Mind Over Matter

01/08/2026

We begin on Monday Jan 12th with Turning Pages and Breaking Cages ✨✨

For more info click the link tree or send a message and I will send you the link!

12/27/2025

✨✨Saturday Jan 3rd 1-5 pm at the Swallows Nest in Elie, Manitoba✨✨

✨Vision Board Workshop

✨ Create a Manifestation Candle

✨ Release what no longer serves you under the Wolf
Moon

Cost: $69

Please register directly with .swallows.nest.elie using the link in my bio for the Wolf Full Moon Retreat

12/26/2025

Join me in 2026 for Turning Pages and Breaking Cages ✨✨

Each month we learn something new from an inspiring author…we do a little journaling and a guided meditation.

Reading the book beforehand is not required ✨

A summary and discussion will take place each month✨

For more info check out the link in the bio or private message this page and I’ll send you the link directly.

12/09/2025

It’s that time of year ✨✨

Registration is open for the 2026 Monthly Mindfulness Group

This year the theme is Turning Pages and Breaking Cages

We are featuring a new book each month by an inspiring author and integrating their wisdom through journaling and guided meditation.

If you are looking for a like-minded group of women with a love of growth and learning….we are your people ✨✨

For more info please see click the Link Tree in the bio https://www.mind-over-matter.ca/courses/turning-pages-and-breaking-cages

06/23/2025