Lindenwoods Chiropractic

Lindenwoods Chiropractic Lindenwoods Chiropractic provides gentle affordable wellness based care in Winnipeg. Find relief for

Lindenwoods Chiropractic is dedicated to helping you and your family attain and maintain your ideal health through chiropractic, nutrition and fitness. With various chiropractic techniques already proven to be safe and effective, we can help ensure your mind, body and soul get healthy and stay healthy.

✨ Movement is the key to youth ✨As Joseph Pilates said:�👉 “If, at the age of 30, you are stiff and out of shape, you ar...
09/09/2025

✨ Movement is the key to youth ✨
As Joseph Pilates said:�
👉 “If, at the age of 30, you are stiff and out of shape, you are old. If, at 60, you are supple and strong, then you are young.”
At Lindenwoods Chiropractic, our mission is simple — to help you move well, feel strong, and stay healthy for years to come. 💪
Whether you’re 30, 60, or beyond, your body is designed to move. And when your spine and nervous system are working at their best, you can keep doing the things you love with energy and confidence.
✅ Keep moving
�✅ Stay strong�
✅ Live young

😴💤 Struggling with back pain?�One of the biggest culprits might be your sleeping position.👉 Sleeping on your stomach may...
09/08/2025

😴💤 Struggling with back pain?�
One of the biggest culprits might be your sleeping position.
👉 Sleeping on your stomach may feel comfortable at first, but it forces your spine and neck into unnatural positions:
* Your lower back gets compressed, increasing strain on the spine.�
* Your neck twists to the side for hours, stressing the joints and muscles.�
* Over time, this can lead to stiffness, pain, and even long-term spinal issues.�
✅ Better options: Sleeping on your back with a pillow under your knees or on your side with a pillow between your knees helps keep your spine in a healthier, neutral alignment.
Small changes at night can make a big difference in how your body feels during the day. 🌙✨

09/05/2025

When life gets busy, it’s often the basics – like rest, movement, and regular meals – that get pushed aside. But those small daily actions can have a big impact on how your body feels and functions.

Back pain isn’t just an ache, it’s a signal that your body needs attention. ⚠️From car accidents to long hours at a desk...
09/03/2025

Back pain isn’t just an ache, it’s a signal that your body needs attention. ⚠️

From car accidents to long hours at a desk, stress to slips and falls… there are countless ways back pain can creep into your life.

The problem? Quick fixes like painkillers only cover up the issue without correcting the cause.

At Lindenwoods Chiropractic, we:
✅ Restore proper spinal motion
✅ Improve brain-body communication
✅ Provide tools for lasting recovery (posture, stress, exercises)

💡 Chiropractic care isn’t just about relief, it’s about long-term health, mobility, and quality of life.

📅 Ready to move better and feel better? Book your consultation today.

Want the best changes for your spine? It all comes down to 3 things:1️⃣ Stay consistent with your adjustments – rhythm =...
09/01/2025

Want the best changes for your spine?
It all comes down to 3 things:

1️⃣ Stay consistent with your adjustments – rhythm = results.
2️⃣ Break bad habits – healthy posture habits make adjustments stick.
3️⃣ Do your corrective work at home – exercises + Denneroll = lasting changes.

Chiropractic care is a team effort, when you stick to your plan, your spine transforms!

☀️ Rise and shine, your spine will thank you!�Starting your day with a few gentle stretches can:�✅ Wake up your spine�✅ ...
08/29/2025

☀️ Rise and shine, your spine will thank you!�
Starting your day with a few gentle stretches can:�
✅ Wake up your spine�
✅ Boost circulation�
✅ Improve posture & energy
It doesn’t have to take long—just 2–3 minutes in the morning can set the tone for a healthier, more energized day. 🌿
Your future self will feel the difference! 💪
�

✨ Incredible transformation in just 3 months! ✨This teenage patient achieved amazing results through a combination of:�✅...
08/28/2025

✨ Incredible transformation in just 3 months! ✨
This teenage patient achieved amazing results through a combination of:
�✅ Gentle spinal adjustments�
✅ Specific scoliosis exercises (ScoliBalance)�
✅ Wearing their custom ScoliBrace
Not only has their spinal curve reduced significantly, but their posture, confidence, and overall well-being have improved dramatically. 💪
It’s so rewarding to see young patients stand taller, feel better, and move through life with greater confidence. 💚�

Just like your car needs tune-ups and your teeth need regular cleanings, your body needs consistent care too. Whether it...
08/27/2025

Just like your car needs tune-ups and your teeth need regular cleanings, your body needs consistent care too.

Whether it’s chiropractic visits, regular exercise, massage, or physio, maintenance is what keeps you moving and feeling your best.

Here’s the thing: wellness works best when it’s proactive, not reactive. Don’t wait until you’re sore or injured to make your health a priority.

Our schedule fills quickly (because we’re good at what we do! 😉). Patients who book their regular visits in advance always have their spots reserved, and still have the flexibility to reschedule if needed.

So do your future self a favour: book ahead, prioritize your wellness, and keep your body moving strong 💪

😅 We’ve all been there…�When your chiropractor asks if you’ve been doing your Denneroll and postural exercises daily 👀👉 ...
08/27/2025

😅 We’ve all been there…�When your chiropractor asks if you’ve been doing your Denneroll and postural exercises daily 👀
👉 Here’s the good news: If you’ve fallen off track, don’t feel guilty—just start again. Even a few minutes a day, done consistently, can create massive changes in your posture and long-term spinal health.
💪 Small habits add up. Your future self will thank you!

08/27/2025

Bad posture won't cause scoliosis, but it can make it worse. Learn why posture matters and how Lindenwoods Chiropractic can help. Book your visit today!

08/26/2025

You’ve likely heard the term “sitting is the new smoking” due to the health risks associated with being sedentary. In response, many people are seeking simple ways to incorporate more movement into their day, even while working. Standing desks are popular in many workplaces, offering an altern...

📢 Schedule UpdateDr. Dan will be away from Wednesday, August 27th through Tuesday, September 2nd.Dr. Pascal will be away...
08/26/2025

📢 Schedule Update
Dr. Dan will be away from Wednesday, August 27th through Tuesday, September 2nd.
Dr. Pascal will be away on Tuesday, August 26th and the morning of Wednesday, August 27th.
👉 Don’t worry—the office will remain open, and adjustments will be available outside of these times. Thank you for your understanding and flexibility! 💚
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Address

1080 Waverley Street #9
Winnipeg, MB
R3T5S4

Opening Hours

Monday 7am - 11am
3pm - 6pm
Tuesday 2pm - 5pm
Wednesday 7am - 11am
3pm - 6pm
Thursday 2pm - 5pm
Friday 7am - 11am

Telephone

+12044741159

Website

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