The Herbal Market

04/15/2026

is a way of monitoring how effectively your body is absorbing nutrients over time and adjust your plan as your health or lifestyle changes.
Here at The Herbal Market we specialize in 33 years of nutritional blood microscopy in .
Book an appointment today with us and :)

04/13/2026

03/29/2026

A key practice in Chinese Traditional Medicine is seasonal eating, which involves choosing foods that energetically and nutritionally support your body based on the time of year and of course, where you live since the seasons vary according to where you are on the planet.
Seasonal foods are chosen to manage the climate's impact on the body, such as using cooling foods (cucumber, watermelon) to release heat in summer, or warm, nourishing foods (root vegetables, ginger) in winter.
Book your seasonal foods consultation today! :) The Herbal Market phone: 204.254.4403

03/28/2026

drink contains amazing B vitamins that are essential in spring to combat seasonal fatigue, boost energy levels, and balance mental focus. They also support immune function against allergies and promote healthy, renewed skin and hair after a long harsh .
Always available at The Herbal Market - St.Vital, Winnipeg! ;)





Solstic Wellness :)

03/27/2026

We are happy to welcome Dhruvi to our integrative medicine team at The Herbal Market. Dhruvi is a foods and nutritional science student from University of Manitoba. With her driven personality and kind heart she will offer a very compassionate foods and lifestyle consultation under the direction of our senior clinical nutritionist Ayesha and Dr.Jayne. We look forward to an amazing summer with you Dhruvi! :) Welcome to the team!

03/25/2026

Spring is often considered a "second peak" for colds and respiratory viruses because of a combination of erratic weather, surging allergies, and lingering winter behavior patterns that allow viruses to thrive. Get ready and stay immune strong!
At The Herbal Market we specialize in herbal immune support. :)

03/22/2026

Do you feel like you are stuck inbetween seasons? Are you ready to let the weight of this long winter go? :) Using therapy for emotional healing helps to mimic the brightness of the sun to assist in regulating your brain chemicals, improving your mood, and resetting your body's internal clock.
Book your session with Carole our Light Therapist at The Herbal Market 204.254.4403

03/21/2026

Exclusive to The Herbal Market - 290 St.Anne's Road in Winnipeg! :) Client appreciation day is next week. Let us educate you about all the benefits of our amazing tasting one and only .

03/17/2026

Our holistic foods and clinical nutrition department specializes in bridging the gap between traditional medicine and whole-body holistic wellness. We often use a symptomology and body systems approach to address the root causes of your health conditions. Then incorporate your personalized nutritional goals, metabolic body typing and alkaline living coaching for long term well-being.
Always available at: The Herbal Market in St.Vital - Winnipeg :)

03/16/2026

is an amazing blend of green whole-foods, herbs, enzymes and vegetable protein, providing a nutrient-dense daily beverage brimming with health and energy.
Always available at: The Herbal Market - St.Vital, Winnipeg!

03/14/2026

Awaken to the Light! Light Therapy can actually help you regulate your biological rhythms better when under stress. It unwinds the tension to help your bodily functions support better sleep and hormonal wellbeing.
If things feel a little out of wack lately - try our sessions with our senior holistic practitioner .
Booking appointments on Tuesday's and Thursdays. :) We look forward to helping you cope with your stress better and feeling more balanced.