Sage Creek Physiotherapy

Sage Creek Physiotherapy Multi-Service Physiotherapy Clinic part of an expanding group of physiotherapy clinics and more called the InMotion Network.

Part of the inMotion Network of physiotherapy clinics and more.

Not all pain feels the same — and that matters.A sharp pain during one movement is different from a deep ache that build...
02/25/2026

Not all pain feels the same — and that matters.

A sharp pain during one movement is different from a deep ache that builds over the day.

Understanding the type of pain helps guide treatment and recovery💪

If something doesn’t feel right, don’t guess — get assessed!

February is Heart Month! ♥️ Your heart keeps you moving—let’s give it the care it deserves! This month, we’re celebratin...
02/05/2026

February is Heart Month! ♥️

Your heart keeps you moving—let’s give it the care it deserves! This month, we’re celebrating healthy habits, movement, and all the ways we can support our heart health.💪

01/27/2026

Valentine’s Day is coming and it’s the perfect time to show someone you care. Whether it’s your partner, a friend, or even yourself, a Massage Gift Card is a thoughtful way to say “you deserve to relax.”
Give the gift of rest, recovery and a little extra self-care this Valentine’s Day.
Massage Gift Cards are available at all inMotion clinics—stop by and pick one up!

🥶 Too cold to go outside? You’re not alone.When Manitoba winters hit hard, staying active doesn’t have to mean braving t...
01/23/2026

🥶 Too cold to go outside? You’re not alone.

When Manitoba winters hit hard, staying active doesn’t have to mean braving the cold. A little movement indoors can go a long way.

Ideas to stay moving inside:
• Walk loops through your home
• Light stretching or mobility work
• Bodyweight exercises (squats, wall push-ups, sit-to-stands)
• Short movement breaks throughout the day
• Following along with a quick workout or yoga video

It doesn’t have to be perfect — just keep moving. Stay warm and stay safe out there!

What is Dry Needling and how does it work?🤔Dry needling is a therapeutic technique where thin, sterile needles are inser...
01/16/2026

What is Dry Needling and how does it work?🤔

Dry needling is a therapeutic technique where thin, sterile needles are inserted into tight muscles or trigger points. This helps release muscle tension, reduce pain, and improve movement. The needles stimulate the muscles to relax and enhance blood flow, promoting healing from injuries and chronic pain.

Commonly used for conditions like back pain, neck tension, and sports injuries, dry needling is a tool in physiotherapy to help you feel and move better.

We offer dry needling at all inMotion clinics!🪡

New year, new benefits!Many insurance plans reset in January, which may mean renewed coverage for physiotherapy, massage...
01/06/2026

New year, new benefits!

Many insurance plans reset in January, which may mean renewed coverage for physiotherapy, massage therapy, and more.

Now is a great time to get moving, feel better, and stay on top of your health this year.💪

Happy New Year! 🎊 Here’s to a healthy, active 2026!!
01/01/2026

Happy New Year! 🎊 Here’s to a healthy, active 2026!!

Merry Christmas from all of us at the inMotion Network!🎄We’re grateful for our incredible community and the trust you pl...
12/25/2025

Merry Christmas from all of us at the inMotion Network!🎄

We’re grateful for our incredible community and the trust you place in us throughout the year.

Wishing you a joyful holiday season and looking forward to moving with you in the new year!

🌨️ Snowy Day Update ❄️With questionable road conditions today, please take your time and stay safe. If the roads are too...
12/17/2025

🌨️ Snowy Day Update ❄️

With questionable road conditions today, please take your time and stay safe. If the roads are too bad or you’re not comfortable driving, feel free to reschedule your appointment.

Stay warm, stay safe, and take care out there!

🎉 Holiday Spirit Week with inMotion! 🎉Let the festivities begin! Show up to your appointment dressed for each day’s them...
12/10/2025

🎉 Holiday Spirit Week with inMotion! 🎉
Let the festivities begin!

Show up to your appointment dressed for each day’s theme and help us spread the holiday cheer!

Snap a pic and tag us, or share your festive moment — we’d love to see it!

Huge thanks to Cadence for creating this year’s themes!

Let’s make it a week full of joy, fun and inMotion energy.

🚨 Sage Creek is hiring for a full time or part time RMT position! Located in beautiful, busy Sage Creek. Come join a gro...
12/10/2025

🚨 Sage Creek is hiring for a full time or part time RMT position! Located in beautiful, busy Sage Creek. Come join a group of fun, motivated professionals! If you are skilled, adventurous, reliable, energetic, hard working, professional and enjoy having fun at work you might be the right candidate! Send your resume to Scott Allan: scott@inmotionnetwork.ca

Shovelling today? A quick movement break goes a long way!If your back feels a bit stiff, try a short reset: stand tall, ...
12/01/2025

Shovelling today? A quick movement break goes a long way!

If your back feels a bit stiff, try a short reset: stand tall, gently arch backward 5–6 times, then take a few deep breaths.

Taking a brief pause helps your back relax and keeps things feeling comfortable as you get the job done ☃️

Address

803-50 Sage Creek
Winnipeg, MB
R2Y0X9

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm
Saturday 9am - 2pm

Website

https://app.practiceperfectemr.com/onlinebooking/595/#/landing/sagecreek

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