Family First Chiropractic

Family First Chiropractic We are family Chiropractors with a focus on pregnancy, postpartum, infants, & childhood… but of course, see people of all ages.

Your body does incredible things during pregnancy, but it also takes on a lot of physical stress that most people undere...
04/09/2026

Your body does incredible things during pregnancy, but it also takes on a lot of physical stress that most people underestimate.

Swipe through to see what’s actually happening in your spine and pelvis as your baby grows.

Prenatal chiropractic care is safe, gentle, and specifically designed to support your body through all three trimesters and into postpartum recovery.

If your baby consistently turns their head to one side, has trouble latching on one breast, or their head tilts slightly...
04/08/2026

If your baby consistently turns their head to one side, has trouble latching on one breast, or their head tilts slightly, this could be infant torticollis.

Torticollis happens when the muscles on one side of the neck become tight or shortened, often from positioning in the womb or during delivery.

The good news? When caught early, it responds really well to gentle chiropractic care.

We see this often at Family First, and parents are always relieved to know there’s a simple, gentle solution.

If something seems “off” with how your baby is moving, trust your gut and book a check.

If your baby consistently turns their head to one side, has trouble latching on one breast, or their head tilts slightly...
04/08/2026

If your baby consistently turns their head to one side, has trouble latching on one breast, or their head tilts slightly, this could be infant torticollis.

Torticollis happens when the muscles on one side of the neck become tight or shortened, often from positioning in the womb or during delivery.

The good news? When caught early, it responds really well to gentle chiropractic care.

We see this often at Family First and parents are always relieved to know there’s a simple, gentle solution.

If something seems “off” with how your baby is moving, trust your gut and book a check.

If your pain keeps coming back, it’s not random.It’s your body trying to tell you something hasn’t been fully addressed ...
04/06/2026

If your pain keeps coming back, it’s not random.

It’s your body trying to tell you something hasn’t been fully addressed yet.

Temporary relief can feel like progress…
but if the root cause isn’t corrected, the pattern repeats.

We focus on getting to the why behind your pain, not just covering it up.

You don’t have to keep starting over.

Better sleep starts with a supported bodyIf you’re going to bed tired but waking up sore, stiff, or still exhausted, you...
04/02/2026

Better sleep starts with a supported body

If you’re going to bed tired but waking up sore, stiff, or still exhausted, your body might not be fully able to relax

Chiropractic care helps reduce tension, support alignment, and create the conditions your body needs to rest

Small changes, big difference!

Keeping up with sports is amazing for kids, but it can also puts a lot of stress on growing bodies! Chiropractic care ca...
03/31/2026

Keeping up with sports is amazing for kids, but it can also puts a lot of stress on growing bodies!

Chiropractic care can help support movement, prevent injuries, and keep your child feeling their best all season long.

Whether they’re on the field, ice, or on the court, support matters.

Pregnancy brings constant changes, and your body deserves support through all of them Prenatal chiropractic care uses ge...
03/30/2026

Pregnancy brings constant changes, and your body deserves support through all of them
Prenatal chiropractic care uses gentle, safe adjustments to support your nervous system, improve alignment, and reduce tension, helping you feel more comfortable and at ease throughout your pregnancy.

Address

589 St. Anne's Road
Winnipeg, MB
R2M5A9

Opening Hours

Monday 10am - 1pm
3pm - 6pm
Tuesday 10am - 1pm
Wednesday 10am - 1pm
3pm - 6pm
Thursday 3pm - 6pm
Friday 10am - 1pm

Telephone

+12042541313

Website

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