05/31/2026
Today is ***coDay 🚭
To***co and ni****ne companies deliberately design their products to hook you.
Sugars, flavours, and cooling agents all mask the harshness of ni****ne so you inhale more, and get addicted faster.
But the grip of addiction can be broken. And the benefits are felt almost immediately:
⏱️ In 20 minutes, your heart rate drops
🫁 2–12 weeks, your lung function improves
❤️ In 1 year, heart disease risk is cut in half