Udynamics Therapeutic Wellness Center

05/16/2026

Udynamics is growing, and we are currently looking for Clinical Therapists to join our team!

If you are passionate about supporting mental health in a compassionate, professional, client-centred environment, we would love to hear from you.

Please reach out for more information.

05/08/2026

We’re moving!

As of May 19, all in-person sessions will take place at our new location: 615 St. Mary’s Road, Winnipeg, MB R2M 3L8.

Please note that virtual sessions will remain available May 15–18 while our team transitions into the new space.

Parking is conveniently situated directly in front of the office on St. Mary’s Road for most hours. However, please note that between 7:00 AM–9:00 AM, Monday to Friday, parking in front is restricted. During these hours, alternative parking options are available at the rear of the building or on adjacent side streets for your convenience.

If you have any questions before your appointment, feel free to reach out. We can't wait to welcome you to our new space!

01/16/2026

Addiction can affect every part of a young person’s life, from confidence to relationships and sense of self.

For teens ages 14–17, our 11-Week Youth Addiction Program offers a structured, one-on-one approach to healing and recovery. Participants work directly with qualified clinicians who understand how to support lasting change with empathy and care.

Through Action Therapy and optional Animal-Assisted Therapy, youth learn to manage stress, build resilience, and reconnect with their strengths in a safe, supportive environment.

🕒 11 Weekly Sessions
📘 Workbook and Personal Journal Included
🐾 Animal-Assisted Therapy Available
💬 Individual Therapy with Qualified Clinicians
📍 In-person and virtual appointments available in Winnipeg

If your teen is ready for change, we’re here to help guide the process with understanding and support.

Visit udynamics.ca to learn more.

12/24/2024

🌱Nutrition, mental health & lifestyle
Welcome to Your Path to Wellness! Prioritize your mental health and emotional well-being through a holistic approach that integrates nutrition, lifestyle practices, and professional counseling. This personalized wellness package emphasizes the transformative power of counseling and the vital role of nutrition in achieving and maintaining optimal mental health.
Gain valuable knowledge and practical skills, including:
• Understanding the nutritional value of healthy foods in supporting mental health with specific attention to stress, anxiety, depression, or other emotional challenges.
• Exploring the role of vitamins and minerals in mood regulation.
• Learning steps to support your mood through food choices.
• Making smarter, healthier food selections at the grocery store.
• Decoding nutrition labels and ingredient lists with confidence.
• Accessing meal plan ideas tailored for mental wellness.
• Mastering tips and tricks for effortless meal preparation.
Empower yourself with the tools to make informed, health-conscious decisions that nourish both body and mind.
Join me to make 2025 your year of positive, healthy and lasting change
In appreciation,
Darcie🙏

11/14/2024

09/07/2024

We’re live!! Come check out our brand new website. We are always here to support and help you to create the satisfying and meaningful life you truly deserve. Please reach out!

UDynamics.ca

Mental Health & Addiction Recovery Program...At Udynamics, we view treatment though a holistic lens and explore all areas of your health and wellness.

07/07/2024

06/27/2024

02/24/2024

I support nurses in creating space for healing and thriving. I have first hand understanding of the struggles and pressures that healing professionals experience in their personal and professional lives.
Let’s connect and begin your healing journey together. Learn ways to find balance, fulfillment and passion in your important work again.
Www.udynamics.ca