What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 8pm Saturday 8am - 12pm

Strive Fitness and Therapy

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Winnipeg, MB
Strive Fitness and Therapy

Strive Fitness and Therapy in Winnipeg, MB, offers expert physiotherapy, rehab, and pain relief. Contact us to schedule your assessment.

Strive Fitness and Therapy in Winnipeg has served patients, adults, and athletes since 2013 from our 8800 square foot facility on Waverley Street. Our multidisciplinary team provides evidence-based physiotherapy, chiropractic care, massage therapy, athletic therapy, mental performance coaching, and personal training programs. We offer individualized assessment and treatment approaches for various conditions and fitness goals. Our team works with clients seeking rehabilitation following injury, pain management solutions, or athletic performance development. Located in South Winnipeg, we're accessible to residents from Bridgewater, Lindenwoods, and River Heights.

04/10/2026

Huge congratulations to the Dakota Lancers Basketball team on winning the Provincial Championship! 🏆

It’s been awesome getting to work with a number of these athletes over the years, along with members of the coaching staff, seeing the hard work, growth, and dedication pay off like this is what it’s all about.

Well deserved, champs! 💪🔥

04/04/2026

Spring is here, and so is the work that sets you apart next season!💪
Our 2026 Spring Off-Season Training is officially underway!
Built for Grade 10+ athletes, this program is focused on developing the key areas that translate directly to performance:

✔️ High Performance Training
✔️ Footspeed
✔️ Power
✔️ Strength & Conditioning

Whether you're chasing a starting spot or the next level, this is where progress happens🙌
Spots are filling—don’t miss out.
📩 info@strivetraining.ca
📞 204-474-1320

04/02/2026

⭐️⭐️⭐️⭐️⭐️
Nothing better than hearing how we’re helping our athletes and clients feel, move, and perform at their best 🙌
We’re grateful for every review and every person who trusts us with their journey.
Your feedback means everything to our team!
Ready to get started? Let’s get to work 💪

03/26/2026

🏀 Congratulations to all high school athletes on an exciting basketball season!
Strive is excited to offer another year of off-season training to help athletes take the leap for next season! ⬆️

Our Spring Off-Season Basketball Strength & Conditioning program is built for athletes ready to improve performance, move better, and come back stronger in provincials, club, and next school season.

⚡ High performance training
⚡ Quicker feet
⚡ Increased vertical jump
📅 Start Date: April 6th
👥 Grade 10+

Athlete Development available from grades 7/8/9.
Put the work in now so you’re ready to stand out next season 💪🔥

📩 Register now: info@strivetraining.ca
📞 204-474-1320

03/23/2026

Big shoutout to Strive Athlete Lilly Vandegraaf on earning a spot on the Canada West All-Rookie Team with the University of Regina Cougars 👏🔥
A strong first season and a testament to the work she’s put in day in and day out, well earned, Lilly!
Can’t wait to see what’s ahead! 🐾💪

03/19/2026

Huge congrats to Strive Athlete Taylor Schepp on being named to the Canada West All-Rookie Team with the University of Manitoba Bisons! 👏🔥
Hard work, consistency, and dedication are paying off in a big way!
Proud of you, Taylor! 🦬🏀

canadawest

03/18/2026

Put on the glasses… and pose! 🍀😎🕺
Just a little St. Patty’s Day fun at work, no explanation needed, just vibes!💚

03/05/2026

Stronger This Spring💪 Freer This Summer!🤸
We at STRIVE are looking forward to a great Summer ahead, and luckily, we can train all Spring to prepare!
Are you looking to Golf, Hike, Trail Race, play Slo-Pitch, or just enjoy the outdoors? We hope you enjoy it to the fullest and there is no better way than preparing now!

3 Month Spring Training Package is available now!🙌

02/27/2026

Nothing makes us happier than seeing our patients feel better, move better, and hit those progress milestones.!🙌💪
Healthy, strong, and getting better every week — that’s the goal!💥

02/25/2026

Join us for Strive Family Day on Sunday, March 1st from 10:00am–1:00pm!🎟️🎉
This is a special opportunity for us to connect outside of regular training sessions and spend time with the people who matter most to you🫶

🎪A bouncy castle for the kids
🎯A light game setup
🍿 Snacks and drinks

We truly look forward to meeting your families and enjoying a great morning with everyone🙌
We hope to see you there!
The STRIVE Team💚

02/20/2026

Congratulations Andy on your recent competition in the Cadets World Cup in Boston! 🤺 🏆️

Andy finished in the top 32 qualifying for the elimination rounds and collecting international points towards world cup rankings and national team recognition.
He followed this performance by winning the first sabre selection event for the 2027 Canada Winter Games, held here in Manitoba!📍

Keep up the great work Andy!👏

Address

Unit 2/1140 Waverley Street
Winnipeg, MB
R3T0P4

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 8pm
Saturday	8am - 12pm

Website

https://strivetraining.ca/

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