Nanci Beaupre: Live Your Life

11/05/2022

01/17/2022

I'm a Mom now. I can no longer have dreams.

No one has ever straight up said this to me but believe me I've felt it!

Insert.
Mom guilt.

I used to feel bad for working. Yup...especially as a Mom who works from home I used to feel bad about doing my Coaching job. What gives me the right to have a side business while having 3 kids? What gives me the right to have dreams?

The thing is having kids are what helps us realize our dreams and realize what is actually important in this world.

Our dreams will continously change. What we wanted 10 years ago will likely not be the same as what we want today. And when new opportunities come our way that make us feel like we are making an impact on the world...we need to take them!

I believe the biggest risk is not taking any risk.
(or )

01/16/2022

It's not always about the way you look....but when you start noticing physical changes...it's a pretty sweet bonus!!!

Every month I've been hosting a new 4 week group where I get people started on their own health journey. And every month I get the opportunity to feed off people's excitment and energy!

That is why Coaches get the best results. Every month we get the opportunity to help more people and by doing so, we get to add more people to our accountability circle!

If you would have asked me 4 years ago if I'd still be doing at home workouts without this accountability I'd for surely say no. And believe me when I started Coaching I wasn't consistent yet. I didn't have the best results. I didn't have the best mindset (like I had a really bad mindset now looking back). And I sure as heck didn't know what I was doing!

But I did have one thing. Passion for helping others and a willingness to succeed.....no matter how long it took.

So if you are ready and willing to learn to Coach alongside me I am doing a call out for 5 people to join my mentorship! You'll be a apart of one of the most supportive Teams a person could ask for!!
-oriented

01/05/2022

This is Kim Gadwood and she is a complete badass Mama!! I met Kim through Coaching but never really knew her story. I just was always drawn to her hard work ethic and how she showed up DAILY with a smile on her face! She made something scary that happened to her and she made it her mission!

Her words:
I prayed I would be different and man did God make me that way 🤣
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One night before I got sick, I prayed that God would make me different. He opened those doors up. I was diagnosed with AML Leukemia my junior year of high school. That year I learned so much about myself. How to rely on God. When my family was unable to be with me. I only had God to talk to when everyone else was silent. My world stopped however everyone else’s was still turning.
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But when I saw other kids fighting for their lives too and seeing how their families weren’t able to be there all the time either. I could only think. I need to be a role model. To be strong in my faith that God would pull us through and He would give our doctors knowledge on how to treat us.
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Kim is an absolute gem and I'm so thankful to have met this super uplifting, positive and inspiring person through this opportunity! You are amazing woman!!!

11/08/2021

When we don't make time for our health, we eventually will have to make time for our illness.

And that's exactly what I had to do. I had to make time for my mental health because I pushed my feelings so far down that when I was forced to stop pushing, I exploded.

The anxiety, panic and depression are feelings I've know far to well and they are all very scary. I found a way to be better and that was through fitness.

And I'm incredibly grateful for what fitness has done for my mental health, but I'm even more grateful that Coaching has taught me I cannot quit on myself again.

There have been times I've wanted to quit. Times where I thought I was talking about it too much and times I thought no one was even listening or cared. But kept on. And that baby coach Nanci from 2018 would be so proud of where I am today!

If you are ready to see what you are really made of, join our team! And let's go all the way!

11/03/2021

You guys!!!! This girl right here! Where do I begin. I met Chelle at a coach conference back in our beginner years of coaching and she was this energetic light! You could tell she was going to do amazing things and she was going to change lives.

She went through a rough patch after where she was putting many people before herself and mostly her job. Girl on the left was the girl that put others before herself. Girl on the right is the girl that put herself before others so she can help others!

Have you ever heard what's in my cup is mine, what overflows out of my cup can be yours.

If you are not filling your cup....you get nothing. When you sacrifice filling your cup to fill other people, they are thieves....and they don't even know it.

Nobody is stealing from this girl anymore!! Chelle I adore and admire you more than you know!!! Love ya girl! Now get out there and show the world what you can do!

11/02/2021

I've always been a morning person....BUT I didn't always do the right things with my mornings. I'd be productive but only by doing the things I really wanted to do. And excercising and working was never one of them.

Until I started taking a deep dive into Coaching it taught me you have to be constantly teaching yourself better ways to just be better! This book was GOLD for me. Here are some amazing tips:

1. Wake up at 5am every morning and schedule the most important tasks you have to do that day between 5am and 8am. By doing this everyday you make success a natural habit!

2. Follow the 20/20/20 rule. Split the first hour of your day into 3 equal parts of 20 mins.
First 20 do physical activity
Second 20 do something for your soul (meditation)
Third 20 read or learn (inspiring journeys etc)

3. SLEEP and I don't mean sleep in. I mean when it's time to go to bed make sure you have stopped working, stopped eating and stopped the social media scroll long before your head hits the pillow.

"If you want to have the results only 5% have, you must be willing to do and think like only 5% do and think" - Robin Sharma

10/31/2021

Knotty Knitters, Happy Hookers and Salacious Spinners!!
!

10/29/2021

I heard a story once from an influencer. He was telling a story about how he was with his friend and they were in a park and they were giving out free bagels. He told his friend let's get in line and get bagels. His friend saw how long the line was and said no way the line is too long. But he could only think of the free bagels.

There are some people that can only see their goals and what they want. So they go for it!

Then there are others who can only see the obstacles in the way....and they do nothing.

Be the one to go for the bagel!!

10/25/2021

I did my first at home Live Spin Class last week and am in love!

I've never been one to need live or in person workouts to keep me going but I'm truly grateful for my company to build yet again another amazing platform for me, as a coach, to help more people!

I'll admit the class was 30 mins and I quit after 15! Definitely not conditioned for a spin class right now but that will be something I work on.

The deeper I dig, the stronger I'll get, the farther I'll go!

Where are my spinners at??

10/23/2021

When you're Mom you are usually always the first to be needed. But when it's for moments like these I wouldn't give them up for anything!

Sorry Dad!

10/21/2021

You may have seen me call this girl out before but I just can't get enough! Amanda decided 6 months ago to make a lifestyle change. She joined our fitness group and to date has lost 57 lbs! Yes in 6 months!

Her words:
"𝟞 𝕞𝕠𝕟𝕥𝕙𝕤 𝕒𝕘𝕠 𝕀 𝕓𝕖𝕘𝕒𝕟 𝕒 𝕛𝕠𝕦𝕣𝕟𝕖𝕪 𝕀 𝕨𝕠𝕦𝕝𝕕 𝕙𝕒𝕧𝕖 𝕟𝕖𝕧𝕖𝕣 𝕖𝕩𝕡𝕖𝕔𝕥𝕖𝕕 𝕥𝕙𝕖𝕤𝕖 𝕣𝕖𝕤𝕦𝕝𝕥𝕤 𝕚𝕟 𝕛𝕦𝕤𝕥 𝟞 𝕞𝕠𝕟𝕥𝕙𝕤 𝕓𝕦𝕥 𝕀’𝕞 𝕤𝕠𝕠 𝕖𝕩𝕔𝕚𝕥𝕖𝕕 𝕒𝕟𝕕 𝕘𝕣𝕒𝕥𝕖𝕗𝕦𝕝 🥲

ℂ𝕒𝕟’𝕥 𝕨𝕒𝕚𝕥 𝕥𝕠 𝕤𝕖𝕖 𝕨𝕙𝕒𝕥 𝕥𝕙𝕖 𝕟𝕖𝕩𝕥 𝟞 𝕞𝕠𝕟𝕥𝕙𝕤 𝕙𝕒𝕤 𝕚𝕟 𝕤𝕥𝕠𝕣𝕖

𝔻𝕖𝕕𝕚𝕔𝕒𝕥𝕚𝕠𝕟 𝕚𝕤 𝕜𝕖𝕪 𝕥𝕠 𝕤𝕦𝕔𝕔𝕖𝕤𝕤 𝕀 𝕕𝕠𝕟’𝕥 𝕨𝕒𝕟𝕥 𝕥𝕠 𝕨𝕠𝕣𝕜𝕠𝕦𝕥 𝕖𝕧𝕖𝕣𝕪𝕕𝕒𝕪 𝕓𝕦𝕥 𝕀 𝕕𝕠 𝕓𝕖𝕔𝕒𝕦𝕤𝕖 𝕀 𝕜𝕟𝕠𝕨 𝕥𝕙𝕖 𝕜𝕖𝕪 𝕥𝕠 𝕤𝕦𝕔𝕔𝕖𝕤𝕤 𝕚𝕤 𝕔𝕠𝕟𝕤𝕚𝕤𝕥𝕖𝕟𝕔𝕪 🥰"

You'll see her results from her before and afters but the thing that a picture cannot capture is her confidence and happiness. This girl is thriving not only in her health but her business as well! When you make a change to your physical health.... the rest naturally follows!

Just by saying YES to yourself for once you can make an impact in your life. You cannot fail unless you quit. Thank you for being so inspiring Amanda!!!

So when is it your turn?