Creative Connections Therapy

Creative Connections Therapy 💫 Inclusive + Welcoming Therapy Space 📍 962 Westminster Avenue, Winnipeg MB, Treaty 1

Pride season is here, and we're holding so much space for everyone in our dear community. *insert series of rainbow hear...
05/29/2026

Pride season is here, and we're holding so much space for everyone in our dear community. *insert series of rainbow hearts here*

At Creative Connections Therapy, we understand how celebratory yet complicated this season can be. We're here to walk alongside you during this time and throughout the whole year. We love to participate in visibility and taking up space! We also understand how important it is to be able to live in to your full identity and true self all year long.

Wether joyfully expressing love, or grieving on-going oppression and discrimination, wherever you're at and whatever you're experiencing, we have q***r therapists here to support you throughout every season.

We see you, we're with you.

You are welcome here. 🌈

Thinking about therapy can feel like a big deal — especially as a teen.At Creative Connections Therapy, we work hard to ...
05/21/2026

Thinking about therapy can feel like a big deal — especially as a teen.

At Creative Connections Therapy, we work hard to make our space feel exactly like what it is: a calm, judgment-free room where you get to be yourself without performing, explaining, or having it all figured out. 💛

Swipe through to see what therapy with us actually looks (and feels) like. And if you're curious, reach out anytime — we're here whenever you're ready.

Offered by: Naomi Sparrow, Kristin Millar, Adina Lakser, Dustin Unrau

Sometimes the best conversations happen on the move.Walk & Talk Therapy offers an outdoor alternative to traditional ses...
05/14/2026

Sometimes the best conversations happen on the move.

Walk & Talk Therapy offers an outdoor alternative to traditional sessions — combining the calming power of nature with the support of a trauma-informed therapist. 💛

Swipe through to learn more, and reach out anytime for a free phone consultation.

🌿 We're pleased to share that Ash Shewchuk is now offering therapy sessions in French, in addition to English.Ash suppor...
05/11/2026

🌿 We're pleased to share that Ash Shewchuk is now offering therapy sessions in French, in addition to English.

Ash supports teens and adults (16+) through individual talk therapy, as well as couples and relationship counselling. Her approach is collaborative, trauma-informed, and intersectional — rooted in the understanding that you are the expert in your own life, and that healing is shaped by your identity, experiences, and history.

Areas of focus include stress and anxiety, people-pleasing, shame and guilt, 2SLGBTQIA+ and trans realities, and family conflict.

📞 To learn more or book a free phone consultation, please reach out.

Parenting isn’t about getting it right every time — it’s about showing up with intention. 💛⁠The Circle of Security Paren...
04/30/2026

Parenting isn’t about getting it right every time — it’s about showing up with intention. 💛⁠
The Circle of Security Parenting model reminds us that our children don’t need perfect parents. They need a safe place to return to and a steady presence that says “I’m here, no matter what.”⁠
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Rooted in decades of attachment research, COSP helps caregivers understand what their child is really asking for, build confidence in their parenting choices, and strengthen the connection that shapes their child’s future relationships and self-esteem.⁠
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Chelsea offers individual therapy and parent coaching sessions using the Circle of Security model — meeting you with curiosity, not judgment. ✨⁠
Reach out today to learn more.⁠
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SecureAttachment

Parenting isn't about getting it right every time — it's about showing up with intention. 💛The Circle of Security Parent...
04/30/2026

Parenting isn't about getting it right every time — it's about showing up with intention. 💛
The Circle of Security Parenting model reminds us that our children don't need perfect parents. They need a safe place to return to and a steady presence that says "I'm here, no matter what."

Rooted in decades of attachment research, COSP helps caregivers understand what their child is really asking for, build confidence in their parenting choices, and strengthen the connection that shapes their child's future relationships and self-esteem.

Chelsea offers individual therapy and parent coaching sessions using the Circle of Security model — meeting you with curiosity, not judgment. ✨
Reach out today to learn more.

Discover the power of experiential therapy. Through theatre-based techniques — including role-play, storytelling, and im...
04/23/2026

Discover the power of experiential therapy.
Through theatre-based techniques — including role-play, storytelling, and improvisation — clients are invited to explore emotions, gain insight, and foster meaningful personal growth within a safe, supportive environment.
Facilitated by Kristin Millar at Creative Connections Therapy.

Ready to take the first step? Reach out to book a session or learn more:
📧 kristinhopetherapy@gmail.com
📞 431-430-2972

Parenting is one of the most important relationships you’ll ever have — and it’s okay to want support in it. 🤍 Chelsea i...
04/20/2026

Parenting is one of the most important relationships you’ll ever have — and it’s okay to want support in it. 🤍 Chelsea is now incorporating Circle of Security Parenting into individual therapy and parent coaching sessions, a research-based approach rooted in attachment theory that helps parents and caregivers build deeper connection and security with their children.⁠
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This isn’t about being a perfect parent. It’s about being an intentional one. Through this model, Chelsea works alongside you with curiosity rather than judgment — helping you understand your child’s needs, build confidence in your parenting, and strengthen the bond that shapes everything.⁠
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Because when children feel secure, they thrive. And so do you. ⁠
Comment “Circle” and we’ll send you our Circle of Security PDF⁠
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Parenting is one of the most important relationships you'll ever have — and it's okay to want support in it. 🤍 Chelsea i...
04/16/2026

Parenting is one of the most important relationships you'll ever have — and it's okay to want support in it. 🤍 Chelsea is now incorporating Circle of Security Parenting into individual therapy and parent coaching sessions, a research-based approach rooted in attachment theory that helps parents and caregivers build deeper connection and security with their children.

This isn't about being a perfect parent. It's about being an intentional one. Through this model, Chelsea works alongside you with curiosity rather than judgment — helping you understand your child's needs, build confidence in your parenting, and strengthen the bond that shapes everything.

Because when children feel secure, they thrive. And so do you.
Comment "Circle" and we'll send you our Circle of Security PDF

Therapy doesn't have to happen in an office. Walk & Talk sessions bring your therapeutic awareness outside — where movem...
04/09/2026

Therapy doesn't have to happen in an office. Walk & Talk sessions bring your therapeutic awareness outside — where movement, fresh air, and nature work alongside the conversation. Because sometimes, all it takes is a change of scenery to shift your perspective.

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962 Westminster Avenue
Winnipeg, MB
R3G1B7

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