Active Chiropractic & Wellness

Active Chiropractic & Wellness Multi-disciplinary clinic offering Chiropractic, Physiotherapy, massage and Naturopathic Medicine. Doctor of Chiropractic:
Dr. Marissa Sparrow, B.Sc, D.C. D.C.

(Hons) and Dr. Adam Zachman, B.Sc. Check out our website at http://www.winnipeg-chiropractic.ca/ for getting to know our chiropractors. Registered Massage Therapists:
Andrea Reid, MTAM, CMTA
Michelle McCorrister, MTAM
Andrew Chabidon MTAM
Alix Carlson

Naturopathic Doctor:
Dr. Deirdre Jasper, B.Sc, ND

Meet Dr. Jasper and learn how naturopathic medicine can help you at: http://www.winnipegnaturopathicdoctor.ca/

Physiotherapist:
Christelle Cantin
You can book an appointment here:
http://www.christellecantinphysiotherapy.com

Are you struggling with back pain or discomfort? 🧘‍♂️Experience the relief of chiropractic care at Active Chiropractic &...
11/11/2025

Are you struggling with back pain or discomfort? 🧘‍♂️

Experience the relief of chiropractic care at Active Chiropractic & Wellness in Winnipeg. 🌟

Our skilled chiropractors use gentle spinal adjustments to restore mobility and reduce pain. 🚶‍♀️

Say goodbye to discomfort and hello to improved function and well-being. 🌈

Book your personalized session today and start your journey to a pain-free life. 📞💪

🌐 www.winnipeg-chiropractor.ca/

Are you feeling the winter chill in your bones? ❄️As temperatures drop in Winnipeg, many of us experience stiff joints a...
11/07/2025

Are you feeling the winter chill in your bones? ❄️

As temperatures drop in Winnipeg, many of us experience stiff joints and reduced mobility. 🥶

Our latest blog reveals how chiropractic care can help you stay active and pain-free during the colder months. 🌿

Discover expert tips on reducing stiffness and improving circulation to keep you moving smoothly all winter long. 🌀

Don’t let the cold slow you down—explore our blog for a warmer, more flexible winter! 📖

https://www.winnipeg-chiropractor.ca/winter-wellness-how-chiropractic-care-supports-mobility-in-cold-weather

Are you ready to glide into fall with a stronger immune system and more energy? 🍁Imagine waking up feeling refreshed, ev...
10/30/2025

Are you ready to glide into fall with a stronger immune system and more energy? 🍁

Imagine waking up feeling refreshed, even as the weather cools and busy routines return! 🌞

We’ve gathered the best naturopathic insights, local nutrition tips, and holistic wellness strategies designed specifically for Winnipeg’s fall season.

From immune-boosting foods to easy stress-relief ideas and natural remedies, there’s something in there for everyone aiming to stay healthy, active, and happy as the leaves begin to turn. 🍂

Curious how you can make small changes for big wellness results this fall? Tap into the full article now and discover your personalized immune system tune-up plan!

https://www.winnipeg-chiropractor.ca/immune-system-tune-up-naturopathic-remedies-to-stay-healthy-this-fall

Feeling run down or constantly catching every bug that goes around? 🦠Boost your body’s natural defences this season with...
10/23/2025

Feeling run down or constantly catching every bug that goes around? 🦠

Boost your body’s natural defences this season with personalized Naturopathic Medicine at Active Chiropractic & Wellness! 🌱

Our expert team uses natural therapies, targeted nutrition plans, and holistic remedies to help you strengthen your immune system, manage stress, and feel your best in Winnipeg’s changing climate. 🍂

If you’re tired of quick fixes and want lasting wellness, our compassionate practitioners deliver care that’s tailored to your unique needs—so you can stay healthy, active, and energized. 💪

Ready to experience a healthier, happier fall? Learn more or book your appointment today: https://www.winnipeg-chiropractor.ca/.

Experiencing sore feet, knee pain, or discomfort when walking or running around Winnipeg? 👟Discover the difference custo...
10/17/2025

Experiencing sore feet, knee pain, or discomfort when walking or running around Winnipeg? 👟

Discover the difference custom orthotics from Active Chiropractic & Wellness can make for your daily comfort and performance! 🦶

Dr. Sparrow can provide orthotics tailored just for you—helping to relieve pain, correct foot alignment, and keep you moving confidently whether you’re on the trails, at work, or enjoying family time. 🏃‍♀️🏞️

Say goodbye to foot fatigue and hello to personalized support that fits your lifestyle. 🌟

Ready to step into comfort? Contact us today or learn more at https://www.winnipeg-chiropractor.ca/.

Happy Thanksgiving, from your ACW crew! The office is closed today, but we’re looking forward to seeing everyone tomorro...
10/13/2025

Happy Thanksgiving, from your ACW crew!

The office is closed today, but we’re looking forward to seeing everyone tomorrow and later on this week!

Stepping out for a morning run or a crisp fall walk in Winnipeg? 👟Ever notice your feet feeling a bit more tired or sore...
10/09/2025

Stepping out for a morning run or a crisp fall walk in Winnipeg? 👟

Ever notice your feet feeling a bit more tired or sore as the weather shifts and you swap sandals for sneakers or boots? 🤔

You’re not alone—many of us experience nagging foot pain and aches at this time of year, just as we want to stay active outdoors. 😊🏞️

What if the secret to pain-free running and walking was as simple as giving your feet the personalized support they need? Our newest blog reveals why custom orthotics can be a gamechanger for fall activity and shares practical, locally-relevant tips to keep your feet happy all season long! ✨

Whether you’re training for a run, enjoying the city’s beautiful trails, or just want more comfort for everyday walks, you’ll learn how to spot the signs it’s time for orthotic support and discover easy ways to protect your foot health as the leaves change. 👣

Curious about how custom orthotics could transform your autumn? You won’t want to miss this helpful read from your friendly neighbourhood wellness team!

https://www.winnipeg-chiropractor.ca/foot-health-in-fall-custom-orthotics-for-running-walking-comfort

Are you noticing more headaches as the crisp Winnipeg air sets in? 🍁🤕You’re not alone—fall often brings along more than ...
09/26/2025

Are you noticing more headaches as the crisp Winnipeg air sets in? 🍁🤕

You’re not alone—fall often brings along more than just beautiful colors and cooler days. For many, this season triggers tension headaches or migraines that can really affect your daily life.

Have you ever wondered why headaches seem to ramp up in the fall, or what you can actually do about it—besides reaching for another painkiller? 💭🌻

Our new blog dives into the surprising connections between autumn routines and chronic headaches, plus shares how chiropractic care and acupuncture can help you reclaim comfort—naturally and effectively!

Imagine being able to enjoy fall walks at Assiniboine Park or cozying up inside without the worry of pain holding you back. 🌳

Whether you struggle with tension headaches, migraines, or just want to feel your best as the seasons shift, you’ll find valuable tips and holistic insights tailored for Winnipeg living.

Ready to discover lasting relief and enjoy everything autumn has to offer? Click to read the full blog now!

https://www.winnipeg-chiropractor.ca/chronic-headache-relief-chiropractic-and-acupuncture-solutions-for-fall

Struggling with chronic headaches or neck pain? 🧑‍⚕️😣At Active Chiropractic & Wellness, our expert chiropractic care tar...
09/18/2025

Struggling with chronic headaches or neck pain? 🧑‍⚕️😣

At Active Chiropractic & Wellness, our expert chiropractic care targets the root cause—neck tension and spinal misalignment—offering real, lasting relief instead of temporary fixes. 🙌

Our skilled chiropractors use gentle, precise adjustments to restore mobility, ease muscle tightness, and reduce nerve irritation, so you can get back to enjoying your daily life—pain free. 🏞️

Winnipeg residents trust us for personalized, compassionate care that works, all in a welcoming and supportive environment. 💙🌟

Don’t let pain hold you back this season—discover how chiropractic treatment can help you feel your best.

Visit us to learn more or book your consultation today: https://www.winnipeg-chiropractor.ca/.

Feeling the strain of autumn stress or muscle aches? 🌬️Massage therapy at Active Chiropractic & Wellness is your answer ...
09/12/2025

Feeling the strain of autumn stress or muscle aches? 🌬️

Massage therapy at Active Chiropractic & Wellness is your answer to seasonal tension and low energy. 💆‍♀️

Our registered massage therapists use proven techniques to melt away pain, boost your mood, and restore your flexibility—so you can enjoy fall activities in Winnipeg without discomfort. 🍁

Whether it’s relief from chronic back pain, headaches, or just a much-needed escape from daily stress, our personalized approach ensures you get the care you deserve, right when you need it. 🌟

Experience why Winnipeg trusts our compassionate, expert team for holistic, long-lasting wellness. 🙌

Ready to feel your best this season? Book your massage today or learn more at https://www.winnipeg-chiropractor.ca/.

Is the autumn chill leaving you feeling tense, tired, or just a little out of sorts? 🍁You’re not alone—many Winnipeggers...
09/04/2025

Is the autumn chill leaving you feeling tense, tired, or just a little out of sorts? 🍁

You’re not alone—many Winnipeggers notice more aches, stress, and low motivation as the days get shorter. 💆‍♂️

At Active Chiropractic & Wellness, we know how tough the change of seasons can be on your body and mind. That’s why our latest blog dives into how massage therapy can help you beat the “autumn blues” and feel your best all season long! 🌟

Imagine this: You step into a warm, welcoming space, leave your muscle tightness and worries at the door, and walk out relaxed, energized, and ready to enjoy everything fall in Winnipeg has to offer. 🧣

Did you know that regular massage therapy doesn’t just melt away stress but can also help boost your mood and immunity? 🍂

Curious about the science behind it, or want practical tips on getting through the season with a healthy body and mind?

Our blog is loaded with local insights and easy steps you can take right now. 🏃‍♀️

Ready to discover what massage therapy can do for your autumn wellness? Click to read the full article and start your journey to a more comfortable, joyful fall! 📖

https://www.winnipeg-chiropractor.ca/beat-the-autumn-blues-massage-therapy-for-seasonal-wellness

Fall in Winnipeg brings the return of hockey, soccer, running clubs, and that undeniable energy in the air—but it also m...
08/29/2025

Fall in Winnipeg brings the return of hockey, soccer, running clubs, and that undeniable energy in the air—but it also means more chances for sports injuries. 🏒

Ever found yourself sidelined by a sprained ankle right when the season was getting good? Or maybe you just want to make sure sore muscles don’t slow you down this year. 💭

Our team at Active Chiropractic & Wellness has just published a blog packed with simple, proactive tips and expert insights to keep you injury-free, whether you’re hitting the rink, field, or running trails.

From warm-up routines unique to our climate, to the crucial ways physiotherapy can boost both your performance and recovery, we’re sharing what every Winnipeg athlete should know this fall. 🏃‍♂️🏆

Imagine enjoying your favourite sport all season long, feeling strong and protected, not just lucky. That fresh start begins with a little knowledge—and a little prevention. 🍁💡

Curious to see what you could be doing differently? Check out our blog for expert strategies you can use right now to stay in the game.

Visit the full article for the local’s guide to smarter, safer fall sports

https://www.winnipeg-chiropractor.ca/fall-sports-injury-prevention-how-physiotherapy-keeps-you-in-the-game

Address

5-414 Westmount Drive
Winnipeg, MB
R2J1P2

Opening Hours

Monday 9am - 12pm
1:30pm - 5pm
Tuesday 9am - 12pm
2pm - 7pm
Wednesday 9am - 12pm
1:30pm - 5pm
Thursday 9am - 12pm
2pm - 7pm
Friday 8:30am - 12pm
1:30pm - 5pm

Telephone

+12042562273

Website

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