays. But she is tough and a fighter, and as soon as she recovered, she wanted to get on track with a weight loss, health and fitness program.

It hasn’t been very long, but she has lost almost all of her excess body fat, has much less pain, and her strength and conditioning and fitness levels are up big time!! When she showed me her “before” pictures of when she started with us I even had to do a double take!

She understands that even though she may be in pain or low on energy on some days, she still makes it to her workouts. (She knows that in most cases, her pain levels are reduced and her energy is increased after her workouts.) We often discuss this, and we both agree that the alternative is doing nothing, which isn’t an option. Even if we have to modify her workouts that day, doing something is far better than doing nothing.

We always have a bit of fun mixed in with the workouts and it’s very special to see her health, fitness and function improve and being happier and living a better life!

07/09/2025
Sunday morning workout done!  Now to do a bit of work around the gym then go home and go over all of our clients diets a...
05/25/2025

Sunday morning workout done! Now to do a bit of work around the gym then go home and go over all of our clients diets and progress tracking for the week!

Its always exciting to see clients crushing their fitness and weight loss goals and totally tranforming their lives. There are also some clients that I have to give a little pep talk to and get them motivated and back on track.

Through most peoples fitness and weight loss journeys there will be ups, downs and stalls but the important part is to keep at it and not give up. Eventually most people will get back on track.

Later on this afternoon Im going to watch the hockey game! I have jumped fully on the Oilers bandwagon lol.

Got some sweet pens to give out to clients! So far they have been a hit!
04/21/2025

Got some sweet pens to give out to clients! So far they have been a hit!

I got touques for all of our clients for Christmas!  They turned out great and clients are liking them!
12/19/2024

I got touques for all of our clients for Christmas! They turned out great and clients are liking them!

Wow there is alot of snow out there lol. Just shovelled for the second time today and will probably have to do it again ...
12/09/2024

Wow there is alot of snow out there lol. Just shovelled for the second time today and will probably have to do it again tomorrow morning before clients arrive!

5 AM workouts are the best part of my day.  Just me and the gym to myself. Not only do I get my workout in, but this is ...
10/18/2024

5 AM workouts are the best part of my day. Just me and the gym to myself.

Not only do I get my workout in, but this is also where I will plan what I must do for the rest of the day.

It is also during these workouts that many business ideas, strategies, and concepts come to light. My creativity and problem-solving abilities are elevated during and after these workouts.

This is why I often see clients running to their phones during workouts to input things that came up to them while they are exercising.

Like I always say to clients, exercising goes way beyond getting fit, losing weight and getting healthier. It supercharges every area of your life.

Shiny and clean for Monday morning!  Always have to make sure the gym is spotless and everything in order at all times. ...
10/05/2024

Shiny and clean for Monday morning! Always have to make sure the gym is spotless and everything in order at all times. Clients should know what to expect every time they walk in that door.

Three billboards up! It’s that time of year to start/return to the gym and work on your health, fitness, and weight loss...
09/22/2024

Three billboards up! It’s that time of year to start/return to the gym and work on your health, fitness, and weight loss goals! As I always tell people the most difficult part is walking in through those gym doors for the first time. You just got to do it!

1. Pembina and Grant
2. Waverly and Bishop
3. Kenaston and Taylor

#

We finally received all of our swag this week!  Gym bags, T-shirts, hoodies, jackets, and hats! I’m super happy with how...
09/21/2024

We finally received all of our swag this week! Gym bags, T-shirts, hoodies, jackets, and hats! I’m super happy with how everything turned out and cant wait to hook up our clients with it!

Address

Unit 2-920 Lorimer Boulevard
Winnipeg, MB
R3L1G1

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm

Telephone

+12042192821

Alerts

Be the first to know and let us send you an email when Podaima Performance 40+ Private Gym posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Podaima Performance 40+ Private Gym:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Podaima Performance

Hi, my name is Blaine Podaima and I am a personal trainer that specializes in weight loss for people over 40.

I have helped 100’s of people lose thousands of pounds over the last 20 years.

I developed a revolutionary weight loss system that I call: T40FIT The 2 Day A Week Rapid Fat Loss System For People Over 40.

I got into personal training and weight loss as I grew up as an overweight kid and struggled with my weight for a good portion of my life.