Vivacity Fitness

26/08/2025

Women's Small Group Training and Kickboxing Fall Announcement!🍂

As we make some exciting schedule changes at the gym this fall, Kassy has made the difficult decision to pause her class offerings for the remainder of the year

If you are looking for a class replacement, Vanessa is offering:
Aerial Conditioning, Tuesdays at 6pm
Strength & Stretch Saturdays at 12:40pm

For more info, please reach out to inflitefitness@gmail.com

We hope to see you all in the studio again soon❤️

19/08/2025

As the leaves begin to turn and the energy of a new season arrives, there’s no better time to refresh your routine and elevate your fitness journey.

Fall is the perfect season to build strength, flow with creativity, and challenge yourself.

Whether you’re a beginner looking to try your first spin or a seasoned dancer ready to master dynamic combos, our InFlite Fall schedule is designed to keep you motivated, confident, and inspired all season long. 

Pole 1, 2, Aerial Conditioning, Stretch & Strength - $128.10    
Pole 3, 4 & Aerial Yoga - $159.60
Heels Choreo - $148.00
Pole 5, 6 - $162.00
Aerial Hoop - $184.80  
Chair-lesque - $64.05 – July 3-24
Open Pole - $15.75 when pre-registered, or $21 drop in
 
Stretch and Strength is now a full session! Half strength bootcamp and half flexibility focused.. it’s the perfect addition to your aerial journey no matter what your ability.

Please note: Candace’s Monday sessions are prorated for 7 weeks as there will be no class on Thanksgiving day.

To register, email inflitefitness@gmail.com.
Spots are reserved when payment is received.

Be sure to register today so you don’t miss out, Limited spaces available.  See you in the studio!

-lesque  

10/08/2025

Team Vivacity Fitness had a blast at this morning!

Thanks to everyone who came out to get some steps in and play in the mud🏃‍♀️🎉

08/07/2025

Interested in teaching Yoga?

Join us for the MFC Yoga Fitness Course this fall

Email info@vivacityfitness.ca for more details or to register

07/06/2025

Are you ready to dance your heart out as the weather heats up? ☀️

Summer is upon us, and we are excited to bring you our InFlite Summer Sessions.

Want to add some fun to your workout routine? This upcoming schedule is packed with exciting sessions for everyone, no matter if you’re a seasoned dancer, or just starting out, there is something to suit your needs.

Grab a friend and spice up your summer with any of Aerial sessions

Keep reading for all the info you need for our classic 8 week sessions and new 4 week mini sessions

Spin Pole makes a return to the studio Monday nights in July with Candace.

New this season, Low Flow Combos is an 8-week heels choreography focused class, where we break down each movement and fuse them into a combo every two weeks. Perfect for all levels, modifications and variations will be given to students of all abilities. Don’t have shoes? totally okay! This class can also be done in socks instead.

8 WEEK SESSIONS
Pole 1, 2, Aerial Conditioning - $128.10    
Pole 3, 4 & Aerial Yoga - $159.60
Low Flow Combos - $168.00
Pole 5, 6, Aerial Hoop - $184.80  
 
MINI SESSIONS – 4 WEEKS
Chair-lesque - $64.05 – July 3-24
Flexibility Flow - $79.80 – Aug 7-28
Mix Pole (5/6/Int.)  - $99 – July 7-28
Spin Pole - $99 – July 7-28
 
Open Pole - $15.75 when pre-registered, or $21 drop in
 
To register, email inflitefitness@gmail.com.
Spots are reserved when payment is received.
Be sure to register today so you don’t miss out.
Limited spaces available. 
See you in the studio!

-lesque  

30/04/2025

☀️🌸🌼May Fitness Classes🌼🌸☀️

Time to get energized!

Vinyasa Flow Yoga
Mondays at 9:30am
May 5 - June 23
$119 for 7 classes

Women's Small Group Training
Thursdays at 5:30pm
May 8 - 29
$68 for 4 classes

Kickboxing & Conditioning
Tuesdays + Thursdays at 6:30pm
May 6 - 29
$120 for 8 classes

Email info@vivacityfitness.ca to reserve your spot today!

#

15/04/2025

Movement is magic and the key to healthy aging!

Take it from Dr. Vonda Wright

Look, Feel, & Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol | The Mel Robbins Podcast:

Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power....

12/04/2025

SCHEDULE LAUNCH ANNOUNCEMENT – Our next InFlite Fitness Sessions are almost here!!

Get ready to move and groove through spring and into summer with our upcoming aerial fitness schedule. Shake up your routine and join us to add some fun to your workouts!

Regardless of whether you bring a friend, or come on your own, we guarantee an enjoyable, energetic atmosphere as our instructors guide you step by step through your aerial/dance journey.

Keep reading for all the details...

**Chair-lesque - $64.05 – 4 week session runs May 2-23
**Flexibility Flow - $79.80 – 4 week session runs May 30-June 20
Pole 1, 2, Aerial Conditioning - $128.10    
Pole 3, 4 & Aerial Yoga - $159.60
*Heels Choreo - $147*
*Pole 5, 6, Int. Pole - $161.70*
Aerial Hoop - $184.80
Open Pole - $15.75 when pre-registered, or $21 drop in
 
*Please NOTE: Candace’s Monday sessions are prorated for 7 weeks as there will be no class May 19 for May Long Weekend. Mondays sessions run May 5 – June 23*
 
To register, tap the contact button to send us an email. Spots are reserved when payment is received. Limited spaces available.

So don’t miss out… join us for an empowering experience that will leave you feeling fabulous! We can’t wait to see you there.

  -lesque

30/03/2025

Congratulations to this amazing group of women, who completed the Manitoba Fitness Council Yoga Fitness Course this weekend👏👏

You are going to be great additions to the Winnipeg Yoga community!

The next MFC Yoga Fitness Course will be offered Fall 2025- stay tuned for dates!

20/03/2025

Spring into action!
Fitness classes starting in April🏋‍♀️🥊

Email info@vivacityfitness.ca to book your spot today!

15/03/2025

Stretch & Song is back!

Join us for our very popular Yin Yoga Concert🧘‍♀️🎶

Kassy will guide you through Yin Yoga postures while Skylar serenades you with covers and some of his own songs!

Sunday, April 13 at 10:30am - 11:45am
Cost: $25

Reserve your spot today! Spots are held once payment is received. E transfer info@vivacityfitness.ca to book your spot

# yinyoga

04/03/2025

After all the great feedback and special requests ... we are excited to announce that InFlite Pop Up Workshops are returning for March and April!!

Grab a friend and start off your weekend right with one of our many workshops! There's truly something for everyone.

Email us to book your spot before they're all gone!
*amounts listed do not include tax*