Concordia Lifestyle Fitness Center

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Winnipeg, MB
Concordia Lifestyle Fitness Center

Lifestyles offers very competitive membership rates and 24 hours /7 days a week accessibility, including stats and holidays. Thank you

Lifestyles Fitness Center was created to provide staff with an affordable means of physical activity in an welcoming environment in hopes to promote an healthy lifestyle Feel free to call Lori Orchard, Concordia's heath and wellness consultant for any questions you may have.

661-7299

Concordia is committed to the health and well-being of all staff and their families. Benefits include:

-Restricted membership card access

-24/7 access

-Locker room and shower facility access

-Family memberships available

-Free orientation sessions

-new! membership is now open to associates of Concordia, please ask for details

plus much more.. "like" us to get new and important updates such as schedule changes and additions.

04/24/2022

At the end of the day you will be judged by your gallop rather then your stumbles - Bradley Whitford. Gallop through life with passion and purpose

01/30/2022

Another photo shoot day can’t wait to see the pics from the first half of the day hanging with my beautiful besties

01/15/2022

Love love love my air fryer

03/23/2020

Thank you everyone for your patience and understanding as we all are doing our best to deal with COVID 19
As you know the Fitness Center is closed
We will be waiving April’s fees in light of the current situation
If you have any other questions with regards to your fees please contact
Sue Barkman at 204-661-7443 or email at sbarkman@concordiafoundation.ca

Please stay healthy and well

03/16/2020

Hello everyone
Due to COVID-19 precautions
The lifestyle fitness Center will be closed
Monday March 16 - April 3
Thank you for your understanding with this we want to keep all of our members - staff and residents of Concordia place healthy and well

07/02/2019

Concordia Lifestyle Fitness Center is so excited to Welcome Jodian Self to our team !!
Jodian will be offering an incredible class-Joga on Wednesday
Read more to find out about this great class and wonderful instructor
We are now taking registration for the summer session
Non members are welcome to attend
Please contact me to reserve your spot - don’t miss out!!

Jodian Self is a happily married mother of two who strives for fulfillment and excellence in all areas of her life. She is a Level 1 certified JOGA instructor and is the only JOGA Pro Certified Coach in the Prairie Provinces. Her Joga resume includes amateur, collegiate and professional athletes.

Jodian holds a degree in Physical Education, as well as a Bachelor of Education from the University of Manitoba, and has over twenty years of teaching experience.

Jodian has had a passion for living a healthy lifestyle in both areas of fitness and nutrition. A former spin instructor, she combines her love of international travel with long distance cycling, logging 3500km to date throughout Europe... where she also honed her valuable skill as a gelato connoisseur.

06/27/2019

Fitness does not take a summer break !! Join us for great workouts at noon - leaving your evenings free to enjoy our beautiful Manitoba summers
Message for details on how to join the classes

06/27/2019

We are so happy to have Carla Gil join our team at Concordia lifestyle fitness Center
Please join me in welcoming Carla
Carla will be teaching Circuits on Tuesday throughout the summer and come fall she will be teaching circuit on Tuesday and cycling on Thursday

Here is a little about Carla:
Carla is a certified personal trainer and her passion for health and wellness has led her to the fitness industry where she has helped many achieve a healthier Lifestyle.
Carlas passion lyes in group fitness. She is known for her ability to challenge her clients in her bootcamps, spin and strength trainings classes while keeping her classes fun , motivating and inspiring! Her goal is helping others achieve their optimal health and fit lifestyle for years to come !
When she’s not helping others, she’s enjoying outdoor activities with her husband & two very active Jack Russels, golfing, cycling & strength training .

CERTIFICATIONS:
-CAN-FIT PRO CERTIFIED PERSONAL TRAINER
-CERTIFIED TRX INSTRUCTOR
-CERTIFIED MOSSA: GROUP RIDE, GROUP POWER & GROUP CORE INSTRUCTOR
-RED CROSS CPR/AED LEVEL C
CERTIFIED

05/24/2019

Here it is May - June schedule
Join us !!! Get your workouts done during the day to enjoy the beautiful summer evenings !!!

04/05/2019

New toys coming to the Center !! Inertia wave - what a workout. This is my 1st try at it - takes some getting used to
I am thinking 30 secs with the wave 1 min Jacobs ladder x 10 sets !!!!
Who wants to try it !!!
Inertia wave will be in my office so message me to use it

Address

1000 Molson ST, Located In On The Ground Floor Of Concordia Place
Winnipeg, MB
R2K4L5

Website

http://concordiafit.ca/

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