Kat Binding CranioSacral Therapy

03/28/2026

I agree with this so much. Especially for women whose sleep patterns get so disrupted by having babies/children, and by menopause. Women are much more susceptible to dementia than men. Getting a good night’s sleep is so important for the brain to clear itself of waste products and keep your brain healthy. Do what you have to do to get good sleep. 💜

03/15/2026

01/22/2026

Cozy now at home after seeing clients all day, with my hot chocolate warming me up from the inside and heater going full blast Stay warm friends. 🔥

01/21/2026

I love this chart at my workplace!

It is a little hard to see with the light glare. I’ve outlined the zone where of how im feeling today. It is a good day. Where would you put yourself in this chart?

01/09/2026

💜

01/06/2026

CranioSacral Therapy can be instrumental in helping to rebalance the nervous system after trauma (new or old; physical or emotional) to help your body and mind find a new, safer place to live. 💜

12/22/2025

Solstice sunset from the window in my treatment room. Looking forward to more & more light! 💜

If you would like to make an appointment, I’m booking the first week of January. 😊

Happy holidays and happy 2026!

11/13/2025

Leaving work yesterday, the sunset was beautiful.

I’m a Teaching Assistant at a CranioSacral course until Sunday, then back seeing clients at my beautiful space on Monday. 😊

11/08/2025

The sparkling water through the window at my new workspace. ❤️

11/03/2025

Today is my first day seeing clients at the St Norbert Arts Centre!

It is a beautiful setting, gloriously peaceful & quiet. Here’s a peek at my room on the 3rd floor and a couple of photos from an event that Flora Sanctuary & Wellness held here last Thursday. 😊