What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 8pm Saturday 8am - 12pm

Strive Fitness and Therapy

Home
Canada
Winnipeg, MB
Strive Fitness and Therapy

Strive Fitness and Therapy in Winnipeg, MB, offers expert physiotherapy, rehab, and pain relief. Contact us to schedule your assessment.

Strive Fitness and Therapy in Winnipeg has served patients, adults, and athletes since 2013 from our 8800 square foot facility on Waverley Street. Our multidisciplinary team provides evidence-based physiotherapy, chiropractic care, massage therapy, athletic therapy, mental performance coaching, and personal training programs. We offer individualized assessment and treatment approaches for various conditions and fitness goals. Our team works with clients seeking rehabilitation following injury, pain management solutions, or athletic performance development. Located in South Winnipeg, we're accessible to residents from Bridgewater, Lindenwoods, and River Heights.

02/25/2026

Join us for Strive Family Day on Sunday, March 1st from 10:00am–1:00pm!🎟️🎉
This is a special opportunity for us to connect outside of regular training sessions and spend time with the people who matter most to you🫶

🎪A bouncy castle for the kids
🎯A light game setup
🍿 Snacks and drinks

We truly look forward to meeting your families and enjoying a great morning with everyone🙌
We hope to see you there!
The STRIVE Team💚

02/20/2026

Congratulations Andy on your recent competition in the Cadets World Cup in Boston! 🤺 🏆️

Andy finished in the top 32 qualifying for the elimination rounds and collecting international points towards world cup rankings and national team recognition.
He followed this performance by winning the first sabre selection event for the 2027 Canada Winter Games, held here in Manitoba!📍

Keep up the great work Andy!👏

02/13/2026

Meet Jason!👋

Jason is our Athletic Therapist here at Strive, he graduated from the University of Manitoba’s Athletic Therapy program in 2015 and went on to complete his national certification through the Canadian Athletic Therapists Association. 🎓️
Since then, he’s continued to expand his skill set to better serve his clients with certifications in:
✅Dry Needling
✅RAPID Neurofascial Reset (upper & lower body)
✅Vestibular-Ocular Therapy through Shift Concussion Management

From professional athletes to “EDH’s” (aka every day humans 😉), Jason is passionate about helping people move better, feel better, and get out of pain and dysfunction.

We’re lucky to have him on the team!🙌

02/11/2026

Injured Athlete? 🤔 Return to Play Protocol with Jason Tsang - https://mailchi.mp/strivetraining/injured-athlete-return-to-play-protocol-with-jason-tsang

02/06/2026

Huge congrats to Strive Athlete John Rabet on committing to the University of Rhode Island football program! 🐏🏈
All the hard work paying off,can’t wait to watch you take the next step.
Proud of you, John! 💙💛

01/30/2026

NOW AVAILABLE💥
We’re excited to now carry Spoken Creatine — one of the most researched and effective supplements for improving strength, muscle building, and recovery💪
Creatine Monohydrate; pure, simple, and clean.
$39.99
Available now for purchase at STRIVE!

01/23/2026

Great swings, even better people!⛳️💪
We loved seeing STRIVE golfers dial in their movement, power, and performance at our Golf Fitness Event.
Big thanks to everyone who joined us!

01/22/2026

So grateful for the kind words! ⭐
Thank you for taking the time to share your experience with us, we truly appreciate the support and trust.
It means a lot to our entire team!💚

01/19/2026

Big congratulations to Strive athlete Kaden Harder on committing to the Valley Huskers! 🏈🌽
Well-earned through consistent effort and dedication, excited to see what’s ahead at the next level! 💚💛

01/16/2026

When you’re a physio and every text turns into an injury consult 📱
‘Hey… quick question…’
You already know what’s coming 😂💪

01/15/2026

⛳️ Ready to level up your golf game in 2026?

Train smarter with our Golf Fitness Program led by TPI Certified Physiotherapist Ryan Stewart. Enjoy trainer-designed, fully supervised sessions, training 3x per week for 6 or 12 weeks, with a focus on strength, power, and mobility to help you play better and stay healthy.

🏌️2026 Golf Fitness Programs
❄️ Winter Program
• 12 Weeks
• Starts Jan 26 (flexible start dates available)
• $687

🌱 Spring Program
• 6 Weeks
• Starts Mar 9 (flexible start dates available)
• $349

🔍 Start with a TPI Physiotherapist Assessment with Ryan to personalize your program.

👉 Register now!
📧 info@strivetraining.ca
📞 294-474-1320

Limited spots available, get ready for your best golf season yet!⛳️💪

01/13/2026

50 STRONG CHALLENGE 💪
We’re officially launching this Friday.
Applications are in. Consultations are done. Goals are set. Sign-ups are happening.
This is how strong starts to 2026.
There’s still time to jump on board, but the start date is almost here.
If you’ve been thinking about it, this is your sign.
📩 Reach out today and let’s get moving.

Address

Unit 2/1140 Waverley Street
Winnipeg, MB
R3T0P4

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 8pm
Saturday	8am - 12pm

Website

https://strivetraining.ca/

Alerts

Be the first to know and let us send you an email when Strive Fitness and Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Winnipeg?