What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 8pm Saturday 8am - 12pm

Strive Fitness and Therapy

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Canada
Winnipeg, MB
Strive Fitness and Therapy

Strive Fitness and Therapy in Winnipeg, MB, offers expert physiotherapy, rehab, and pain relief. Contact us to schedule your assessment.

Strive Fitness and Therapy in Winnipeg has served patients, adults, and athletes since 2013 from our 8800 square foot facility on Waverley Street. Our multidisciplinary team provides evidence-based physiotherapy, chiropractic care, massage therapy, athletic therapy, mental performance coaching, and personal training programs. We offer individualized assessment and treatment approaches for various conditions and fitness goals. Our team works with clients seeking rehabilitation following injury, pain management solutions, or athletic performance development. Located in South Winnipeg, we're accessible to residents from Bridgewater, Lindenwoods, and River Heights.

01/06/2026

Back by popular demand! 🔥✅
We are excited to run The 50 Strong Challenge for a third time kicking off on Monday January 19th.
50 Strong is a 50 day Challenge that requires your discipline to follow 5 Secret Health and Fitness Rules that will be revealed to Challengers on Friday January 16th. 🤫
We feel these are the main drivers for health and fitness that will allow you to maximize your year in 2026. Whether your goal is to get back to sport, play with the grandkids, hike Mantario trail, or just enjoy more sunsets, this Challenge will help to get you there.
Get Fit Here, and be Stronger Everywhere!💪✨

01/05/2026

MOVEMENT MONDAY🌱 💚
Activate your hips! Develop movement, strength, and control through these 90/90 positions and lift-offs.

12/30/2025

Big congratulations to Strive athlete Linkin Zylstra on committing to Holy Cross College in Massachusetts! 🏈💜🤍
All the hard work and dedication is paying off, we’re proud to be part of your journey.
Time to take it to the next level! 💪🔥

12/17/2025

Cheering on Strive Athlete Larissa Pagdato 🇵🇭🏒
Wishing you the best of luck as you compete with the Philippines National Women’s Hockey Team! Your hard work, dedication, and passion continue to inspire us. Go crush it, Larissa—we’re cheering you on every step of the way! 💪✨

12/12/2025

Cozy season just got an upgrade ❄️
The STRIVE Icon Hoodie, now available in BLACK and SAHARA, your new everyday essential for training, lounging, and everything in between.
Limited quantities… don’t wait!
Grab yours before they’re gone🔥✅

12/11/2025

Winter just got a little warmer ❄️🧊
Our new STRIVE toques have arrived! Perfect for tackling Winnipeg’s cold weather and even better as a Christmas gift!
Cozy, clean, and limited in quantity… grab yours while they last! 🎁✨

12/09/2025

The STRIVE Holiday Merch Drop is HERE! ❄️🎄
All-new styles and fresh designs, perfect for you or great gifts for the season.
✅Icon Hoodie $59.99
✅Toque $34.99
✅Headbands $14.99
✅Socks $14.99
Limited quantities — grab yours before they’re gone! 🎁✨

11/28/2025

Warming up so I don’t pull something… while treating everyone who already did 😂
Staying loose for a full day in the clinic!

11/26/2025

Celebrating the season STRIVE-style! 🎯
Paintball, Browns, and the best crew around. Thank you team for an awesome night and an even better year. 💚
Grateful for all your hard work, energy, and the way you show up for each other every day.
Cheers to more growth, laughs, and wins in the new year to come! 🎄✨

11/17/2025

Give the gift of massage this holiday season! ✨
Gift certificates are now available for purchase, the perfect way to support their wellness journey🎁
Stop by the front desk or call today to get yours! 💆

11/08/2025

👋 Meet Mike a Strength and Conditioning Coach, and serving as our Adult Training Director here at Strive!

Mike has been with Strive prior to the doors opening in 2013. Mike has had the joy of working with thousands of clients over the previous 12 years: adults, youth, collegiate and professional athletes. Mike has followed these clients in triathlons, Spartan races, marathons, rock climbing, and sporting events including visiting Sweden for hockey.🏒

Professionally Mike is passionate about helping clients reach their true potential through maximizing the fitness qualities of Movement, Strength, Speed, and Conditioning while also developing lifestyle fundamentals in nutrition, sleep, recovery, and stress management.
Personally Mike loves outdoor athletic endeavours in winter and summer months. He looks forward to upcoming snowboard trips and cross country skiing, as well as trail running with the CanU Challenge Team and future family and friend slowpitch seasons.🥎

Mike would love to hear about what you’re passionate about and find ways to use exercise to create a strong foundation that can allow you to do more of what you love!

10/29/2025

Our therapists use the Graston Method to relieve tension, improve mobility, and support your recovery — one precise stroke at a time. 💪✨

Ask your therapist if the Graston Method is right for you!

Address

Unit 2/1140 Waverley Street
Winnipeg, MB
R3T0P4

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 8pm
Saturday	8am - 12pm

Website

https://strivetraining.ca/

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